NEGIGA Inspirational Mental Health Notebook Journal, Mental Health Gifts for Women, School Counselor Gifts, Therapist Gifts, Boho Rainbow Spiral Journal Notebook 5.5x8.3
Asin: B0C4H6DD6L | Model: 365 | PartNumber: 365
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Variety Of Designs: Choose From A Range Of Captivating Designs, Patterns, And Colors, Ensuring There's A Notebook To Suit Every Style And Preference..
These Spiral Notebooks Can Be Easily Tucked Into Backpacks, Handbags Or Briefcases.5.
Versatile Use: Ideal For Various Purposes Such As School, Office, Meetings, Or Personal Use. Perfect For Note-Taking, To-Do Lists, Project Planning, Diary Entries, Or Creative Writing.More, It Is A Perfect Gift Choice For Friends, Family, Classmates, And Coworkers..
Spiral Bound: The Sturdy Spiral Binding Ensures Easy Flipping And Allows The Notebook To Lay Flat, Providing A Smooth Writing Surface. It Also Allows For Quick Page Removal Without Tearing Or Damaging The Sheets..
Features
- CONVENIENT SIZE: Our 8.3" x 5.5" spiral bound notebooks with 82 sheets /164pages and the weighs about 300 grams, are the perfect size to fit your journaling or note taking needs.
- SPIRAL BOUND: The sturdy spiral binding ensures easy flipping and allows the notebook to lay flat, providing a smooth writing surface. It also allows for quick page removal without tearing or damaging the sheets.
- VARIETY OF DESIGNS: Choose from a range of captivating designs, patterns, and colors, ensuring there's a notebook to suit every style and preference.
- VERSATILE USE: Ideal for various purposes such as school, office, meetings, or personal use. Perfect for note-taking, to-do lists, project planning, diary entries, or creative writing.More, it is a perfect gift choice for friends, family, classmates, and coworkers.
- These spiral notebooks can be easily tucked into backpacks, handbags or briefcases.5
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Brand: NEGIGA | Manufacturer: NEGIGA
See On Amazon Similar To NEGIGA Inspirational Mental Health Notebook
#1
Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts
Asin: 1792339496 | Ean: 9781792339493
Backed By Research: The Exercise In This Journal Is Backed By Cognitive Behavioral Therapists Who Use These Prompts In Their Own Work To Help Clients Learn How To Own Their Thoughts To Overcome Anxiety And Reduce Stress..
Take On The Go: It’S Best To Use This Journal Whenever Anxiety Strikes Which Is Why We Created It In A Size That's Perfect To Travel With (5-7/8" X 8-1/4”). With The Professional Cover And Convenient Diary Size, You’Ll Be Mastering Your Thoughts In No Time..
High Quality: Black, Linen, Hardcover Notebook With Gold Foil Logo Front And Back. Each Journal Includes Instructions, Mindful Tips And 60 Of The 2-Page Cbt Worksheet. We Even Used 100 Gsm Paper So That You Can Write With Your Favorite Gel Pen. Great Journal For Men And Women..
Habit Building: This Therapy Journal Features Repetitive Worksheets Featuring The Same Journal Prompts Designed To Enhance Your Mental Resilience Against Anxious Thoughts (Anti Anxiety). With Consistent Use, This Exercise Will Naturally Integrate Into Your Daily Routine..
Perfectly Discreet: Finally A Wellness Journal That Doesn’T Spell Out “Worry” Or “Anxiety” On The Cover. This Sleek Journal Looks Beautiful On Your Bedside Table, In The Office, Or Wherever You May Take It..
Features
- IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
- PERFECTLY DISCREET: Finally a wellness journal that doesn t spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
- BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
- HABIT BUILDING: This therapy journal features repetitive worksheets featuring the same journal prompts designed to enhance your mental resilience against anxious thoughts (anti anxiety). With consistent use, this exercise will naturally integrate into your daily routine.
- TAKE ON THE GO: It s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8 x 8-1/4 ). With the professional cover and convenient diary size, you ll be mastering your thoughts in no time.
- HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.
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Brand: Four Progress | Manufacturer: Four Progress
See On Amazon #2
LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing Anxiety & Depression Relief Blue Hardcover
Asin: B0CJFXGK2Y | Model: FB-2023 | PartNumber: FB-2023 | Ean: 0197644585861 | UPC: 197644585861
💡 Mental Health Prompts: Journaling Is Impactful, Yet A Blank Page Can Sometimes Feel Overwhelming. With 26 Structured Prompts, This Mental Health Workbook Provides A Full-Lined Page Dedicated To Each One, Giving You Plenty Of Room To Express And Explore Your Feelings Each Week..
📘 Discreet & Durable Hardcover: The Journal For Mental Health Is Protected By A Blue Hardcover With A Simple, Unmarked Design That Is Durable And Won’T Get Damaged Over Time. Your Personal Journey Remains Private, Allowing You To Take It On The Go Without Missing A Day Of Meditation On Your Mental Health Path..
🔍 Review Section: Reflect On How You Felt Before And After You Started Journaling. This Self-Help Planner Review Section Is The Checkpoint Of Your Six-Month Progress. Notice Growth, Re-Evaluate Challenges And Set New Purposes And Goals..
🗓️ Daily & Weekly Entries: Track Daily Emotions And Engage In Weekly Reflections With Habit Tracker Journal. Structured Check-Ins Help Spot Patterns And Triggers In Your Feelings. Week After Week, You Start Understanding More About The Changes You Need To Make To Feel More Aligned With Yourself By This Mood Tracker Journal..
Features
- MENTAL HEALTH JOURNAL: This guided journal guides you over a structured 6-month period, offering tools and exercises tailored for your mental health exploration. Find peace, reflect on your feelings, and manage symptoms through self-care and mindfulness. Plus, enjoy a free guided audio meditation by scanning the included QR code in this wellness journal.
- DAILY & WEEKLY ENTRIES: Track daily emotions and engage in weekly reflections with habit tracker journal. Structured check-ins help spot patterns and triggers in your feelings. Week after week, you start understanding more about the changes you need to make to feel more aligned with yourself by this mood tracker journal.
- MENTAL HEALTH PROMPTS: Journaling is impactful, yet a blank page can sometimes feel overwhelming. With 26 structured prompts, this mental health workbook provides a full-lined page dedicated to each one, giving you plenty of room to express and explore your feelings each week.
- REVIEW SECTION: Reflect on how you felt before and after you started journaling. This self-help planner review section is the checkpoint of your six-month progress. Notice growth, re-evaluate challenges and set new purposes and goals.
- DISCREET & DURABLE HARDCOVER: The journal for mental health is protected by a blue hardcover with a simple, unmarked design that is durable and won t get damaged over time. Your personal journey remains private, allowing you to take it on the go without missing a day of meditation on your mental health path.
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Brand: LIFTINSPIRE CO.
See On Amazon #3
Calm Collective Guided CBT Anxiety Relief Journal for Mental Health Therapy, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook (Pen Now Included)
Asin: B0C9L5SQCS | Model: ANX1 | PartNumber: ANX1 | Ean: 0600140717129 | UPC: 600140717129
Includes: 160 Total Pages, 77 Identical Worksheets, 76 Free Writing Pages, Habit Tracker, Personal Inspirational Gratitude And Affirmation List, Personal Stres Managment List, Directions And Journaling Tips, Pen Holder (Pen Now Included), Red Nylon Attached Mark, Elastic Book Closure For Security, Lay Flat Center Seam, Thick No Bleed Through Paper..
Discrete Confidential: A Self Care Anxiety Journal That Avoids Overtly Mentioning "Worry" Or "Anxiety" On Its Cover. This Elegant Journal Complements Your Bedside Table, Office, Or Any Place You Choose To Keep It With Its Visually Pleasing Design..
Mental Health Gift: With Black Premium Vegan Leather Hardcover With A Sophisticated Gold Foil Logo On The Front. Inside, You'll Find Instructions, Mindful Tips, And 30 Pages Of Cognitive Behavioral Therapy Worksheets. We've Even Ensured That The 100 G.
Portable Companion: Designed To Be By Your Side Whenever Anxiety Strikes, This Travel Size Journal Is Conveniently Sized For On The Go (5-7/8" X 8-1/4"). With Its Professional Cover And Compact Diary Dimensions, You'll Swiftly Embark On The Journey Of Mastering Your Thoughts.
Supported By Research: Cbt Workbooks Are Great Anxiety Relief Items To Reduce Stressful Thinking Patterns That Help Lower Stress Levels So You Can Think Clearly. The Exercises In This Journal Are Formulated By Researching Cognitive Behavioral Therapy (Cbt) And Emulated From Prompts Used In Cbt Practices That Aid Clients In Mastering Their Thoughts To Conquer Anxiety And Alleviate Stress..
Features
- Journal for Anxiety Releif: Guided anti anxiety journal for mental helath helps cultivate mindfulness, identify triggers, monitor physical and emotional experiences, record concerns, assess evidence supporting or challenging automatic thoughts, and ultimately emerge in control, equipped with more constructive thought patterns to combat stress, depression, ADHD and anxiety.
- Supported by Research: CBT workbooks are great anxiety relief items to reduce stressful thinking patterns that help lower stress levels so you can think clearly. The exercises in this journal are formulated by researching Cognitive Behavioral Therapy (CBT) and emulated from prompts used in CBT practices that aid clients in mastering their thoughts to conquer anxiety and alleviate stress.
- Includes: 160 Total Pages, 77 Identical Worksheets, 76 Free Writing Pages, Habit Tracker, Personal Inspirational Gratitude and Affirmation List, Personal Stres Managment List, Directions and Journaling Tips, Pen Holder (PEN NOW INCLUDED), Red Nylon Attached Mark, Elastic Book Closure for Security, Lay Flat Center Seam, Thick No Bleed Through Paper.
- Portable Companion: Designed to be by your side whenever anxiety strikes, this travel size journal is conveniently sized for on the go (5-7/8 x 8-1/4). With its professional cover and compact diary dimensions, you'll swiftly embark on the journey of mastering your thoughts
- Discrete Confidential: A self care anxiety journal that avoids overtly mentioning worry or anxiety on its cover. This elegant journal complements your bedside table, office, or any place you choose to keep it with its visually pleasing design.
- Mental Health Gift: With black premium vegan leather hardcover with a sophisticated gold foil logo on the front. Inside, you'll find instructions, mindful tips, and 30 pages of Cognitive Behavioral Therapy worksheets. We've even ensured that the 100 g
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Brand: Calm Collective | Manufacturer: Calm Collective
Dimensions: 8.35 x 5.83 x 0.51 inches
See On Amazon #4
Life & Apples Tune-in Journal: Mental Health Journal for Anxiety and Stress Relief - Cultivate Positivity and Self-Care - Guided Anxiety Journal with Prompts, Sage Green
Asin: B0CH1G672Q | Model: 609851594128 | PartNumber: 609851594128 | Ean: 0609851594128 | UPC: 609851594128
New Prompt Every Day: Providing A Fresh And Engaging Prompt Daily For Self Reflection, Gratitude And Affirmation. The Variety Of Prompts In This Book Offers New Perspectives And Provides A Range Of Topics For Mindfulness, Self Exploration And Growth..
Premium Quality: 5.5 X 8 Inch (Size A5) Hardcover Notebook, Just The Right Size To Fit In Your Bag And Take With You Everywhere. No Bleed 100 Gsm Paper, Pen Holder, Closure Band, 2 Ribbon Bookmarks And An Inner Pocket For Notes..
Thoughtful And Empowering Gift For Women And Men..
Safe Space For Expressing Your Feelings - Life & Apples Tune-In Journal Is A Discreet And Personal Anxiety Journal. Developed In Collaboration With Health Professionals And Behavioral Therapists, The Journal Focuses On Cognitive Behavioral Therapy (Cbt), Includes Guided Instructions, Mood Tracker Worksheet, Progress Review, And A Worksheet For Identifying Triggers And Patterns..
Build Resilience, Confidence And Optimism: Tune In To Your Thoughts And Feelings And Get To Know Your Triggers And Coping Mechanisms Better. Use This Daily Anxiety Journal To Worry Less, Love And Accept Yourself More And Focus On Healing Negative Emotions And Thoughts..
Features
- STRESS AND ANXIETY RELIEF: prioritize mental health with a guided anti anxiety journal with prompts, helping you cope with stressful situations, reduce anxiety levels and cultivate self care.
- BUILD RESILIENCE, CONFIDENCE AND OPTIMISM: tune in to your thoughts and feelings and get to know your triggers and coping mechanisms better. Use this daily anxiety journal to worry less, love and accept yourself more and focus on healing negative emotions and thoughts.
- NEW PROMPT EVERY DAY: providing a fresh and engaging prompt daily for self reflection, gratitude and affirmation. The variety of prompts in this book offers new perspectives and provides a range of topics for mindfulness, self exploration and growth.
- SAFE SPACE FOR EXPRESSING YOUR FEELINGS - Life & Apples Tune-in Journal is a discreet and personal anxiety journal. Developed in collaboration with health professionals and behavioral therapists, the journal focuses on cognitive behavioral therapy (cbt), includes guided instructions, mood tracker worksheet, progress review, and a worksheet for identifying triggers and patterns.
- PREMIUM QUALITY: 5.5 x 8 inch (size A5) hardcover notebook, just the right size to fit in your bag and take with you everywhere. No bleed 100 gsm paper, pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes.
- THOUGHTFUL AND EMPOWERING GIFT for women and men.
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Brand: Life & Apples | Manufacturer: Life & Apples
Dimensions: 0.80 x 8.20 x 5.50 Inches
See On Amazon #5
KUMEER Guided Anxiety Journal for Women and Men, Therapy Journal with Repetitive Cognitive Behavioral Therapy Prompts, Mindfulness Journal to Improve Mental Health, Anti-Anxiety & Self-Care Journal
Asin: B0D2DR3XR3 | Model: KM076S | PartNumber: KM076S
🔬 Backed By Research: Trust In The Expertise Of Cognitive Behavioral Therapists Who Endorse Our Therapy Journal's Exercises. Each Prompt Is Carefully Crafted To Help You Navigate Anxiety And Stress With Confidence. Take Control Of Your Mental Well-Being With Proven Strategies For Resilience And Growth..
🌍 Always With You: Anxiety Doesn't Wait For The Right Moment, And Neither Should Your Support System. Our Therapy Journal For Women Is Designed For On-The-Go Use, Ensuring You Have The Tools You Need Whenever And Wherever Anxiety Strikes. Sized Perfectly For Travel, Yet Packed With Powerful Features For Your Convenience..
🎁 Premium Quality: Elevate Your Journaling Experience With Our Luxurious Linen Fabric Cover, Adorned With A Sleek Gold Foil Logo. Thoughtfully Designed With A Pen Loop, Elastic Closure Band, Ribbon Bookmark, And Back Pocket For Added Functionality. Each Therapy Notebook Includes 60 Pages Of Expertly Crafted Cbt Worksheets On Thick, Premium Paper, Making It The Perfect Companion For Both Men And Women..
🔄 Build Lasting Habits: Consistency Is Key On The Path To Mental Resilience. Our Guided Journal For Mental Health Features Repetitive Worksheets That Reinforce Positive Habits And Amplify Your Ability To Manage Anxious Thoughts. With Daily Use, You'll Seamlessly Integrate Mindfulness Into Your Routine And Experience Lasting Results..
🔒 Discreet Untitled Cover Design: Say Goodbye To Conspicuous Wellness Journals. Our Sleek And Sophisticated Design Blends Seamlessly Into Any Environment, Whether It's On Your Nightstand, Desk, Or In Your Bag. Finally, A Tool For Wellness That Prioritizes Your Privacy And Style..
Features
- IMPROVE YOUR MENTAL HEALTH: Embark on a transformative journey towards mindfulness and self-discovery. Our anxiety journal, featuring daily repetitive CBT-backed prompts, empowers you to identify triggers, track sensations, and confront worries head-on. With evidence-based techniques from Cognitive Behavioral Therapy, you'll learn to challenge automatic thoughts and cultivate a positive mindset.
- DISCREET UNTITLED COVER DESIGN: Say goodbye to conspicuous wellness journals. Our sleek and sophisticated design blends seamlessly into any environment, whether it's on your nightstand, desk, or in your bag. Finally, a tool for wellness that prioritizes your privacy and style.
- BACKED BY RESEARCH: Trust in the expertise of Cognitive Behavioral Therapists who endorse our therapy journal's exercises. Each prompt is carefully crafted to help you navigate anxiety and stress with confidence. Take control of your mental well-being with proven strategies for resilience and growth.
- BUILD LASTING HABITS: Consistency is key on the path to mental resilience. Our guided journal for mental health features repetitive worksheets that reinforce positive habits and amplify your ability to manage anxious thoughts. With daily use, you'll seamlessly integrate mindfulness into your routine and experience lasting results.
- ALWAYS WITH YOU: Anxiety doesn't wait for the right moment, and neither should your support system. Our therapy journal for women is designed for on-the-go use, ensuring you have the tools you need whenever and wherever anxiety strikes. Sized perfectly for travel, yet packed with powerful features for your convenience.
- PREMIUM QUALITY: Elevate your journaling experience with our luxurious linen fabric cover, adorned with a sleek gold foil logo. Thoughtfully designed with a pen loop, elastic closure band, ribbon bookmark, and back pocket for added functionality. Each therapy notebook includes 60 pages of expertly crafted CBT worksheets on thick, premium paper, making it the perfect companion for both men and women.
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First Available: 05/18/2024
Brand: KUMEER | Manufacturer: KUMEER
Dimensions: 0.70 x 8.30 x 5.80 inches | Weight: 0.91 pounds
See On Amazon #6
Mental Health Journal, A5 Rainbow, Daily Gratitude, Self Care, Intentions, Affirmations, Nutrition, Annual Tracker, Mood Tracker, Goals & Reflections
Asin: B0CRGQG6QT | Model: TPMHJPR | PartNumber: TPMHJPR | Ean: 5065016380138
Mood Tracker To Identify Behaviour Patterns.
Goals & Reflections - Write Down Your Goals For This Journey!.
Annual Tracker So You Can Track Anything All Year.
Features
- Journal your thoughts & feelings for self discovery, reflection and nurturing your mental health!
- Annual tracker so you can track anything all year
- Mood tracker to identify behaviour patterns
- Goals & reflections - Write down your goals for this journey!
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Brand: Templatables | Manufacturer: Templatables
See On Amazon #7
CanPlan Mental Health Planner - Self Care Gift for Women, Mental Health Journal, Book, Anxiety, Depression, ADHD Planner and Tracker, Self Love Self Care Journal, Wellness Planner, Pink
Asin: B09Q1X5DZ2
Therapy Support & Health Tracker: Complement Your Therapy Journey With A Powerful Tool That Reinforces Insights Gained In Sessions. Track All Your Therapy Sessions And Your Medications To Find The Optimized Mental Health Management For You..
Modern, Beautiful, And Customizable Design: Our Beautiful Pink Planner With Gold Rings Will Make Planning More Enjoyable. With A Binder Design, You Can Easily Add, Remove, And Move Around Pages To Customize The Planner To Your Needs. We Even Offer Refills So You Don’T Need To Keep Buying A New Planner Each Year. Start Using It At Anytime With It’S Undated Pages..
Best Self Care Gift For Women: By Gifting Someone A Canplan Mental Health Planner, You Are Saying That You Care About Their Growth And That You Support Them On Their Journey To A Happier, Healthier Life. It Will Make The Perfect Self Care Self Love Gift For Any Girlfriend, Friend, Family Member, Therapist, Or Mother Who Is Looking For Postpartum Support..
Promotes Self Awareness & Elevates Mental Clarity: Unique Exercises To Stimulate Thought And Promote Deep Self-Reflection, Fostering Personal Growth. Conquer Each Day With Confidence With Prompts To Process Emotions And Overcome Challenges, Leading To Greater Resilience..
Features
- BEST STRESS RELIEF TOOL: Expertly crafted, research based prompts guide you to express and release pent-up stress and anxiety, promoting a sense of calm and clarity. Daily mood tracking helps you identify patterns and triggers, leading to a more balanced life.
- PROMOTES SELF AWARENESS & ELEVATES MENTAL CLARITY: Unique exercises to stimulate thought and promote deep self-reflection, fostering personal growth. Conquer each day with confidence with prompts to process emotions and overcome challenges, leading to greater resilience.
- THERAPY SUPPORT & HEALTH TRACKER: Complement your therapy journey with a powerful tool that reinforces insights gained in sessions. Track all your therapy sessions and your medications to find the optimized mental health management for you.
- BEST SELF CARE GIFT FOR WOMEN: By gifting someone a CanPlan Mental Health Planner, you are saying that you care about their growth and that you support them on their journey to a happier, healthier life. It will make the perfect self care self love gift for any girlfriend, friend, family member, therapist, or mother who is looking for postpartum support.
- MODERN, BEAUTIFUL, AND CUSTOMIZABLE DESIGN: Our beautiful pink planner with gold rings will make planning more enjoyable. With a binder design, you can easily add, remove, and move around pages to customize the planner to your needs. We even offer REFILLS so you don t need to keep buying a new planner each year. Start using it at anytime with it s UNDATED PAGES.
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Brand: CanPlan | Manufacturer: CanPlan
Dimensions: 1.50 x 9.50 x 7.50 inches
See On Amazon #8
Mental Health Journal, Anxiety & Guided Journal for Women, 91 Days Self Care Journal to Practice Positive Thinking, ADHD Planner with Mood Tracker (A5 Size)-Beige
Asin: B0CL6GNHSN | Model: 5-Mentalhealth-Beige | PartNumber: 5-Mentalhealth-Beige
Therapy Reflections: A Mental Health Journal Can Be Valuable When Working With Therapists Or Healthcare Providers. It Can Aid In Recalling Important Experiences, Emotions, And Challenges During Therapy Sessions Or Appointments..
5 Minutes A Day Journal Guarantee & Returns : 5 Minutes A Day Is Are A Young Team, Dedicated To Building Quality Office Products To Help Your Stay Easy Life. If Our Mental Health Journal Have Any Question Or Not Satisfied, Please Contact To Us Via An Amazon Message For A Hassle-Free Refund Or Exchange..
Great Gift: This Self Help Journal Can Be A Great Gift For Anyone Who Is Interested In Taking Care Of Their Mental Well-Being. It Is Suitable For Individuals Who Are Already Actively Working On Their Mental Health, As Well As Those Who May Be New To The Idea And Looking To Explore Ways To Improve Their Emotional Well-Being. It Can Be A Thoughtful And Meaningful Gift For Friends, Family Members, Or Even Yourself..
Track Mood And Lift Spirit: This Depression Journal Cover A Monthly Calender Page To Track Your Habits And Mood, Writing Down Your Feelings And Experiences Can Provide An Outlet For Emotional Expression And Help You Process Challenging Emotions. This Self Love Journal Can Reduce Stress, Anxiety, And Depression..
Features
- DAILY SELF-CARE & REFLECTION JOURNAL: Our physical and mental health are closely related to our diet, sleep, exercise, and other activities. This healing journal provides a space for daily records and reflections to help you to keep track of your daily progress and process what's on your mind.
- TRACK MOOD AND LIFT SPIRIT: This depression journal cover a monthly calender page to track your habits and mood, writing down your feelings and experiences can provide an outlet for emotional expression and help you process challenging emotions. This self love journal can reduce stress, anxiety, and depression.
- THERAPY REFLECTIONS: A mental health journal can be valuable when working with therapists or healthcare providers. It can aid in recalling important experiences, emotions, and challenges during therapy sessions or appointments.
- GREAT GIFT: This self help journal can be a great gift for anyone who is interested in taking care of their mental well-being. It is suitable for individuals who are already actively working on their mental health, as well as those who may be new to the idea and looking to explore ways to improve their emotional well-being. It can be a thoughtful and meaningful gift for friends, family members, or even yourself.
- 5 MINUTES A DAY JOURNAL GUARANTEE & RETURNS : 5 MINUTES A DAY is are a young team, dedicated to building quality office products to help your stay easy life. If our mental health journal have any question or not satisfied, please contact to us via an Amazon message for a hassle-free refund or exchange.
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Brand: 5 MINUTES A DAY
Dimensions: 0.60 x 8.50 x 5.80 Inches
See On Amazon #9
Hopeful Horizons Mental Health Journal Ideal for Grounding, Reflection & Healing Discreet & Portable made from Recycled Plastic Products White, Blue, Gold
Asin: B0CHMSKY5Z | Model: MH-J-01 | PartNumber: MH-J-01
Promotes Holistic Healing: More Than A Simple Journal, This Is The Compass That Leads You To Alignment And Enlightenment, Guiding You Through Life's Storms Of Stress And Anxiety. You Can Find Peace And Serenity Thanks To The Grounding Activities And Daily Entries That Keep Track Of Emotions And Allow You To Understand Their Roots..
Discreet And Convenient: This Journal Is Made To Respect Your Privacy And Convenience. The Subtle And Elegant Cover Reminds You Of The First Step To Follow To Feel More Grounded; “Breathe”. It Will Fit Your Purse Or Backpack Perfectly. Whether You're Spending Time In Nature, Or Traveling The World, You Can Use It, Whenever And Wherever..
Made To Empower You: The Present Moment Holds Unmatched Power, And With An Insightful Mantra Section, You're Given The Keys To Embrace It. As You Write And Chant These Mantras, You're Not Only Connecting With The 'Now' But Also Building Strength And Confidence From It. Every Page Brings You Closer To Your Better Self..
Commitment To The Environment: Hopeful Horizons Believes In A Greener Approach. The Cover Of The Journal Is Eco Rpet, Which Is A New Type Of Environmental Friendly Recycled Fabric, Its Yarn Is Extracted From Wast Mineral Water Bottles And Soda Bottles, Which Make It A Low-Carbon Source And Reinforces The Belief That Mental Health And Earth's Well-Being Go Hand In Hand. We Help You Reconnect Your Mind And Body Together, And Also Make A Step Towards A More Sustainable Lifestyle..
Features
- BEGIN YOUR JOURNEY TO SELF-DISCOVERY: Created by a spiritual guide with deep-rooted beliefs in Buddhism and the power of the present moment, this mental health journal is perfect for those seeking a genuine connection with their higher self. It serves as a space for self-reflection, personal growth, and true self-awareness.
- COMMITMENT TO THE ENVIRONMENT: Hopeful Horizons believes in a greener approach. The cover of the journal is Eco RPET, which is a new type of environmental friendly recycled fabric, its yarn is extracted from wast mineral water bottles and soda bottles, which make it a low-carbon source and reinforces the belief that Mental Health and Earth's well-being go hand in hand. We help you reconnect your mind and body together, and also make a step towards a more sustainable lifestyle.
- PROMOTES HOLISTIC HEALING: More than a simple journal, this is the compass that leads you to alignment and enlightenment, guiding you through life's storms of stress and anxiety. You can find peace and serenity thanks to the grounding activities and daily entries that keep track of emotions and allow you to understand their roots.
- MADE TO EMPOWER YOU: The present moment holds unmatched power, and with an insightful mantra section, you're given the keys to embrace it. As you write and chant these mantras, you're not only connecting with the 'now' but also building strength and confidence from it. Every page brings you closer to your better self.
- DISCREET AND CONVENIENT: This journal is made to respect your privacy and convenience. The subtle and elegant cover reminds you of the first step to follow to feel more grounded; Breathe . It will fit your purse or backpack perfectly. Whether you're spending time in nature, or traveling the world, you can use it, whenever and wherever.
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Brand: Hopeful Horizons | Manufacturer: Hopeful Horizons
See On Amazon #10
The Inner Work Journal: Mental Health Journal for Men & Women With Prompts - Guided CBT Journal for Anxiety, Depression, Mindfulness, Reflection, and Stress Relief (Olive)
Asin: B0CTNPX74Z | Model: Simple Self | PartNumber: Simple Self | Ean: 0759159903617 | UPC: 759159903617
Goal Setting Worksheets: Take A Holistic Approach To Your Well-Being With This Mood Tracker Journal. Start Your Journey With A Self-Assessment To Identify Areas For Growth And Use Our Mental Health Goal-Setting Worksheets To Craft A Personalized Mental Health Goals Roadmap For Achieving Lasting Wellness..
Aesthetic, Minimalist, Durable: This 6.5 X 9 Workbook Is Made In The Usa And Crafted With A Beautiful And Durable Linen Hardcover To Protect Your Reflections And Ensure Your Journey Towards Self-Discovery Thrives For Weeks And Months To Come. Simple Self Is A Los Angeles-Based, Woman-Owned Business..
Inner Child Healing Prompts: Reconnect With Your Playful And Resilient Inner Child Through Dedicated Weekly Prompts. This Self-Help Planner Includes Self-Care Techniques To Help You Inside And Out: Shadow Work, Manage Stress, Cultivate Inner Peace, Improve Emotional Well-Being, And Develop Coping Mechanisms..
Daily & Weekly Entries: Foster Self-Awareness And Emotional Growth With Our Thoughtfully Crafted Daily And Weekly Prompts. The Prompts In This Self-Care Notebook Will Guide You Through Exercises And Reflections Specifically Focused On Stress Management, Anxiety, Depression, Mindfulness, Positive Affirmations, And Overall Mental Well-Being.
Features
- GUIDED MENTAL HEALTH JOURNAL: Embark on a transformative 13-week journey of self-discovery with daily check-ins, weekly journaling prompts, and guided reflection pages designed for your mental well-being. This anxiety journal provides structure and support for your self-exploration journey, helping you track your progress and mood over time.
- DAILY & WEEKLY ENTRIES: Foster self-awareness and emotional growth with our thoughtfully crafted daily and weekly prompts. The prompts in this self-care notebook will guide you through exercises and reflections specifically focused on stress management, anxiety, depression, mindfulness, positive affirmations, and overall mental well-being
- GOAL SETTING WORKSHEETS: Take a holistic approach to your well-being with this mood tracker journal. Start your journey with a self-assessment to identify areas for growth and use our mental health goal-setting worksheets to craft a personalized mental health goals roadmap for achieving lasting wellness.
- INNER CHILD HEALING PROMPTS: Reconnect with your playful and resilient inner child through dedicated weekly prompts. This self-help planner includes self-care techniques to help you inside and out: shadow work, manage stress, cultivate inner peace, improve emotional well-being, and develop coping mechanisms.
- AESTHETIC, MINIMALIST, DURABLE: This 6.5 x 9 workbook is made in the USA and crafted with a beautiful and durable linen hardcover to protect your reflections and ensure your journey towards self-discovery thrives for weeks and months to come. Simple Self is a Los Angeles-based, woman-owned business.
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Brand: Simple Self | Manufacturer: Simple Self
See On Amazon #11
Gratitude Journal & Self Care Journal - Guided Mental Health Journal & Self Love Journal For Women & Men - A5 5.8" x 8.3" - Green - PRODUCTIVITY STORE
Asin: B0CCV773WS | Model: GRATITUDEJOURNALGREEN | PartNumber: GRATITUDEJOURNALGREEN
✅ Promotes Gratitude, Mindfulness, & Positivity: Each Page Of This Daily Journal Is Designed To Inspire And Empower Your Self Confidence With Daily Affirmations For Women And Men. It's The Perfect Daily Gratitude Journal, Manifestation Book, And Wellness Planner To Help You Build Positive Habits. Use The Gratitude Journal To State Your Intentions And Become The Best Version Of Yourself..
✅ Durable Quality & Compact: Our Undated, 6-Month Journal Is Crafted With High-Quality Vegan Leather And 120 Gsm Paper, Ensuring Durability And Premium Quality..
✅ Research Backed & Thoughtfully Designed: This Self Love Journal For Women And Men Includes Prompts Is Designed To Help You Start Each Day With A Grateful Heart And Shift Your Perspective Towards The Positive. The Ultimate Research-Backed Self Care Planner And Daily Journal With Prompts..
✅ Value-Packed Daily Journal: This Self Care Journal For Women & Men Encourages Daily Reflection And Gratitude, Perfect For Those Seeking An Affirmation Journal, Mental Health Journal Or Therapy Journal To Inspire Personal Development. Includes Prompts For Daily Goals, Gratitude, Evening Reflections, And A Weekly Habit Tracker..
Features
- GRATITUDE JOURNAL FOR WOMEN & MEN: Elevate your daily routine with our self care journal & wellness journal designed to boost happiness & positivity. A guided journal with prompts to enhance your mental health and wellbeing. Value packed with features including a manifestation journal, therapy journal, and self love journal all-in-one.
- VALUE-PACKED DAILY JOURNAL: This self care journal for women & men encourages daily reflection and gratitude, perfect for those seeking an affirmation journal, mental health journal or therapy journal to inspire personal development. Includes prompts for daily goals, gratitude, evening reflections, and a weekly habit tracker.
- PROMOTES GRATITUDE, MINDFULNESS, & POSITIVITY: Each page of this daily journal is designed to inspire and empower your self confidence with daily affirmations for women and men. It's the perfect daily gratitude journal, manifestation book, and wellness planner to help you build positive habits. Use the gratitude journal to state your intentions and become the best version of yourself.
- RESEARCH BACKED & THOUGHTFULLY DESIGNED: This self love journal for women and men includes prompts is designed to help you start each day with a grateful heart and shift your perspective towards the positive. The ultimate research-backed self care planner and daily journal with prompts.
- DURABLE QUALITY & COMPACT: Our undated, 6-month journal is crafted with high-quality vegan leather and 120 GSM paper, ensuring durability and premium quality.
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Brand: PRODUCTIVITY STORE | Manufacturer: Productivity Store
See On Amazon #12
Mental Health Journal for Women: Guided Therapy Journal with Prompts, Mood Tracker, Self Help Journal for Personal Growth (Small, Spiral Bound) - Stupid Little Journal
Asin: B0CVH98CCV
Adult Coloring Book (9 Pages) - Designed For Anxiety And Stress Relief, This Self Help Coloring Book Includes Coloring Pages Perfect For A Creative And Relaxing Mindfulness Break.
Self Care Gifts For Her Or Him - These Mental Health Awareness Items Are The Perfect Gift For Adults Seeking Wellness And Building Emotional Intelligence Habits.
Notebook Journal Pages (16 Pages) - Each Self Care Journal Includes Notebook Pages For Self Reflection To Promote Mental Health Awareness And Help Develop Emotional Intelligence.
Journal With Prompts (29 Pages) - Improve Your Outlook As You Build A Self Care Routine With Thoughtful Gratitude Prompts, Daily Affirmations, Mindfulness & Self Care Practice.
Features
- Daily Journal Check-ins (67 pages) - With this mental health journal you can recognize patterns in your energy, track your mood and emotional intelligence by filling out daily journal entries
- Journal with Prompts (29 pages) - Improve your outlook as you build a self care routine with thoughtful gratitude prompts, daily affirmations, mindfulness & self care practice
- Adult Coloring Book (9 pages) - Designed for anxiety and stress relief, this self help coloring book includes coloring pages perfect for a creative and relaxing mindfulness break
- Notebook Journal Pages (16 pages) - Each self care journal includes notebook pages for self reflection to promote mental health awareness and help develop emotional intelligence
- Self Care Gifts for Her or Him - These mental health awareness items are the perfect gift for adults seeking wellness and building emotional intelligence habits
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Brand: The Happy Head Co.
Dimensions: 0.25 x 9.00 x 6.00 Inches
See On Amazon #13
ANIANG Inspirational Spiral Notebook, Motivational Journal, Mental Health 5.5"x8.3" 164pages Lined Journal Notebooks College Ruled, It is Okay to Say No Hardcover Notebook for Office School Supplies
Asin: B0CN71YY3B | Model: 31 | PartNumber: 31
Spiral Bound: The Journaling Notebooks Designed To Open Completely 180°Lay-Flat, The Notebook Showcases Paper Pages Elegantly Turned Over The Spiral Binding. This Journal Notebook Allows For Seamless 360°Folding Without Creating Creases, Making It Easy To Tear Out Pages Without The Risk Of Them Falling Apart..
Perfect Gift Choice: The Delightful Hardcover Of This Lined Journal Notebook Will Enhance Your Enjoyment While Using Them. Moreover, It Also Serves As An Excellent Gift Option For Your Families, Friends, Kids, Colleagues, Classmates, And More..
Multiple Uses: The Notebook Boasts A Visually Pleasing Appearance That Enhances The Writing Experience. With A Unique Design And Vibrant Colors, This Notebook Is The Perfect Choice For Individuals Who Appreciate A Blend Of Style And Functionality. Whether For Work, School, Or Personal Use, This Spiral Notebook Is Versatile And Well-Suited For Taking Note, Writing Or Doodling And Drawing, Or Various Other Creative Pursuits..
Inner Pages: These Lined Notebook Consist Of A Total Of 82 Sheets Or 164 Pages, Featuring 80 Sheets Of Lined With College Ruled Lines And 2 Blank Sheets At Both The Front And Back. Remarkably Lightweight At Approximately 300 Grams, It Offers A Substantial Yet Portable Solution For Your Note Taking Needs..
Features
- Spiral Notebook Details: The spiral journal notebook boasts dimensions of 5.5 8.3 inches, this compact size of the notebook is perfect for daily note taking and scheduling, offering a portable and convenient option.
- Inner Pages: These lined notebook consist of a total of 82 sheets or 164 pages, featuring 80 sheets of lined with college ruled lines and 2 blank sheets at both the front and back. Remarkably lightweight at approximately 300 grams, it offers a substantial yet portable solution for your note taking needs.
- Spiral Bound: The journaling notebooks designed to open completely 180 lay-flat, the notebook showcases paper pages elegantly turned over the spiral binding. This journal notebook allows for seamless 360 folding without creating creases, making it easy to tear out pages without the risk of them falling apart.
- Multiple Uses: The notebook boasts a visually pleasing appearance that enhances the writing experience. With a unique design and vibrant colors, this notebook is the perfect choice for individuals who appreciate a blend of style and functionality. Whether for work, school, or personal use, this spiral notebook is versatile and well-suited for taking note, writing or doodling and drawing, or various other creative pursuits.
- Perfect Gift Choice: The delightful hardcover of this lined journal notebook will enhance your enjoyment while using them. Moreover, it also serves as an excellent gift option for your families, friends, kids, colleagues, classmates, and more.
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Brand: ANIANG | Manufacturer: ANIANG
Dimensions: 0.59 x 8.30 x 5.50 Inches
See On Amazon #14
Knibeo Mental Health Journal Notebook - Anti Anxiety Notebook, 5.5 8.3 Spiral Bound Notebook with 164 Pages, Therapist Notebook, Mental Health Gifts, College School Supplies
Asin: B0C49YN75L | Model: 921 | PartNumber: 921
3.Stylish Design: Features An Attractive Cover Design Or Color Scheme To Add A Touch Of Personality To Your Note-Taking, Which Makes Writing Inside Enjoyable!.
5.These Spiral Notebooks Can Be Easily Tucked Into Backpacks, Handbags Or Briefcases..
4.Applications: The Notebooks Can Be Applied To Studying, Work Recording, Creative Writing, Graffiti, Painting, And Diary. As An Ideal Choice For Offices, Schools, Colleges, And Households, It's A Perfect Gift For Friends, Families, Classmates, And Workmates As Well..
High Quality: The Spiral Binding Keeps The Notebook Securely Together And Allows For Effortless Page-Turning. The Hard Cover Allows You To Place Your Notebook In A Concave And Convex Place To Keep The Writing Complete And Smooth. The Inner Page Is Made Of High Quality And Thick Paper, Which Will Not Be Bleeding, Or Penetrated Into The Back..
Features
- 1.Perfect Size: The size of the notebook is 5.5 8.3 inches, with 82 sheets /164pages (80 sheets of horizontal line paper, 2 blank sheets in front and back) and the weighs about 300 grams. There is enough space to record items, notes and reminders.
- High Quality: The spiral binding keeps the notebook securely together and allows for effortless page-turning. The hard cover allows you to place your notebook in a concave and convex place to keep the writing complete and smooth. The inner page is made of high quality and thick paper, which will not be bleeding, or penetrated into the back.
- 3.Stylish Design: Features an attractive cover design or color scheme to add a touch of personality to your note-taking, which makes writing inside enjoyable!
- 4.Applications: The notebooks can be applied to studying, work recording, creative writing, graffiti, painting, and diary. As an ideal choice for offices, schools, colleges, and households, it's a perfect gift for friends, families, classmates, and workmates as well.
- 5.These spiral notebooks can be easily tucked into backpacks, handbags or briefcases.
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Brand: Knibeo | Manufacturer: Knibeo
Dimensions: 0.59 x 8.30 x 5.50 inches
See On Amazon #15
Mood & Emotion Guided Journal with Prompts for Clear and Stable Mind | Self Help Journal and Tracker to Cope with Vague Feeling & Thought for Mental Health by Better Mood Journal
Asin: B09X289T6L | Model: 002 | PartNumber: 002 | Ean: 0860008430113 | UPC: 860008430113
How It Works - Our Journal Offers A Structured Approach To: 1) Recognizing And Monitoring Moods, 2) Fostering Self-Awareness And Clarity, 3) Cultivating Inner Stability, And 4) Tracking Emotional Patterns To Effectively Manage Your Mood And Behavior. Dive Into A Journey Of Self-Discovery And Empowerment With Our Guided Process..
Your Satisfaction Is Our Priority - Bmj Is Meticulously Designed To Ignite Your Personal Growth And Cultivate Happiness. Our Dedication Is To Support You In Finding Greater Stability And Joy. If You're Not Entirely Satisfied, Just Claim A Full Refund—No Questions Asked. Your Happiness And Well-Being Matter Most To Us..
Rooted In Psychology - Our Journal Incorporates Evidence-Based Techniques From Cognitive Behavioral Therapy (Cbt) And Bathe Therapy To Promote Clarity By Identifying Distortions In Thinking. Utilize It As A Powerful Tool Whenever Unwelcome Moods Or Behaviors Arise, Guiding You Towards Understanding And Resolution..
What You Can Gain - Harness This Journal To Cultivate: 1) Heightened Control Over Your Moods And Behaviors, 2) A Deeper Understanding And Adept Management Of Your Emotions, And 3) Increased Productivity And Unwavering Determination To Propel You Toward Your Goals..
Features
- MOOD JOURNAL + TRACKER - Your tool for navigating the ups and downs of emotions. Track and jot down your feelings and thoughts to gain insight and regain balance when you're feeling off. Discover inner stability effortlessly with BMJ.
- WHAT YOU CAN GAIN - Harness this journal to cultivate: 1) heightened control over your moods and behaviors, 2) a deeper understanding and adept management of your emotions, and 3) increased productivity and unwavering determination to propel you toward your goals.
- HOW IT WORKS - Our journal offers a structured approach to: 1) recognizing and monitoring moods, 2) fostering self-awareness and clarity, 3) cultivating inner stability, and 4) tracking emotional patterns to effectively manage your mood and behavior. Dive into a journey of self-discovery and empowerment with our guided process.
- ROOTED IN PSYCHOLOGY - Our journal incorporates evidence-based techniques from Cognitive Behavioral Therapy (CBT) and BATHE therapy to promote clarity by identifying distortions in thinking. Utilize it as a powerful tool whenever unwelcome moods or behaviors arise, guiding you towards understanding and resolution.
- YOUR SATISFACTION IS OUR PRIORITY - BMJ is meticulously designed to ignite your personal growth and cultivate happiness. Our dedication is to support you in finding greater stability and joy. If you're not entirely satisfied, just claim a full refund no questions asked. Your happiness and well-being matter most to us.
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Brand: BE (BLANK) | Manufacturer: beblank
See On Amazon #16
Tizzer Mindset Definition Mental Health Growth Mindset Lined Hardcover College Ruled Spiral Notebook Journal for Work Notes Journaling 5.5 8.3 Inch,Mental Health Awareness Gifts
Asin: B0CB38L19B | Model: 598 | PartNumber: 598
Portable And Convenient: Designed With Portability In Mind, This Lightweight Spiral Notebook Is Easy To Carry In Your Backpack, Bag, Or Briefcase. It's Perfect For On-The-Go Use And Won't Weigh You Down..
Thoughtful Gift Idea: Looking For A Perfect Gift? This Spiral Notebook Is An Ideal Choice For Birthdays, Holidays, Or Special Events. Its Stylish And Functional Features Make It A Thoughtful Present For Friends, Family Members, Colleagues, Or Anyone Who Appreciates Stationery With A Touch Of Elegance..
Versatile Utility: Whether It's For Note-Taking, Doodling, Or Journaling, This Notebook Caters To The Needs Of Students, Professionals, And Creative Individuals Alike. Its Versatility Makes It A Valuable Tool For Various Writing And Creative Endeavors..
Stylish Design: The Notebook Features An Attractive Cover Design Or Color Scheme, Adding A Personalized Touch To Your Note-Taking Experience. It Makes Writing Inside Enjoyable And Engaging..
Features
- Size & Material: This spiral notebook measures 5.5 8.3 inches and is made of high-quality materials for durability. Its sturdy hardcover and smooth inner pages accommodate various writing tools effectively.
- Stylish Design: The notebook features an attractive cover design or color scheme, adding a personalized touch to your note-taking experience. It makes writing inside enjoyable and engaging.
- Portable and Convenient: Designed with portability in mind, this lightweight spiral notebook is easy to carry in your backpack, bag, or briefcase. It's perfect for on-the-go use and won't weigh you down.
- Versatile Utility: Whether it's for note-taking, doodling, or journaling, this notebook caters to the needs of students, professionals, and creative individuals alike. Its versatility makes it a valuable tool for various writing and creative endeavors.
- Thoughtful Gift Idea: Looking for a perfect gift? This spiral notebook is an ideal choice for birthdays, holidays, or special events. Its stylish and functional features make it a thoughtful present for friends, family members, colleagues, or anyone who appreciates stationery with a touch of elegance.
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Brand: Tizzer | Manufacturer: Tizzer
See On Amazon #17
Clever Fox Self-Care Journal Wellness & Daily Reflection Notebook Mental Health & Personal Development Journal Self-Care, Meditation & Mood Journal for Women & Men Large (Seashell)
Asin: B0CMDDT27W | Model: CFSC | PartNumber: CFSC | Ean: 4752165027588
Support A Positive Outlook On Life With Daily Journaling: Every Morning, Practice Gratitude And Choose Your Affirmation To Foster Positivity. Every Evening, Reflect On Your Day And Build Self-Awareness By Answering Two Questions That Change Daily..
60-Day Money-Back Guarantee: We Will Exchange Or Refund Your Meditation Journal If You Aren’T Satisfied With Your Daily Reflection Journal For Women For Any Reason. Reach Out To Us Via Message To Refund Your Personal Development Journal..
Large Size, Stickers & Other Features: This B5-Sized Mood Journal (7X10 Inches) Has An Eco-Leather Hardcover, Thick 120Gsm Paper, Pen Loop, Elastic Closure, And 3 Bookmarks. The Mood Journal Comes With 3 Sheets Of Stickers And User Guide..
Build A Happier & Healthier Mindset For Years To Come: This Self Care Notebook Is Filled With Prompts, Open-Ended Questions, Wellness Trackers, And Many Other Tools To Help You Pinpoint The Changes You Can Make To Improve Your Well-Being..
Features
- FOCUS ON SELF-CARE WITH 90 DAYS OF WELLNESS PLANNING: Clever Fox Self- are Journal is a 3-month guided mental health journal that will help you prioritize your well-being and develop a habit of daily self-care.
- BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: This self care notebook is filled with prompts, open-ended questions, wellness trackers, and many other tools to help you pinpoint the changes you can make to improve your well-being.
- SUPPORT A POSITIVE OUTLOOK ON LIFE WITH DAILY JOURNALING: Every morning, practice gratitude and choose your affirmation to foster positivity. Every evening, reflect on your day and build self-awareness by answering two questions that change daily.
- LARGE SIZE, STICKERS & OTHER FEATURES: This B5-sized mood journal (7x10 inches) has an eco-leather hardcover, thick 120gsm paper, pen loop, elastic closure, and 3 bookmarks. The mood journal comes with 3 sheets of stickers and user guide.
- 60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your meditation journal if you aren t satisfied with your daily reflection journal for women for any reason. Reach out to us via message to refund your personal development journal.
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Brand: Clever Fox | Manufacturer: Clever Fox
See On Amazon #18
VNWEK Mental Health Grounding Techniques Spiral Notebook Journal 5.5 x 8.3 inches,Psychology Lined Hardcover Spiral Notebook,Mental Health Awareness Gifts
Asin: B0C4H9PVC5 | Model: 233 | PartNumber: 233
3.Wide-Ruled Pages: With 82 Sheets /164Pages (80 Sheets Of Horizontal Line Paper, 2 Blank Sheets In Front And Back) And The Weighs About 300 Grams, There Is Enough Space To Record Items, Notes And Reminders..
Applications: The Notebooks Can Be Applied To Studying, Work Recording, Creative Writing, Graffiti, Painting, And Diary. As An Ideal Choice For Offices, Schools, Colleges, And Households, It's A Perfect Gift For Friends, Families, Classmates, And Workmates As Well..
4.Variety Of Designs: Choose From A Range Of Captivating Designs, Patterns, And Colors, Ensuring There's A Notebook To Suit Every Style And Preference..
Spiral Binding: Each Notebook Features A Sturdy Spiral Binding That Allows For Easy Page Turning And Lays Flat For Convenient Writing, Note-Taking, Brainstorming, Or Sketching..
Features
- 1.Size:Measuring 8.3 inches x 5.5 inches, this mini notebook is perfect to use as a journal, travel notebook, or diary. Plus, it easily fits in backpacks, handbags or briefcases for on-the-go use!
- Spiral Binding: Each notebook features a sturdy spiral binding that allows for easy page turning and lays flat for convenient writing, note-taking, brainstorming, or sketching.
- 3.Wide-Ruled Pages: With 82 sheets /164pages (80 sheets of horizontal line paper, 2 blank sheets in front and back) and the weighs about 300 grams, there is enough space to record items, notes and reminders.
- 4.Variety of Designs: Choose from a range of captivating designs, patterns, and colors, ensuring there's a notebook to suit every style and preference.
- Applications: The notebooks can be applied to studying, work recording, creative writing, graffiti, painting, and diary. As an ideal choice for offices, schools, colleges, and households, it's a perfect gift for friends, families, classmates, and workmates as well.
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Brand: VNWEK | Manufacturer: VNWEK
Dimensions: 0.59 x 8.30 x 5.50 Inches
See On Amazon #19
VNWEK The Johari Window Self Awareness Personal Development Mental Health Spiral Notebook Journal 5.5 x 8.3 inches,Psychology Lined Hardcover Spiral Notebook,Mental Health Awareness Gifts
Asin: B0C6FDHKLH | Model: 351 | PartNumber: 351
3.Wide-Ruled Pages: With 82 Sheets /164Pages (80 Sheets Of Horizontal Line Paper, 2 Blank Sheets In Front And Back) And The Weighs About 300 Grams, There Is Enough Space To Record Items, Notes And Reminders..
The Johari Window Self Awareness Personal Development Mental Health Spiral Notebook Journal For Work Journaling Note Taking Writing, College Ruled Notebook Journal For School Office Gifts,Mental Health Gifts For Women Men Adults Employees Teens.
4.Variety Of Designs: Choose From A Range Of Captivating Designs, Patterns, And Colors, Ensuring There's A Notebook To Suit Every Style And Preference..
Spiral Binding: Each Notebook Features A Sturdy Spiral Binding That Allows For Easy Page Turning And Lays Flat For Convenient Writing, Note-Taking, Brainstorming, Or Sketching..
Features
- 1.Size:Measuring 8.3 inches x 5.5 inches, this mini notebook is perfect to use as a journal, travel notebook, or diary. Plus, it easily fits in backpacks, handbags or briefcases for on-the-go use!
- Spiral Binding: Each notebook features a sturdy spiral binding that allows for easy page turning and lays flat for convenient writing, note-taking, brainstorming, or sketching.
- 3.Wide-Ruled Pages: With 82 sheets /164pages (80 sheets of horizontal line paper, 2 blank sheets in front and back) and the weighs about 300 grams, there is enough space to record items, notes and reminders.
- 4.Variety of Designs: Choose from a range of captivating designs, patterns, and colors, ensuring there's a notebook to suit every style and preference.
- The Johari Window Self Awareness Personal Development Mental Health Spiral Notebook Journal for Work Journaling Note Taking Writing, College Ruled Notebook Journal for School Office Gifts,Mental Health Gifts for Women Men Adults Employees Teens
- See more on Amazon...
Brand: VNWEK | Manufacturer: VNWEK
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