Guided Grief Journal (Sand, 88 Pages) by Duncan & Stone - Journal for Grief and Healing - Memorial Grief Journal For Adults - Thoughtful Grief Recovery Journal
Asin: B0BCHB5ZJK | Ean: 0860007203954 | UPC: 860007203954
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.High-Quality Materials: These Simple And Easy-To-Use Grieving Books Are Made With A High-Quality Linen-Bound Hardcover With Gold Embossing. The Grieving Journal Measures 9.25” X 7.75” And Contains 88 Pages. The Book Is Wrapped In A Cellophane Bag For Protection..
Duncan & Stone Paper Co. Value: Duncan & Stone Paper Co. Is A Stationery Company That Combines Timeless Design With Effortless Journaling. Our Mission Is To Connect Generations By Preserving The Life Experiences Of Each Person Through Simple, Guided Prompts. We Believe In Capturing The Moments That Matter Most Through The Beauty Of Handwritten Storytelling..
What’S Inside? This Memory Journal For Loss Of A Loved One Contains 4 Sections Inside Where You Can Fill Out Personal Experiences, Memories, Photos, And More To Keep Their Memory Alive. Our Book On Grief And What It Entails Will Make An Extremely Considerate Memorial Gift For Anyone Going Through A Hard Time Dealing With Someone’S Loss..
Grief Processing & Memory Keeping: Our Grief Journal For Women & Men Is Designed To Help You Walk Through Your Loss While Allowing You To Commemorate And Honor Your Loved One. Besides Penning Your Feelings And Memories Down, You Also Get A Pocket In These Grief And Loss Books To Keep Any Mementos You Might Have In A Safe Place..
Features
- Thoughtful Grief Journals: Process the loss of a loved one and create a safe space for yourself with a healthy outlet. With simple, guided prompts and empty space for photos, you can reflect on your relationship with the bereft and keep memories close and tangible in our sand Christian grief books.
- Grief Processing & Memory Keeping: Our grief journal for women & men is designed to help you walk through your loss while allowing you to commemorate and honor your loved one. Besides penning your feelings and memories down, you also get a pocket in these grief and loss books to keep any mementos you might have in a safe place.
- High-Quality Materials: These simple and easy-to-use grieving books are made with a high-quality linen-bound hardcover with gold embossing. The grieving journal measures 9.25 x 7.75 and contains 88 pages. The book is wrapped in a cellophane bag for protection.
- What s Inside? This memory journal for loss of a loved one contains 4 sections inside where you can fill out personal experiences, memories, photos, and more to keep their memory alive. Our book on grief and what it entails will make an extremely considerate memorial gift for anyone going through a hard time dealing with someone s loss.
- Duncan & Stone Paper Co. Value: Duncan & Stone Paper Co. is a stationery company that combines timeless design with effortless journaling. Our mission is to connect generations by preserving the life experiences of each person through simple, guided prompts. We believe in capturing the moments that matter most through the beauty of handwritten storytelling.
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Brand: DUNCAN & STONE PAPER CO. | Manufacturer: Duncan & Stone
Dimensions: 7.75 x 9.25 x 1.00 inches
See On Amazon Similar To Guided Grief Journal Sand 88
#1
Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts
Asin: 1792339496 | Ean: 9781792339493
Backed By Research: The Exercise In This Journal Is Backed By Cognitive Behavioral Therapists Who Use These Prompts In Their Own Work To Help Clients Learn How To Own Their Thoughts To Overcome Anxiety And Reduce Stress..
Take On The Go: It’S Best To Use This Journal Whenever Anxiety Strikes Which Is Why We Created It In A Size That's Perfect To Travel With (5-7/8" X 8-1/4”). With The Professional Cover And Convenient Diary Size, You’Ll Be Mastering Your Thoughts In No Time..
High Quality: Black, Linen, Hardcover Notebook With Gold Foil Logo Front And Back. Each Journal Includes Instructions, Mindful Tips And 60 Of The 2-Page Cbt Worksheet. We Even Used 100 Gsm Paper So That You Can Write With Your Favorite Gel Pen. Great Journal For Men And Women..
Habit Building: This Therapy Journal Features Repetitive Worksheets Featuring The Same Journal Prompts Designed To Enhance Your Mental Resilience Against Anxious Thoughts (Anti Anxiety). With Consistent Use, This Exercise Will Naturally Integrate Into Your Daily Routine..
Perfectly Discreet: Finally A Wellness Journal That Doesn’T Spell Out “Worry” Or “Anxiety” On The Cover. This Sleek Journal Looks Beautiful On Your Bedside Table, In The Office, Or Wherever You May Take It..
Features
- IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
- PERFECTLY DISCREET: Finally a wellness journal that doesn t spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
- BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
- HABIT BUILDING: This therapy journal features repetitive worksheets featuring the same journal prompts designed to enhance your mental resilience against anxious thoughts (anti anxiety). With consistent use, this exercise will naturally integrate into your daily routine.
- TAKE ON THE GO: It s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8 x 8-1/4 ). With the professional cover and convenient diary size, you ll be mastering your thoughts in no time.
- HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.
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Brand: Four Progress | Manufacturer: Four Progress
See On Amazon #2
SaltWrap Sunrise Manifesto: Daily Morning Guided Journal for Gratitude, Mindfulness, Wellness, Self Care for Women & Men 5 Minute Reflection Journal
Asin: B01C1QWP5S | Model: 0638353206888 | PartNumber: 0638353206888 | Ean: 0638353206888 | UPC: 638353206888
Guided Journal & Gratitude Prompts: Experience The Power Of Daily Gratitude With Our Premade Gratitude Prompts To Practice Daily. Cultivate A Grateful Mindset By Fostering Positivity And Self-Love With Just 5 Minutes Every Morning..
Wellness Tracker: Health & Wellness Are More Crucial Than Ever Before, And Our Holistic Approach Ensures Overall Wellness As Well As Hitting Your Goals. Prioritize Self Care And Track Your Mental Well Being With Step-By-Step And Easy-To-Follow Prompts..
Self-Relection: Includes Dedicated Reflection Sections To Kickstart Your Transformative And Reflective Journey With Our Weekly Review. Perfect For All Ages, The Guided Self Reflection Helps Uncover Breakthroughs And Sets The Tone For Your Entire Week..
Daily Mindfulness: Eliminate Mind Clutter With Our Guided Everyday Mindfulness Exercise To Achieve Optimal Focus. You'll Never Look Back Once You Become Aware Of Your Thoughts Every Morning To Start The Day Right..
Features
- MORNING JOURNAL: Transform your mornings with our Sunrise Manifesto guided journal. Crafted explicitly for self-improvement, gratitude, and 5-minute daily rituals to elevate your daily productivity effortlessly.
- DAILY MINDFULNESS: Eliminate mind clutter with our guided everyday mindfulness exercise to achieve optimal focus. You'll never look back once you become aware of your thoughts every morning to start the day right.
- GUIDED JOURNAL & GRATITUDE PROMPTS: Experience the power of daily gratitude with our premade gratitude prompts to practice daily. Cultivate a grateful mindset by fostering positivity and self-love with just 5 minutes every morning.
- SELF-RELECTION: Includes dedicated reflection sections to kickstart your transformative and reflective journey with our weekly review. Perfect for all ages, the guided self reflection helps uncover breakthroughs and sets the tone for your entire week.
- WELLNESS TRACKER: Health & Wellness are more crucial than ever before, and our holistic approach ensures overall wellness as well as hitting your goals. Prioritize self care and track your mental well being with step-by-step and easy-to-follow prompts.
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Brand: SaltWrap | Manufacturer: SaltWrap
Dimensions: 8.00 x 6.00 x 0.30 inches | Weight: 0.88 pounds
See On Amazon #3
LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing Anxiety & Depression Relief Blue Hardcover
Asin: B0CJFXGK2Y | Model: FB-2023 | PartNumber: FB-2023 | Ean: 0197644585861 | UPC: 197644585861
💡 Mental Health Prompts: Journaling Is Impactful, Yet A Blank Page Can Sometimes Feel Overwhelming. With 26 Structured Prompts, This Mental Health Workbook Provides A Full-Lined Page Dedicated To Each One, Giving You Plenty Of Room To Express And Explore Your Feelings Each Week..
📘 Discreet & Durable Hardcover: The Journal For Mental Health Is Protected By A Blue Hardcover With A Simple, Unmarked Design That Is Durable And Won’T Get Damaged Over Time. Your Personal Journey Remains Private, Allowing You To Take It On The Go Without Missing A Day Of Meditation On Your Mental Health Path..
🔍 Review Section: Reflect On How You Felt Before And After You Started Journaling. This Self-Help Planner Review Section Is The Checkpoint Of Your Six-Month Progress. Notice Growth, Re-Evaluate Challenges And Set New Purposes And Goals..
🗓️ Daily & Weekly Entries: Track Daily Emotions And Engage In Weekly Reflections With Habit Tracker Journal. Structured Check-Ins Help Spot Patterns And Triggers In Your Feelings. Week After Week, You Start Understanding More About The Changes You Need To Make To Feel More Aligned With Yourself By This Mood Tracker Journal..
Features
- MENTAL HEALTH JOURNAL: This guided journal guides you over a structured 6-month period, offering tools and exercises tailored for your mental health exploration. Find peace, reflect on your feelings, and manage symptoms through self-care and mindfulness. Plus, enjoy a free guided audio meditation by scanning the included QR code in this wellness journal.
- DAILY & WEEKLY ENTRIES: Track daily emotions and engage in weekly reflections with habit tracker journal. Structured check-ins help spot patterns and triggers in your feelings. Week after week, you start understanding more about the changes you need to make to feel more aligned with yourself by this mood tracker journal.
- MENTAL HEALTH PROMPTS: Journaling is impactful, yet a blank page can sometimes feel overwhelming. With 26 structured prompts, this mental health workbook provides a full-lined page dedicated to each one, giving you plenty of room to express and explore your feelings each week.
- REVIEW SECTION: Reflect on how you felt before and after you started journaling. This self-help planner review section is the checkpoint of your six-month progress. Notice growth, re-evaluate challenges and set new purposes and goals.
- DISCREET & DURABLE HARDCOVER: The journal for mental health is protected by a blue hardcover with a simple, unmarked design that is durable and won t get damaged over time. Your personal journey remains private, allowing you to take it on the go without missing a day of meditation on your mental health path.
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Brand: LIFTINSPIRE CO.
See On Amazon #4
Fulmoon Memorial Gifts for Loss of Father Included 1 Pc Grief Travel Diary Journal 1 Pc Remembrance Pocket Hug 1 Pc PU Leather Keychain 3 Pcs Ballpoint Pens Bereavement Gift for Loss of Dad Gifts
Asin: B0CD1VJLPH | Model: UAN-Fulmoon-993 | PartNumber: UAN-Fulmoon-993
Token Of Comfort: Experience The Warmth And Comfort Of A Hug Even In The Absence Of A Loved One With Our Pocket Hug Coin; Crafted From Durable Stainless Steel And Showcasing An Elegant Silver Hue, This 1.18 X 1.18 Inch Charm Properly Fits Into A Pocket, Always Keeping Their Memory Close; The Double Side Lettering Pocket Hug Is A Touching Bereavement Gift That Brings A Sense Of Strength And Remembrance During Tough Times.
Ballpoint Pens: This Package Comes With 3 Stylish Stylus Pens In Black, Grey, And Dark Blue; With A Size Of 5.63 X 0.39 Inches, These Pens Are Suitable For Jotting Down Your Thoughts, Feelings, And Memories In Your Grief Journal; The Comfortable Grip And Smooth Writing Function Add A Touch Of Sophistication And Quality To Your Writing Experience; Each Pen Has A Stylus Tip, So That You Can Use It To Touch Your Phone Screens.
Practical Keychain: This Black Pu Leather Guitar Pick Keychain, With A Size Of 2 X 2.8 Inches, Is An Ideal Daily Reminder Of Your Loved One; It's More Than Just A Key Holder; It Can Also Hold Your Pocket Hug Token To Avoid Losing; Light And Stylish, You Can Carry It With Ease, Keeping Your Cherished Ones Close Wherever You Go.
Grief Journal: Our Grieving Journal Designed With Pu Leather Cover, In An Elegant Brown Color, Offers A Therapeutic Way To Unburden Your Thoughts And Feelings; With A Convenient Size Of 4.72 X 7.87 Inches For The Cover And 4.13 X 7.48 Inches For Inner Pages, It Properly Fits In Your Hands Or Bags, Making It An Ideal Companion In Your Journey; This Journal Includes Lined Paper Pages, Blank Kraft Pages, A Storage Bag, And 3 Card Slots Providing Ample Space For Expressing Emotions Or Memories.
Features
- Memorial Gifts for Loss of Father: during the time of loss, show your care with this thoughtful package, includes 1 pocket hug, 1 black guitar pick holder, 1 grief journal and 3 pens with stylus tips; Whether it's a friend, family member, or colleague who has suffered a loss, this bereaved Father's Day gift serves as a thoughtful sympathy gift, which is a tangible way to express your solidarity and support
- Grief Journal: our grieving journal designed with PU leather cover, in an elegant brown color, offers a therapeutic way to unburden your thoughts and feelings; With a convenient size of 4.72 x 7.87 inches for the cover and 4.13 x 7.48 inches for inner pages, it properly fits in your hands or bags, making it an ideal companion in your journey; This journal includes lined paper pages, blank kraft pages, a storage bag, and 3 card slots providing ample space for expressing emotions or memories
- Token of Comfort: experience the warmth and comfort of a hug even in the absence of a loved one with our pocket hug coin; Crafted from durable stainless steel and showcasing an elegant silver hue, this 1.18 x 1.18 inch charm properly fits into a pocket, always keeping their memory close; The double side lettering pocket hug is a touching bereavement gift that brings a sense of strength and remembrance during tough times
- Practical Keychain: this black PU leather guitar pick keychain, with a size of 2 x 2.8 inches, is an ideal daily reminder of your loved one; It's more than just a key holder; It can also hold your pocket hug token to avoid losing; Light and stylish, you can carry it with ease, keeping your cherished ones close wherever you go
- Ballpoint Pens: this package comes with 3 stylish stylus pens in black, grey, and dark blue; With a size of 5.63 x 0.39 inches, these pens are suitable for jotting down your thoughts, feelings, and memories in your grief journal; The comfortable grip and smooth writing function add a touch of sophistication and quality to your writing experience; Each pen has a stylus tip, so that you can use it to touch your phone screens
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Brand: Fulmoon | Manufacturer: Fulmoon
See On Amazon #5
Elegant Self-Care Journal for Women and Men - Wellness & Daily Reflection Notebook - Mental Health Journal with Mood Tracker - Self-Care Planner, 91 Days Guided gratitude Journal for Women
Asin: B0D1QNKTM1
Sturdy And Luxurious: Crafted For Both Men And Women, This Mindfulness Journal Boasts An Exquisite Eco-Leather Hardcover, Measuring 8.42 X 5.27 Inches. Made From Fsc Certified 100Gsm Sustainably Sourced Thick Paper, The Mood Journal Includes A Ribbon Bookmark, A Convenient Pen Loop, An Elastic Closure Band For Secure Storage, And A Back Pocket For Loose Papers Or Bills..
Perfect Gift For Your Loved Ones: Our Affirmation Journal Serves As An Ideal Gift For Your Friends And Family, Allowing Them To Embrace The Serenity Of A Grateful Heart And Mind. Present Them With This Five Minute Gratitude Journal And Embark Together On A Journey To Enhance Their Daily Emotional Well-Being..
Cultivate Long-Lasting Happiness And Well-Being: Our Undated Motivational Journal Empowers You To Start Your Journey Towards A Balanced Life Whenever You're Ready, Promoting Ease And Flexibility. Packed With Guided Prompts, Open-Ended Questions, Sleep And Mood Tracker, This Self-Care Notebook Guides You In Identifying Actionable Steps To Enhance Your Overall Well-Being For Years To Come..
Nurture A Positive Mindset Through Daily Journaling: Step Into A Realm Of Self-Discovery With Our Exquisite Self-Care Journal, Featuring Morning Prompts To Set Your Goals, Express Gratitude, And Nurture Self-Care, Complemented By Evening Reflections On Your Highlights Of The Day And Growth Opportunities. Elevate Your Well-Being Journey With Added Features Such As Sleep Hours Tracking, Mood Monitoring, And Daily Doses Of Inspirational Quotes For A Holistic Approach To Self-Care..
Features
- 91 DAYS OF WELLNESS PLANNING: Discover the JXSELECT Self-Care Journal, a meticulously crafted 3-month guided mental health journal designed to help you establish daily self-care habits and elevate your overall well-being.
- NURTURE A POSITIVE MINDSET THROUGH DAILY JOURNALING: Step into a realm of self-discovery with our exquisite self-care journal, featuring morning prompts to set your goals, express gratitude, and nurture self-care, complemented by evening reflections on your highlights of the day and growth opportunities. Elevate your well-being journey with added features such as sleep hours tracking, mood monitoring, and daily doses of inspirational quotes for a holistic approach to self-care.
- STURDY AND LUXURIOUS: Crafted for both men and women, this mindfulness journal boasts an exquisite eco-leather hardcover, measuring 8.42 x 5.27 inches. Made from FSC certified 100gsm sustainably sourced thick paper, The mood journal includes a ribbon bookmark, a convenient pen loop, an elastic closure band for secure storage, and a back pocket for loose papers or bills.
- CULTIVATE LONG-LASTING HAPPINESS AND WELL-BEING: Our undated motivational journal empowers you to start your journey towards a balanced life whenever you're ready, promoting ease and flexibility. Packed with guided prompts, open-ended questions, sleep and mood tracker, this self-care notebook guides you in identifying actionable steps to enhance your overall well-being for years to come.
- PERFECT GIFT FOR YOUR LOVED ONES: Our affirmation journal serves as an ideal gift for your friends and family, allowing them to embrace the serenity of a grateful heart and mind. Present them with this five minute gratitude journal and embark together on a journey to enhance their daily emotional well-being.
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First Available: 05/08/2024
Brand: JXSELECT | Manufacturer: JXSELECT
Dimensions: 0.74 x 8.45 x 5.14 inches
See On Amazon #6
Daily Positivity Journal For Happiness, Wellness, Mindfulness & Self Care - Inspirational Journals To Write In, Writing Prompt Journal & Guided Journal Gifts For Men & Women - Hardcover Diary Notebook
Asin: B07H2FJHRR | Model: TBJE.001 | PartNumber: TBJE.001 | Ean: 0866248000321 | UPC: 866248000321
✅ Self Care: A Spiritual Journal, Mindfulness Journal, Mental Health Journal & Personal Journal!.
✅ The Perfect Gift: Includes A Premium White Gift Box Making It Perfect For Gifting!.
✅ Hardcover Notebook: The Black Hardback Cover Is Sleek, Can Lay Flat & Has A Nice Pocket!.
✅ Habit Tracker & Daily Quotes: For A Productivity Journal, Motivational Journal & Goal Journal!.
Features
- THE BEST JOURNAL EVER: This inspirational journal offers much more than typical blank notebooks!
- HABIT TRACKER & DAILY QUOTES: For a productivity journal, motivational journal & goal journal!
- SELF CARE: A spiritual journal, mindfulness journal, mental health journal & personal journal!
- HARDCOVER NOTEBOOK: The black hardback cover is sleek, can lay flat & has a nice pocket!
- THE PERFECT GIFT: Includes a premium white gift box making it perfect for gifting!
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Brand: Incredible Journals | Manufacturer: Incredible Journals
Weight: 0.22 pounds
See On Amazon #7
Memories Of You Grief Journal - Journal for Grief, Memorial Gifts for Loss of Dad, Grief Journal for Women, Memorial Gifts for Loss of Mom, Sympathy Gift, Best Bereavement Gifts
Asin: B0C524WSNQ | Ean: 0197644755134 | UPC: 197644755134
Versatile & Inclusive: Designed For Individuals Experiencing Various Forms Of Loss. The Prompts Can Be Adapted To Suit Experiences Such As Loss Of Father, Loss Of Dad, Loss Of Mother, Loss Of Mom, Loss Of Husband, Loss Of Wife, Loss Of Son, Loss Of Daughter, Infant Loss, And More..
Better Alternative To Wind Chimes Or Picture Frames: Unlike Typical Grief Gifts That May Have Limited Functionality And Benefit, Our Guided Grief Journal Is Timeless. It Can Be Used At Any Stage Of The Grieving Process And Can Be Revisited Daily.
Premium Quality: The Guided Grief Journal Is Produced With The Finest Ivory Color Paper And Hardcovered With Linen Fabric & Matt Gold Stamping. Includes 170 Pages (85 Sheets), With Over 70 Guided Prompts And 20 Blank Pages For Self Reflection And Expression. Size: 8.2" X 5.7".
Developed By A Cognitive Behavioral Therapist & Grief Counselor: With A Focus On Proven Principles, This Journal Combines Professional Knowledge And Personal Experience To Provide A Comprehensive Tool For Individuals Navigating Grief. Each Grief Journal Prompt Encourages Reflection And Remembrance..
Features
- Sympathy Gift for Loss of Loved One: This grief journal is the ideal memorial gift for anyone experiencing grief and bereavement. Its guided prompts provide comfort and support, helping individuals navigate their grief journey. Perfect for those looking for gifts for passed loved ones or a condolences gift for loss
- Developed by a Cognitive Behavioral Therapist & Grief Counselor: With a focus on proven principles, this journal combines professional knowledge and personal experience to provide a comprehensive tool for individuals navigating grief. Each grief journal prompt encourages reflection and remembrance.
- Versatile & Inclusive: Designed for individuals experiencing various forms of loss. The prompts can be adapted to suit experiences such as loss of father, loss of dad, loss of mother, loss of mom, loss of husband, loss of wife, loss of son, loss of daughter, infant loss, and more.
- Premium Quality: The guided grief journal is produced with the finest ivory color paper and hardcovered with linen fabric & matt gold stamping. Includes 170 pages (85 sheets), with over 70 guided prompts and 20 blank pages for self reflection and expression. Size: 8.2 x 5.7
- Better Alternative to Wind Chimes or Picture Frames: Unlike typical grief gifts that may have limited functionality and benefit, our guided grief journal is timeless. It can be used at any stage of the grieving process and can be revisited daily
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Brand: MY RESILIENT JOURNEY | Manufacturer: My Resilient Journey
See On Amazon #8
Life & Apples Tune-in Journal: Mental Health Journal for Anxiety and Stress Relief - Cultivate Positivity and Self-Care - Guided Anxiety Journal with Prompts, Sage Green
Asin: B0CH1G672Q | Model: 609851594128 | PartNumber: 609851594128 | Ean: 0609851594128 | UPC: 609851594128
New Prompt Every Day: Providing A Fresh And Engaging Prompt Daily For Self Reflection, Gratitude And Affirmation. The Variety Of Prompts In This Book Offers New Perspectives And Provides A Range Of Topics For Mindfulness, Self Exploration And Growth..
Premium Quality: 5.5 X 8 Inch (Size A5) Hardcover Notebook, Just The Right Size To Fit In Your Bag And Take With You Everywhere. No Bleed 100 Gsm Paper, Pen Holder, Closure Band, 2 Ribbon Bookmarks And An Inner Pocket For Notes..
Thoughtful And Empowering Gift For Women And Men..
Safe Space For Expressing Your Feelings - Life & Apples Tune-In Journal Is A Discreet And Personal Anxiety Journal. Developed In Collaboration With Health Professionals And Behavioral Therapists, The Journal Focuses On Cognitive Behavioral Therapy (Cbt), Includes Guided Instructions, Mood Tracker Worksheet, Progress Review, And A Worksheet For Identifying Triggers And Patterns..
Build Resilience, Confidence And Optimism: Tune In To Your Thoughts And Feelings And Get To Know Your Triggers And Coping Mechanisms Better. Use This Daily Anxiety Journal To Worry Less, Love And Accept Yourself More And Focus On Healing Negative Emotions And Thoughts..
Features
- STRESS AND ANXIETY RELIEF: prioritize mental health with a guided anti anxiety journal with prompts, helping you cope with stressful situations, reduce anxiety levels and cultivate self care.
- BUILD RESILIENCE, CONFIDENCE AND OPTIMISM: tune in to your thoughts and feelings and get to know your triggers and coping mechanisms better. Use this daily anxiety journal to worry less, love and accept yourself more and focus on healing negative emotions and thoughts.
- NEW PROMPT EVERY DAY: providing a fresh and engaging prompt daily for self reflection, gratitude and affirmation. The variety of prompts in this book offers new perspectives and provides a range of topics for mindfulness, self exploration and growth.
- SAFE SPACE FOR EXPRESSING YOUR FEELINGS - Life & Apples Tune-in Journal is a discreet and personal anxiety journal. Developed in collaboration with health professionals and behavioral therapists, the journal focuses on cognitive behavioral therapy (cbt), includes guided instructions, mood tracker worksheet, progress review, and a worksheet for identifying triggers and patterns.
- PREMIUM QUALITY: 5.5 x 8 inch (size A5) hardcover notebook, just the right size to fit in your bag and take with you everywhere. No bleed 100 gsm paper, pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes.
- THOUGHTFUL AND EMPOWERING GIFT for women and men.
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Brand: Life & Apples | Manufacturer: Life & Apples
Dimensions: 0.80 x 8.20 x 5.50 inches
See On Amazon #9
A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)
Asin: 1647397170 | Ean: 9781647397173
First Available: 09/22/2020
Brand: Rockridge Press | Manufacturer: Callisto
Dimensions: 9.00 x 6.00 x 0.44 inches | Weight: 2.31 pounds
See On Amazon #10
Boredwalk Grievance Journal - Aesthetic Mental Health Journal With Prompts - Funny Rage Journal for Shadow Work
Asin: B0CZJ8VDVP | Model: BWGJ | PartNumber: BWGJ | Ean: 0860009387362 | UPC: 860009387362
Perfect For Banishing Toxic Positivity And Venting Your Frustrations, Complete With Thick High Quality Paper That Doesn't Bleed Through When Writing.
Funny Journal That Makes A Great Mental Health Gift For Anyone Interested In Doing Shadowwork Or Rage Journaling.
Functions As A Mental Health Workbook That Enables You To Spot Problem Patterns In Your Life So You Can Address Them.
Grievance Journal Features 52 Distinct Writing Prompts To Help You Do Some Vent Writing, And 52 Darkly Funny Quotes To Help You Laugh.
Features
- Aesthetic mental health journal with a hard cover that's perfect for shadow work and stress relief
- Grievance Journal features 52 distinct writing prompts to help you do some vent writing, and 52 darkly funny quotes to help you laugh
- Perfect for banishing toxic positivity and venting your frustrations, complete with thick high quality paper that doesn't bleed through when writing
- Functions as a mental health workbook that enables you to spot problem patterns in your life so you can address them
- Funny journal that makes a great mental health gift for anyone interested in doing shadowwork or rage journaling
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Brand: Boredwalk | Manufacturer: Boredwalk
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