The Brain Shift Journal: Decisions & Goals - Scientifically Proven Guided Journal for Improving Decision Making, Goal Achievement, and Productivity: A 13-Week Undated Planner and Daily Guide Behavior Change Tool
Asin: B0CM71ZM5D | Model: BSV2 | PartNumber: BSV2 | Ean: 0198168547755 | UPC: 198168547755
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Maximize Productivity Through Daily Actions: Each Day You Are Guided Through A Few Different Questions That Help You Positively Change Your Behavior And Dive Deeper Into What Drives Your Decisions, Motivates Your Actions, And Makes You Happy. These Questions Are Structured Throughout The Week To Build On Each Other And Leverage Each Week’S Unique Behavioral Insight. While This Is Not A Journal Designed To Cure Adhd, It Is A Tool That Can Be Used To Help You Focus And Prioritize What Is Important Each Day To Improve Productivity And Achieve Your Life Goals..
Keep Shifting. The Behaviorshift Family Of Journals, Tools, And Life Improvement Resources Are Each Powerful On Their Own But Are Also Designed To Build Upon Each Other. Try Each Journal In The Series On Their Own, At Any Time, On Your Terms; Use One Volume Repeatedly; Or Try Out The Entire Series In Order! Its Your Shift, Do What Works Best For You..
Shift Your Mindset. Changing Your Mindset Can Change Your Life. Refill Your Happiness Through Gratitude Practices, Priming Exercises, And Thought-Inspiring Prompts. Science Shows Gratitude Practices Can Rewire Your Brain To Be More Focused On The Positive Aspects Of Life. Brainshift’S Daily Gratitude Prompts Help You Explore A Different Aspect Of Gratitude Each Day And Leverage It To The Fullest. Priming Exercises Activate Our Subconscious. At The Top Of Each Page, You'll Write Down How You Want To Show Up Each Day, Which In Turn Makes It More Likely That We Will Behave In That Manner. Thought-Provoking Questions Round Out Each Week To Help You About Your Life From A Different Perspective..
Unlock The Power Of Goals: Research Shows That Goals Are Powerful Motivators That Drive Increased Persistence And Improved Performance. By Identifying Your "Keystone Goals" (Those Big Goals That Drive Your Success), You Tap Into The Energy And Focus That Goals Provide. Brainshift’S Weekly And Monthly Goal Check-Ins Keep You Accountable To Yourself And Let You Track Your Progress For Increased Motivation..
Features
- LEVERAGE DECISION SCIENCE & BEHAVIORAL SCIENCE TO DRIVE SUCCESS: Each week starts with an educational overview of a decision-based behavioral insight so you can better understand your decision-making processes and influences. Each insight ties into your daily actions so that you can put them to use right away.
- UNLOCK THE POWER OF GOALS: Research shows that goals are powerful motivators that drive increased persistence and improved performance. By identifying your keystone goals (those big goals that drive your success), you tap into the energy and focus that goals provide. BrainShift s weekly and monthly goal check-ins keep you accountable to yourself and let you track your progress for increased motivation.
- MAXIMIZE PRODUCTIVITY THROUGH DAILY ACTIONS: Each day you are guided through a few different questions that help you positively change your behavior and dive deeper into what drives your decisions, motivates your actions, and makes you happy. These questions are structured throughout the week to build on each other and leverage each week s unique behavioral insight. While this is not a journal designed to cure ADHD, it is a tool that can be used to help you focus and prioritize what is important each day to improve productivity and achieve your life goals.
- SHIFT YOUR MINDSET. Changing your mindset can change your life. Refill your happiness through gratitude practices, priming exercises, and thought-inspiring prompts. Science shows gratitude practices can rewire your brain to be more focused on the positive aspects of life. BrainShift s daily gratitude prompts help you explore a different aspect of gratitude each day and leverage it to the fullest. Priming exercises activate our subconscious. At the top of each page, you'll write down how you want to show up each day, which in turn makes it more likely that we will behave in that manner. Thought-provoking questions round out each week to help you about your life from a different perspective.
- KEEP SHIFTING. The BehaviorShift family of journals, tools, and life improvement resources are each powerful on their own but are also designed to build upon each other. Try each journal in the series on their own, at any time, on your terms; use one volume repeatedly; or try out the entire series in order! Its your shift, do what works best for you.
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Brand: Behavior Shift
Dimensions: 0.25 x 6.00 x 7.00 Inches
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Centennial Health The Essential Guide to Your Brain
Asin: B07BT4PWNB
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Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts
Asin: 1792339496 | Ean: 9781792339493
Backed By Research: The Exercise In This Journal Is Backed By Cognitive Behavioral Therapists Who Use These Prompts In Their Own Work To Help Clients Learn How To Own Their Thoughts To Overcome Anxiety And Reduce Stress..
Take On The Go: It’S Best To Use This Journal Whenever Anxiety Strikes Which Is Why We Created It In A Size That's Perfect To Travel With (5-7/8" X 8-1/4”). With The Professional Cover And Convenient Diary Size, You’Ll Be Mastering Your Thoughts In No Time..
High Quality: Black, Linen, Hardcover Notebook With Gold Foil Logo Front And Back. Each Journal Includes Instructions, Mindful Tips And 60 Of The 2-Page Cbt Worksheet. We Even Used 100 Gsm Paper So That You Can Write With Your Favorite Gel Pen. Great Journal For Men And Women..
Habit Building: This Therapy Journal Features Repetitive Worksheets Featuring The Same Journal Prompts Designed To Enhance Your Mental Resilience Against Anxious Thoughts (Anti Anxiety). With Consistent Use, This Exercise Will Naturally Integrate Into Your Daily Routine..
Perfectly Discreet: Finally A Wellness Journal That Doesn’T Spell Out “Worry” Or “Anxiety” On The Cover. This Sleek Journal Looks Beautiful On Your Bedside Table, In The Office, Or Wherever You May Take It..
Features
- IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
- PERFECTLY DISCREET: Finally a wellness journal that doesn t spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
- BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
- HABIT BUILDING: This therapy journal features repetitive worksheets featuring the same journal prompts designed to enhance your mental resilience against anxious thoughts (anti anxiety). With consistent use, this exercise will naturally integrate into your daily routine.
- TAKE ON THE GO: It s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8 x 8-1/4 ). With the professional cover and convenient diary size, you ll be mastering your thoughts in no time.
- HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.
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Brand: Four Progress | Manufacturer: Four Progress
See On Amazon #3
LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing Anxiety & Depression Relief Blue Hardcover
Asin: B0CJFXGK2Y | Model: FB-2023 | PartNumber: FB-2023 | Ean: 0197644585861 | UPC: 197644585861
💡 Mental Health Prompts: Journaling Is Impactful, Yet A Blank Page Can Sometimes Feel Overwhelming. With 26 Structured Prompts, This Mental Health Workbook Provides A Full-Lined Page Dedicated To Each One, Giving You Plenty Of Room To Express And Explore Your Feelings Each Week..
📘 Discreet & Durable Hardcover: The Journal For Mental Health Is Protected By A Blue Hardcover With A Simple, Unmarked Design That Is Durable And Won’T Get Damaged Over Time. Your Personal Journey Remains Private, Allowing You To Take It On The Go Without Missing A Day Of Meditation On Your Mental Health Path..
🔍 Review Section: Reflect On How You Felt Before And After You Started Journaling. This Self-Help Planner Review Section Is The Checkpoint Of Your Six-Month Progress. Notice Growth, Re-Evaluate Challenges And Set New Purposes And Goals..
🗓️ Daily & Weekly Entries: Track Daily Emotions And Engage In Weekly Reflections With Habit Tracker Journal. Structured Check-Ins Help Spot Patterns And Triggers In Your Feelings. Week After Week, You Start Understanding More About The Changes You Need To Make To Feel More Aligned With Yourself By This Mood Tracker Journal..
Features
- MENTAL HEALTH JOURNAL: This guided journal guides you over a structured 6-month period, offering tools and exercises tailored for your mental health exploration. Find peace, reflect on your feelings, and manage symptoms through self-care and mindfulness. Plus, enjoy a free guided audio meditation by scanning the included QR code in this wellness journal.
- DAILY & WEEKLY ENTRIES: Track daily emotions and engage in weekly reflections with habit tracker journal. Structured check-ins help spot patterns and triggers in your feelings. Week after week, you start understanding more about the changes you need to make to feel more aligned with yourself by this mood tracker journal.
- MENTAL HEALTH PROMPTS: Journaling is impactful, yet a blank page can sometimes feel overwhelming. With 26 structured prompts, this mental health workbook provides a full-lined page dedicated to each one, giving you plenty of room to express and explore your feelings each week.
- REVIEW SECTION: Reflect on how you felt before and after you started journaling. This self-help planner review section is the checkpoint of your six-month progress. Notice growth, re-evaluate challenges and set new purposes and goals.
- DISCREET & DURABLE HARDCOVER: The journal for mental health is protected by a blue hardcover with a simple, unmarked design that is durable and won t get damaged over time. Your personal journey remains private, allowing you to take it on the go without missing a day of meditation on your mental health path.
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Brand: LIFTINSPIRE CO.
See On Amazon #4
Self-Mastery Journal for Men - Daily Productivity Journal for Happiness, Gratitude Journal, Mindfulness, Self Care & Reflection Goal Journal, Guided Journal for Men & Women Inspirational Journal
Asin: B0C6V1PK4X | Model: RLZNS102 | PartNumber: RLZNS102 | Ean: 0860004982098 | UPC: 860004982098
Goal Setting: This Productivity Journal Set Includes A 13-Week Guided Productivity And Mindfulness Journal, Which Offers Direction To Set Positive Goals, Be More Present, And Become The Best Version Of Yourself You Can Be. Become More Disciplined, Find Purpose And Become Your Best Self.
Personal Progress: This Affirmation Journal Is Easy To Use To Keep You Focused And Motivated..
Premium Quality: Made To Help You Create The Life You Envision, These Gratitude Journal For Men And Women Feature A Linen Hardcover To Last Through Your Self-Growth. Designed With A Simple Layout To Be Easily Incorporated Into Your Life..
Inspirational: Enhance Your Confidence And Happiness With This 13-Week Guided Gratitude Journal - Improve Productivity, Create A Vision And Thrive In The Moment. This Daily Planner Is Undated And Is A Journal With Prompts So You Can Easily Accomplish Your Goals..
Features
- PERSONAL GROWTH: All positive changes begin in the mind - and with the Realizations Self-Mastery Journal for Men & Women, you can live life to the fullest potential, Use this Five minute journal one page at a time.
- INSPIRATIONAL: Enhance your confidence and happiness with this 13-week guided gratitude journal - improve productivity, create a vision and thrive in the moment. This daily planner is undated and is a journal with prompts so you can easily accomplish your goals.
- GOAL SETTING: This productivity journal set includes a 13-week guided productivity and mindfulness journal, which offers direction to set positive goals, be more present, and become the best version of yourself you can be. Become more disciplined, find purpose and become your best self
- PREMIUM QUALITY: Made to help you create the life you envision, these gratitude journal for men and women feature a linen hardcover to last through your self-growth. Designed with a simple layout to be easily incorporated into your life.
- PERSONAL PROGRESS: This affirmation journal is easy to use to keep you focused and motivated.
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Brand: Realizations | Manufacturer: RLZNS
Dimensions: 0.80 x 8.58 x 5.27 inches
See On Amazon #5
52 Essential Gratitude Attitude: Journal & Conversation Cards to Boost Mood & Mindset - Empowering Prompts, Self-Help Affirmations, and Insightful Quotes - by Harvard Educator for Kids & Adults
Asin: B0CS9ZG64M | Ean: 0860010529416 | UPC: 860010529416
Bad Day? Powerful Affirmations And Reflective Questions Are Designed To Shift Your Focus And Boost Your Mood. Go From A Scarcity Mindset To An Abundance Mindset (Seen In Forbes).
Beautifully Designed And Printed On High-Quality Cardstock, This Deck Is Durable And Easy To Carry Wherever You Go. Includes Journaling Templates And Practice Videos.
Designed By Harvard Educator And Researcher Of Emotional Resilience And Positive Psychology. Improve Happiness And Well-Being. Feel Happier, Stronger, And Wiser.
A Year Of Gratitude Practice: 52 Weekly Cards With Reflective Prompts, Daily Affirmations, And Inspiring Quotes. Use 5 Minutes A Day For Journaling Or 15 Minutes A Week For Social Sharing.
Features
- Simple & Versatile for Solo AND Social Use: Perfect for individual journaling or for sharing with friends and family. These cards are a fun and easy way to connect and inspire each other
- A Year of Gratitude Practice: 52 weekly cards with reflective prompts, daily affirmations, and inspiring quotes. Use 5 minutes a day for journaling or 15 minutes a week for social sharing
- Bad day? Powerful affirmations and reflective questions are designed to shift your focus and boost your mood. Go from a Scarcity Mindset to an Abundance Mindset (seen in Forbes)
- Designed by Harvard educator and researcher of emotional resilience and positive psychology. Improve happiness and well-being. Feel happier, stronger, and wiser
- Beautifully designed and printed on high-quality cardstock, this deck is durable and easy to carry wherever you go. Includes journaling templates and practice videos
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Parenting
Dimensions: 0.10 x 4.00 x 2.80 inches | Weight: 0.31 pounds
See On Amazon #6
Daily Positivity Journal For Happiness, Wellness, Mindfulness & Self Care - Inspirational Journals To Write In, Writing Prompt Journal & Guided Journal Gifts For Men & Women - Hardcover Diary Notebook
Asin: B07H2FJHRR | Model: TBJE.001 | PartNumber: TBJE.001 | Ean: 0866248000321 | UPC: 866248000321
✅ Self Care: A Spiritual Journal, Mindfulness Journal, Mental Health Journal & Personal Journal!.
✅ The Perfect Gift: Includes A Premium White Gift Box Making It Perfect For Gifting!.
✅ Hardcover Notebook: The Black Hardback Cover Is Sleek, Can Lay Flat & Has A Nice Pocket!.
✅ Habit Tracker & Daily Quotes: For A Productivity Journal, Motivational Journal & Goal Journal!.
Features
- THE BEST JOURNAL EVER: This inspirational journal offers much more than typical blank notebooks!
- HABIT TRACKER & DAILY QUOTES: For a productivity journal, motivational journal & goal journal!
- SELF CARE: A spiritual journal, mindfulness journal, mental health journal & personal journal!
- HARDCOVER NOTEBOOK: The black hardback cover is sleek, can lay flat & has a nice pocket!
- THE PERFECT GIFT: Includes a premium white gift box making it perfect for gifting!
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Brand: Incredible Journals | Manufacturer: Incredible Journals
Weight: 0.22 Pounds
See On Amazon #7
Bro Journal: 12-Week Gratitude, Mindfulness, and Personal Development Journal for Men (Adults & Teens) | Unique Daily Content, Prompts, Activities, and Tips | For Self-Care & Mental Health | A5 Size
Asin: B08119CKGM | Model: BJORIGINAL | PartNumber: BJORIGINAL | Ean: 0860002844503 | UPC: 860002844503
📝 Cultivate Your Journaling Practice: Explore Weekly Lessons From Iconic Journalers, Uncover Unique Styles & Techniques. Enjoy A Special Reflection & Forethought Section For In-Depth Writing On Reflection, Lessons, Planning, & Action-Taking..
😎 New & Improved: Third Edition Released As Of August 2022. The Bro Journal Has Undergone A Makeover Inside & Out. We’Ve Evolved With A Completely New Look, Loads More Content, Variety, & Space To Explore & Develop Your Journaling Habit. You’Re Constantly Changing & Growing, So We Should Too..
🏆 Created By Award-Winning Author Daniel Castellano: Author Of "It's All You, Man! How To Be A Happier Man Through Self-Care And Mindfulness," A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness..
🎁 Gift Box Included: Elevate Your Gifting Game With The Bro Journal—A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise..
📓 High-Quality Craftsmanship: Crafted With A Stylish Vegan Leather Hard-Cover, 100Gsm Premium Ivory Paper, Elastic Strap, 2 X Ribbon Bookmarks, Inside Pocket, And Is Conveniently Portable With An A5 Size..
Features
- FULLY GUIDED: Elevate Your Mindfulness and Gratitude Journey with Daily Themes Across 12 Weeks. Immerse Yourself in Thoughtful Prompts, Mindful Exercises, Practical Tips, and Inspirational Quotes.
- HIGH-QUALITY CRAFTSMANSHIP: Crafted with a Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, Inside Pocket, and is conveniently Portable with an A5 Size.
- CULTIVATE YOUR JOURNALING PRACTICE: Explore Weekly Lessons from Iconic Journalers, Uncover Unique Styles & Techniques. Enjoy a Special Reflection & Forethought Section for In-Depth Writing on Reflection, Lessons, Planning, & Action-Taking.
- GIFT BOX INCLUDED: Elevate Your Gifting Game With The Bro Journal A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise.
- NEW & IMPROVED: Third Edition Released As Of August 2022. The Bro Journal Has Undergone A Makeover Inside & Out. We ve Evolved With A Completely New Look, Loads More Content, Variety, & Space To Explore & Develop Your Journaling Habit. You re Constantly Changing & Growing, So We Should Too.
- CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Author of It's All You, Man! How to Be a Happier Man Through Self-Care and Mindfulness, A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness.
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Brand: Simply Zen
Dimensions: 1.20 x 8.38 x 5.75 inches | Weight: 1.00 pounds
See On Amazon #8
Mental Health Journal, Anxiety & Guided Journal for Women, 91 Days Self Care Journal to Practice Positive Thinking, ADHD Planner with Mood Tracker (A5 Size)-Beige
Asin: B0CL6GNHSN | Model: 5-Mentalhealth-Beige | PartNumber: 5-Mentalhealth-Beige
Therapy Reflections: A Mental Health Journal Can Be Valuable When Working With Therapists Or Healthcare Providers. It Can Aid In Recalling Important Experiences, Emotions, And Challenges During Therapy Sessions Or Appointments..
5 Minutes A Day Journal Guarantee & Returns : 5 Minutes A Day Is Are A Young Team, Dedicated To Building Quality Office Products To Help Your Stay Easy Life. If Our Mental Health Journal Have Any Question Or Not Satisfied, Please Contact To Us Via An Amazon Message For A Hassle-Free Refund Or Exchange..
Great Gift: This Self Help Journal Can Be A Great Gift For Anyone Who Is Interested In Taking Care Of Their Mental Well-Being. It Is Suitable For Individuals Who Are Already Actively Working On Their Mental Health, As Well As Those Who May Be New To The Idea And Looking To Explore Ways To Improve Their Emotional Well-Being. It Can Be A Thoughtful And Meaningful Gift For Friends, Family Members, Or Even Yourself..
Track Mood And Lift Spirit: This Depression Journal Cover A Monthly Calender Page To Track Your Habits And Mood, Writing Down Your Feelings And Experiences Can Provide An Outlet For Emotional Expression And Help You Process Challenging Emotions. This Self Love Journal Can Reduce Stress, Anxiety, And Depression..
Features
- DAILY SELF-CARE & REFLECTION JOURNAL: Our physical and mental health are closely related to our diet, sleep, exercise, and other activities. This healing journal provides a space for daily records and reflections to help you to keep track of your daily progress and process what's on your mind.
- TRACK MOOD AND LIFT SPIRIT: This depression journal cover a monthly calender page to track your habits and mood, writing down your feelings and experiences can provide an outlet for emotional expression and help you process challenging emotions. This self love journal can reduce stress, anxiety, and depression.
- THERAPY REFLECTIONS: A mental health journal can be valuable when working with therapists or healthcare providers. It can aid in recalling important experiences, emotions, and challenges during therapy sessions or appointments.
- GREAT GIFT: This self help journal can be a great gift for anyone who is interested in taking care of their mental well-being. It is suitable for individuals who are already actively working on their mental health, as well as those who may be new to the idea and looking to explore ways to improve their emotional well-being. It can be a thoughtful and meaningful gift for friends, family members, or even yourself.
- 5 MINUTES A DAY JOURNAL GUARANTEE & RETURNS : 5 MINUTES A DAY is are a young team, dedicated to building quality office products to help your stay easy life. If our mental health journal have any question or not satisfied, please contact to us via an Amazon message for a hassle-free refund or exchange.
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Brand: 5 MINUTES A DAY
Dimensions: 0.60 x 8.50 x 5.80 inches
See On Amazon #9
5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook Mental Health & Anxiety Guided Journal for Men Self Care Planner, ADHD Planner with Mood Tracker A5 Size (Black)
Asin: B0CP2FC3YN | Model: SELFLOVE03 | PartNumber: SELFLOVE03
✅ Durable And High-Quality: This Journal For Men And Women Features An Elegant And Durable Linen Hardcover With Gold Foil Lettering, Measuring 8.3X5.8 Inches , With Fsc Certified 100Gsm Sustainably Sourced Thick Paper. It Includes 3 Colored Ribbon Bookmarks, A Pen Loop, An Elastic Closure For Easy Storage, And A Pocket For Loose Papers Or Bills..
✅ Easy-To-Follow Guided Journal - Don’T Know Where To Start Your A Journey Of Self-Reflection ? Don’T Worries! Our Five Minute Gratitude Journal Provides Simple Daily Guide Design To Set The Flow. The Motivational Journal Is Undated So You Can Begin Jotting Down Your Thoughts Whenever You”Re Ready To Help Your Stay Easy Life.Please Contact To Us Via An Amazon Message For A Hassle-Free Refund Or Exchange If There Are Any Question On Our Affirmation Journal..
✅ Ideal Gratitude Gifts For Your Loved Ones - Everybody Deserves A Life Of Peace And Happiness. So Our Mental Health Journal Can Be As A Ideal Gift To Your Friends And Family Experience The Serenity Of A Grateful Heart And Mind. Give Them A Mindfulness Journal And Explore Ways To Improve Their Emotional Well-Being That They Can Use Daily..
✅ Daily Journal With Quotes And Space For Reflection,Manifestation & Self-Assessment: Start Each Day By Considering Your Daily Goals And Things You Are Grateful For. In The Evening, Reflect On The Daily Quote And Write Down Your Dreams, Thoughts, And Plans To Manifest Them Into Reality So You Can Easily Accomplish Your Goals. A Simple, Yet Effective Way To Invite Positivity, Gratitude, And Well-Being Into Your Life..
Features
- Focus On Self-Care With 91 Days For Well - Being: This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
- Daily Journal with Quotes and Space for Reflection,Manifestation & Self-Assessment: Start each day by considering your daily goals and things you are grateful for. In the evening, Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality so you can easily accomplish your goals. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.
- Durable and High-Quality: This journal for men and women features an elegant and durable linen hardcover with gold foil lettering, measuring 8.3x5.8 inches , with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
- Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
- Easy-to-Follow Guided Journal - Don t know where to start your a journey of self-reflection ? Don t worries! Our five minute gratitude journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you re ready to help your stay easy life.please contact to us via an Amazon message for a hassle-free refund or exchange If there are any question on our Affirmation journal.
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First Available: 12/28/2023
Brand: 5 MINUTES A DAY | Manufacturer: 5 MINUTES A DAY
Dimensions: 0.68 x 8.50 x 5.80 Inches
See On Amazon #10
The Vibe Journal: A 13-Week Guided Mindfulness Journal for Men | Unique Daily Content, Thoughtful Prompts, Practical Exercises, Tips, & Expert Coaching | Cultivate Your Journaling Habit | A5
Asin: B09V28QVBG | Ean: 0860002844510 | UPC: 860002844510
📓 High-Quality Craftsmanship: Crafted With A Stylish Vegan Leather Hard-Cover, 100Gsm Premium Ivory Paper, Elastic Strap, 2 X Ribbon Bookmarks, Inside Pocket, And Is Conveniently Portable With An A5 Size..
🏆 Co-Created By Award-Winning Author Daniel Castellano: Author Of "It's All You, Man! How To Be A Happier Man Through Self-Care And Mindfulness," A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness..
♀ Tailored Version For Women Now Available: The Hervibe Journal Edition Maintains The Same Exceptional Quality Content, Adorned With A Stunning Feminine Design. Check It Out On Amazon Now!.
🎁 Gift Box Included: Elevate Your Gifting Game With A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise..
✍ Cultivate Daily Mindfulness: Unlock Your Full Potential With Thoughtfully Crafted Daily Pages To Foster Gratitude, Affirmations, And A Consistent Journaling Practice For Men's Self-Care And Well-Being..
Features
- EXPERT GUIDANCE: Dynamic Daily Content! Embrace 13 Weeks of Mindfulness Themes, Featuring Wise Parables, Thought-Provoking Prompts, Actionable Exercises, Practical Tips, & Inspirational Quotes. Crafted to Elevate Your Mindfulness Practice and Foster Personal Growth.
- CULTIVATE DAILY MINDFULNESS: Unlock Your Full Potential with Thoughtfully Crafted Daily Pages to Foster Gratitude, Affirmations, and a Consistent Journaling Practice for Men's Self-Care and Well-Being.
- HIGH-QUALITY CRAFTSMANSHIP: Crafted with a Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, Inside Pocket, and is conveniently Portable with an A5 Size.
- GIFT BOX INCLUDED: Elevate Your Gifting Game with A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise.
- CO-CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Author of It's All You, Man! How to Be a Happier Man Through Self-Care and Mindfulness, A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness.
- TAILORED VERSION FOR WOMEN NOW AVAILABLE: The HerVibe Journal Edition Maintains The Same Exceptional Quality Content, Adorned With A Stunning Feminine Design. Check It Out On Amazon Now!
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Brand: Simply Zen | Manufacturer: Simply Zen
Dimensions: 1.20 x 8.38 x 5.75 inches
See On Amazon #11
A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)
Asin: 1647397170 | Ean: 9781647397173
First Available: 09/22/2020
Brand: Rockridge Press | Manufacturer: Callisto
Dimensions: 9.00 x 6.00 x 0.44 inches | Weight: 2.31 pounds
See On Amazon #12
Mind Of A Champion - Self-Mastery & Mindfulness Journal for Men: Daily Guided Prompts for Goal Setting, Productivity, Gratitude, and Personal Growth - Ultimate Men s Goal Planner & Inspirational Diary
Asin: B0CLTCTBJL | Model: MINDJOURNALUSA | PartNumber: MINDJOURNALUSA | Ean: 0639114775773 | UPC: 639114775773
Discover Your Potential - Designed With 3 Stages To Empower You Ever Step Of The Way. This Journal Will Change The Way You View Yourself And The World. Rise Above The Ordinary..
Achieve Your Goal - Our Thought Provoking Prompts Allow You To Reverse Engineer Your Ultimate Goal. With Our Habit Journal You Will Find Out What You Want In Life And How You Can Stay Accountable To Achieve It..
Reduce Stress And Anxiety - Writing Down Points Of Tension And Worries Takes It Off Your Mind. Allowing You To Break It Down Into Manageable Steps So You Can Get A Good Night’S Sleep..
Simple And Easy - Designed To Be Direct And To The Point. Impactful Daily Check-In And Journal Prompts Guide You To Achieve Your Goal Quickly. You Will Love This New Routine..
Features
- POSITIVE AND GRATEFUL - Daily journalling is the proven way to reduce stress, improve sleep and overall quality of life. With over 85 journal prompts to help you become 1% better everyday.
- SIMPLE AND EASY - Designed to be direct and to the point. Impactful daily check-in and journal prompts guide you to achieve your goal quickly. You will love this new routine.
- DISCOVER YOUR POTENTIAL - Designed with 3 stages to empower you ever step of the way. This journal will change the way you view yourself and the world. Rise above the ordinary.
- REDUCE STRESS AND ANXIETY - Writing down points of tension and worries takes it off your mind. Allowing you to break it down into manageable steps so you can get a good night s sleep.
- ACHIEVE YOUR GOAL - Our thought provoking prompts allow you to reverse engineer your ultimate goal. With our habit journal you will find out what you want in life and how you can stay accountable to achieve it.
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Brand: CATCHYOURDREAMS
See On Amazon #13
Life & Apples Tune-in Journal: Mental Health Journal for Anxiety and Stress Relief - Cultivate Positivity and Self-Care - Guided Anxiety Journal with Prompts, Sage Green
Asin: B0CH1G672Q | Model: 609851594128 | PartNumber: 609851594128 | Ean: 0609851594128 | UPC: 609851594128
New Prompt Every Day: Providing A Fresh And Engaging Prompt Daily For Self Reflection, Gratitude And Affirmation. The Variety Of Prompts In This Book Offers New Perspectives And Provides A Range Of Topics For Mindfulness, Self Exploration And Growth..
Premium Quality: 5.5 X 8 Inch (Size A5) Hardcover Notebook, Just The Right Size To Fit In Your Bag And Take With You Everywhere. No Bleed 100 Gsm Paper, Pen Holder, Closure Band, 2 Ribbon Bookmarks And An Inner Pocket For Notes..
Thoughtful And Empowering Gift For Women And Men..
Safe Space For Expressing Your Feelings - Life & Apples Tune-In Journal Is A Discreet And Personal Anxiety Journal. Developed In Collaboration With Health Professionals And Behavioral Therapists, The Journal Focuses On Cognitive Behavioral Therapy (Cbt), Includes Guided Instructions, Mood Tracker Worksheet, Progress Review, And A Worksheet For Identifying Triggers And Patterns..
Build Resilience, Confidence And Optimism: Tune In To Your Thoughts And Feelings And Get To Know Your Triggers And Coping Mechanisms Better. Use This Daily Anxiety Journal To Worry Less, Love And Accept Yourself More And Focus On Healing Negative Emotions And Thoughts..
Features
- STRESS AND ANXIETY RELIEF: prioritize mental health with a guided anti anxiety journal with prompts, helping you cope with stressful situations, reduce anxiety levels and cultivate self care.
- BUILD RESILIENCE, CONFIDENCE AND OPTIMISM: tune in to your thoughts and feelings and get to know your triggers and coping mechanisms better. Use this daily anxiety journal to worry less, love and accept yourself more and focus on healing negative emotions and thoughts.
- NEW PROMPT EVERY DAY: providing a fresh and engaging prompt daily for self reflection, gratitude and affirmation. The variety of prompts in this book offers new perspectives and provides a range of topics for mindfulness, self exploration and growth.
- SAFE SPACE FOR EXPRESSING YOUR FEELINGS - Life & Apples Tune-in Journal is a discreet and personal anxiety journal. Developed in collaboration with health professionals and behavioral therapists, the journal focuses on cognitive behavioral therapy (cbt), includes guided instructions, mood tracker worksheet, progress review, and a worksheet for identifying triggers and patterns.
- PREMIUM QUALITY: 5.5 x 8 inch (size A5) hardcover notebook, just the right size to fit in your bag and take with you everywhere. No bleed 100 gsm paper, pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes.
- THOUGHTFUL AND EMPOWERING GIFT for women and men.
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Brand: Life & Apples | Manufacturer: Life & Apples
Dimensions: 0.80 x 8.20 x 5.50 inches
See On Amazon #14
Clever Fox Four-Minute Journal Daily Positivity Journal with Prompts Motivational Affirmation, Mental Health & Habit Tracker (Lavender)
Asin: B0CJ8ZV5VK | Ean: 4752165025539
Develop Good Habits & Routines With Habit Tracker – This Mental Health Journal Includes A Daily Habit Tracker To Help You Build Lasting Good Habits And Routines That Support Your Well-Being..
60-Day Money-Back Guarantee - We Will Exchange Or Refund Your Best Journals If You Aren’T Satisfied With Your Positivity Journal Or Depression Journal. Reach Out To Us Via Message To Refund Your Book Of Life..
Stickers, User Guide & Lasts 6 Months – This 6-Month Affirmation Journal Measures 5.8 By 8.3 Inches, And Features An Eco-Leather Hardcover, Thick 120Gsm Paper, Lay-Flat Binding, Pen Loop, Elastic Band, Ribbon Bookmark, Stickers, And User Guide..
Keep Journaling Fun With Unique Daily Prompts – Each Page Of This Motivational Journal For Women And Men Features A Unique Question, Keeping Journaling Exciting While Fostering Self-Awareness And Reflection On Various Aspects Of Your Life..
Features
- YOUR DAILY DOSE OF POSITIVE THINKING This daily journal with prompts requires just 4 minutes a day and helps you focus on the good, practice gratitude and affirmations, and be mindful of your feelings and emotions.
- KEEP JOURNALING FUN WITH UNIQUE DAILY PROMPTS Each page of this motivational journal for women and men features a unique question, keeping journaling exciting while fostering self-awareness and reflection on various aspects of your life.
- DEVELOP GOOD HABITS & ROUTINES WITH HABIT TRACKER This mental health journal includes a daily habit tracker to help you build lasting good habits and routines that support your well-being.
- STICKERS, USER GUIDE & LASTS 6 MONTHS This 6-month affirmation journal measures 5.8 by 8.3 inches, and features an eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic band, ribbon bookmark, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your best journals if you aren t satisfied with your positivity journal or depression journal. Reach out to us via message to refund your book of life.
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Brand: Clever Fox
See On Amazon #15
Mental Health Journal, A5 Rainbow, Daily Gratitude, Self Care, Intentions, Affirmations, Nutrition, Annual Tracker, Mood Tracker, Goals & Reflections
Asin: B0CRGQG6QT | Model: TPMHJPR | PartNumber: TPMHJPR | Ean: 5065016380138
Mood Tracker To Identify Behaviour Patterns.
Goals & Reflections - Write Down Your Goals For This Journey!.
Annual Tracker So You Can Track Anything All Year.
Features
- Journal your thoughts & feelings for self discovery, reflection and nurturing your mental health!
- Annual tracker so you can track anything all year
- Mood tracker to identify behaviour patterns
- Goals & reflections - Write down your goals for this journey!
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Brand: Templatables | Manufacturer: Templatables
See On Amazon #16
Liberate Daily Gratitude Journal Guided Mental Fitness Journal for Self-Care, Reflection with Prompts Undated, 90-Day, Daily Journal - As Seen on Shark Tank
Asin: B0C883PHM1 | Model: J1 | PartNumber: J1 | Ean: 0197644900695 | UPC: 197644900695
Easy To Use, Guided Journal: In Only 3-Months, This Journal Will Guide You Towards Self-Discovery And Improve Your Positive Mindset With Its Unique Prompts, Mental Fitness Exercises, Tips And Resources. Every Page Offers A Different Prompt And Affirmation!.
High Quality, Aesthetic Journal: Made With Vegan Leather And Recycled Paper And Is A Modern Self-Care Planner For Wellbeing For Women, Men, Moms, Teens Or Anyone Looking To Focus On Self-Love..
Thoughtful Gift Of Mindfulness: Let Your Friends, Loved Ones And Family Experience The Benefits Of Journaling. Gift A Liberate Journal To Them So They Too Can Begin Each Day With Appreciation And End It With Gratitude And Reflection. It's Also Great For Teams And Employees. Designed To Help The Modern Employee Better Manage Stress And Build Success At Work And In Life.
Boost Happiness, Strengthen Relationships: The Benefits Of Journaling Are Endless And Are Proven To Improve Your Mood, Lower Stress, Increase Creativity And Foster Better, Deeper Relationships. Improve Your Mental Health And Wellbeing With Liberate..
A Self-Care Journal Created By Wellness Experts: Developed By Wellness Professionals To Provide A Simple, Achievable Framework To Explore And Nurture Your Mindfulness And Gratitude Practice In A Way That Works With Your Busy Schedule.
Features
- CULTIVATE GRATITUDE & MINDFULNESS: The Liberate Mental Fitness Journal was designed to help you feel happier and more resilient in your life. It offers prompts and challenges, centered around our five mental muscles of Presence, Courage, Gratitude, Confidence and Resilience, to improve your overall feeling of wellbeing.
- A SELF-CARE JOURNAL CREATED BY WELLNESS EXPERTS: Developed by wellness professionals to provide a simple, achievable framework to explore and nurture your mindfulness and gratitude practice in a way that works with your busy schedule
- EASY TO USE, GUIDED JOURNAL: In only 3-months, this journal will guide you towards self-discovery and improve your positive mindset with its unique prompts, mental fitness exercises, tips and resources. Every page offers a different prompt and affirmation!
- BOOST HAPPINESS, STRENGTHEN RELATIONSHIPS: The benefits of journaling are endless and are proven to improve your mood, lower stress, increase creativity and foster better, deeper relationships. Improve your mental health and wellbeing with Liberate.
- HIGH QUALITY, AESTHETIC JOURNAL: Made with vegan leather and recycled paper and is a modern self-care planner for wellbeing for women, men, moms, teens or anyone looking to focus on self-love.
- THOUGHTFUL GIFT OF MINDFULNESS: Let your friends, loved ones and family experience the benefits of journaling. Gift a Liberate Journal to them so they too can begin each day with appreciation and end it with gratitude and reflection. It's also great for teams and employees. Designed to help the modern employee better manage stress and build success at work and in life
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Brand: Liberate Studio | Manufacturer: Liberate
Warranty: Liberate
See On Amazon #17
Elegant Self-Care Journal for Women and Men - Wellness & Daily Reflection Notebook - Mental Health Journal with Mood Tracker - Self-Care Planner, 91 Days Guided gratitude Journal for Women
Asin: B0D1QQH2B2
Sturdy And Luxurious: Crafted For Both Men And Women, This Mindfulness Journal Boasts An Exquisite Eco-Leather Hardcover, Measuring 8.42 X 5.27 Inches. Made From Fsc Certified 100Gsm Sustainably Sourced Thick Paper, The Mood Journal Includes A Ribbon Bookmark, A Convenient Pen Loop, An Elastic Closure Band For Secure Storage, And A Back Pocket For Loose Papers Or Bills..
Perfect Gift For Your Loved Ones: Our Affirmation Journal Serves As An Ideal Gift For Your Friends And Family, Allowing Them To Embrace The Serenity Of A Grateful Heart And Mind. Present Them With This Five Minute Gratitude Journal And Embark Together On A Journey To Enhance Their Daily Emotional Well-Being..
Cultivate Long-Lasting Happiness And Well-Being: Our Undated Motivational Journal Empowers You To Start Your Journey Towards A Balanced Life Whenever You're Ready, Promoting Ease And Flexibility. Packed With Guided Prompts, Open-Ended Questions, Sleep And Mood Tracker, This Self-Care Notebook Guides You In Identifying Actionable Steps To Enhance Your Overall Well-Being For Years To Come..
Nurture A Positive Mindset Through Daily Journaling: Step Into A Realm Of Self-Discovery With Our Exquisite Self-Care Journal, Featuring Morning Prompts To Set Your Goals, Express Gratitude, And Nurture Self-Care, Complemented By Evening Reflections On Your Highlights Of The Day And Growth Opportunities. Elevate Your Well-Being Journey With Added Features Such As Sleep Hours Tracking, Mood Monitoring, And Daily Doses Of Inspirational Quotes For A Holistic Approach To Self-Care..
Features
- 91 DAYS OF WELLNESS PLANNING: Discover the JXSELECT Self-Care Journal, a meticulously crafted 3-month guided mental health journal designed to help you establish daily self-care habits and elevate your overall well-being.
- NURTURE A POSITIVE MINDSET THROUGH DAILY JOURNALING: Step into a realm of self-discovery with our exquisite self-care journal, featuring morning prompts to set your goals, express gratitude, and nurture self-care, complemented by evening reflections on your highlights of the day and growth opportunities. Elevate your well-being journey with added features such as sleep hours tracking, mood monitoring, and daily doses of inspirational quotes for a holistic approach to self-care.
- STURDY AND LUXURIOUS: Crafted for both men and women, this mindfulness journal boasts an exquisite eco-leather hardcover, measuring 8.42 x 5.27 inches. Made from FSC certified 100gsm sustainably sourced thick paper, The mood journal includes a ribbon bookmark, a convenient pen loop, an elastic closure band for secure storage, and a back pocket for loose papers or bills.
- CULTIVATE LONG-LASTING HAPPINESS AND WELL-BEING: Our undated motivational journal empowers you to start your journey towards a balanced life whenever you're ready, promoting ease and flexibility. Packed with guided prompts, open-ended questions, sleep and mood tracker, this self-care notebook guides you in identifying actionable steps to enhance your overall well-being for years to come.
- PERFECT GIFT FOR YOUR LOVED ONES: Our affirmation journal serves as an ideal gift for your friends and family, allowing them to embrace the serenity of a grateful heart and mind. Present them with this five minute gratitude journal and embark together on a journey to enhance their daily emotional well-being.
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First Available: 05/08/2024
Brand: JXSELECT | Manufacturer: JXSELECT
Dimensions: 0.74 x 8.45 x 5.14 inches
See On Amazon #18
The Reboot Journal - Habit Journal for Building Positive Life Changing Habits - Guided Daily Self Improvement Blueprint with Habit Tracker - Accelerate Your Personal Growth - Undated Wellness Journal
Asin: B081K8BSHR | Model: 05392000182905 | PartNumber: 05392000182905
Reliable Daily Framework To Optimize & Win Each Day: Reduce Decision Fatigue And Reliance On Willpower & Memory; Feel Happier, In Control Of Life With Our Daily Format Incl. Morning Routine, Gratitude, Priority Task, Habit Checklist, & Much More..
Manage & Improve All Areas Of Life From One Place: Achieve Balance In Life With Our Holistic Self-Improvement Approach; Learn 15 Proven Habits & Practices To Improve Your Physical, Mental & Emotional State And Fuel Your Personal Growth..
Inbuilt Tracking & Accountability System: Stay On Track, Build Momentum With Our Daily & Weekly Planning, Habit Tracking & Reflection System; Keeps You Motivated, Committed And Helps You Beat Procrastination..
Create A Positive & Powerful Identity: Lasting Change Happens At The Identity Level; Learn Our Unique Process To Update Your Self-Image; Gain Clarity, Build Confidence & Feel Excited About Who You Are Becoming Daily..
Features
- EASILY BUILD LIFE-CHANGING HABITS: Fully guided self-improvement habit journal; Turns proven theory & concepts from science & psychology into practical daily habits & practices to help you transform your life and be your best self.
- CREATE A POSITIVE & POWERFUL IDENTITY: Lasting change happens at the identity level; Learn our unique process to update your self-image; Gain clarity, build confidence & feel excited about who you are becoming daily.
- RELIABLE DAILY FRAMEWORK TO OPTIMIZE & WIN EACH DAY: Reduce decision fatigue and reliance on willpower & memory; Feel happier, in control of life with our daily format incl. Morning Routine, Gratitude, Priority Task, Habit Checklist, & much more.
- INBUILT TRACKING & ACCOUNTABILITY SYSTEM: Stay on track, build momentum with our daily & weekly planning, habit tracking & reflection system; Keeps you motivated, committed and helps you beat procrastination.
- MANAGE & IMPROVE ALL AREAS OF LIFE FROM ONE PLACE: Achieve balance in life with our holistic self-improvement approach; Learn 15 proven habits & practices to improve your physical, mental & emotional state and fuel your personal growth.
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Brand: Reboot Journal | Manufacturer: Reboot Factory
See On Amazon #19
RYVE Gratitude Journal - 6 Months Positivity & Grateful Journal - Guided Journal with Prompts, Affirmation Journal, Mindfulness Journal, Wellness Journal, Self Help & Reflection Journal
Asin: B0B155M821 | Model: RYVE-GRATITUDE-003 | PartNumber: RYVE-GRATITUDE-003 | Ean: 4260706220232
🌱 Weekly Reflections For Growth - Delve Into Holistic Reflection With Two Unique Weekly Questions, Revealing Insights For Positive Life Shifts. Define Your Top Three Priorities For A Productive Week Ahead. Elevate Your Journey With Curated Happiness Prompts, Blending Wisdom For A Brighter Path..
✔ Premium Journaling Experience - Relish The Luxury Of An A5 Fabric Hardcover, The Quality Of 100Gsm Bleed-Free Pages, And A 180 Degree Lay-Flat Design. Three Elegant Cover Shades, All Presented In A Beautifully Crafted Gift Box, Showcase The Perfect Blend Of Function And Artistry..
🖤 Nurture Ideas & Build Habits - A Versatile Habit Tracker Aids Your Journey, While Blank Spaces Beckon Your Unfiltered Thoughts. Preserve Your Inspirations, Sketches, And Whims, Turning Them Into Cherished Memories..
🧘 Daily Dose Of Positivity - Boost Your Day With Uplifting Positive Affirmations And Bask In The Joy Of Daily Gratitude Prompts. Stay Centered With A Focus On Today's Paramount Goals. Engage In Meaningful Daily Reflection To Recalibrate For Tomorrow, And Draw Motivation From Handpicked Inspirational Quotes, Channeling Timeless Wisdom..
Features
- EMBRACE 6 MONTHS OF TRANSFORMATION - Dive into a journey of gratitude and self-awareness. This isn't just any journal - it's packed with prompts to guide you, yet gives you the freedom to jot down your raw, unfiltered thoughts. With its stunning design, it's all about breaking those negative loops and lifting your vibes.
- DAILY DOSE OF POSITIVITY - Boost your day with uplifting positive affirmations and bask in the joy of daily gratitude prompts. Stay centered with a focus on today's paramount goals. Engage in meaningful daily reflection to recalibrate for tomorrow, and draw motivation from handpicked inspirational quotes, channeling timeless wisdom.
- WEEKLY REFLECTIONS FOR GROWTH - Delve into holistic reflection with two unique weekly questions, revealing insights for positive life shifts. Define your top three priorities for a productive week ahead. Elevate your journey with curated happiness prompts, blending wisdom for a brighter path.
- NURTURE IDEAS & BUILD HABITS - A versatile Habit Tracker aids your journey, while blank spaces beckon your unfiltered thoughts. Preserve your inspirations, sketches, and whims, turning them into cherished memories.
- PREMIUM JOURNALING EXPERIENCE - Relish the luxury of an A5 fabric hardcover, the quality of 100gsm bleed-free pages, and a 180 degree lay-flat design. Three elegant cover shades, all presented in a beautifully crafted gift box, showcase the perfect blend of function and artistry.
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Brand: RYVE | Manufacturer: Willtos
See On Amazon #20
Hopeful Horizons Mental Health Journal Ideal for Grounding, Reflection & Healing Discreet & Portable made from Recycled Plastic Products White, Blue, Gold
Asin: B0CHMSKY5Z | Model: MH-J-01 | PartNumber: MH-J-01
Promotes Holistic Healing: More Than A Simple Journal, This Is The Compass That Leads You To Alignment And Enlightenment, Guiding You Through Life's Storms Of Stress And Anxiety. You Can Find Peace And Serenity Thanks To The Grounding Activities And Daily Entries That Keep Track Of Emotions And Allow You To Understand Their Roots..
Discreet And Convenient: This Journal Is Made To Respect Your Privacy And Convenience. The Subtle And Elegant Cover Reminds You Of The First Step To Follow To Feel More Grounded; “Breathe”. It Will Fit Your Purse Or Backpack Perfectly. Whether You're Spending Time In Nature, Or Traveling The World, You Can Use It, Whenever And Wherever..
Made To Empower You: The Present Moment Holds Unmatched Power, And With An Insightful Mantra Section, You're Given The Keys To Embrace It. As You Write And Chant These Mantras, You're Not Only Connecting With The 'Now' But Also Building Strength And Confidence From It. Every Page Brings You Closer To Your Better Self..
Commitment To The Environment: Hopeful Horizons Believes In A Greener Approach. The Cover Of The Journal Is Eco Rpet, Which Is A New Type Of Environmental Friendly Recycled Fabric, Its Yarn Is Extracted From Wast Mineral Water Bottles And Soda Bottles, Which Make It A Low-Carbon Source And Reinforces The Belief That Mental Health And Earth's Well-Being Go Hand In Hand. We Help You Reconnect Your Mind And Body Together, And Also Make A Step Towards A More Sustainable Lifestyle..
Features
- BEGIN YOUR JOURNEY TO SELF-DISCOVERY: Created by a spiritual guide with deep-rooted beliefs in Buddhism and the power of the present moment, this mental health journal is perfect for those seeking a genuine connection with their higher self. It serves as a space for self-reflection, personal growth, and true self-awareness.
- COMMITMENT TO THE ENVIRONMENT: Hopeful Horizons believes in a greener approach. The cover of the journal is Eco RPET, which is a new type of environmental friendly recycled fabric, its yarn is extracted from wast mineral water bottles and soda bottles, which make it a low-carbon source and reinforces the belief that Mental Health and Earth's well-being go hand in hand. We help you reconnect your mind and body together, and also make a step towards a more sustainable lifestyle.
- PROMOTES HOLISTIC HEALING: More than a simple journal, this is the compass that leads you to alignment and enlightenment, guiding you through life's storms of stress and anxiety. You can find peace and serenity thanks to the grounding activities and daily entries that keep track of emotions and allow you to understand their roots.
- MADE TO EMPOWER YOU: The present moment holds unmatched power, and with an insightful mantra section, you're given the keys to embrace it. As you write and chant these mantras, you're not only connecting with the 'now' but also building strength and confidence from it. Every page brings you closer to your better self.
- DISCREET AND CONVENIENT: This journal is made to respect your privacy and convenience. The subtle and elegant cover reminds you of the first step to follow to feel more grounded; Breathe . It will fit your purse or backpack perfectly. Whether you're spending time in nature, or traveling the world, you can use it, whenever and wherever.
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Brand: Hopeful Horizons | Manufacturer: Hopeful Horizons
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