Legend Food Journal 6-Month Wellness Diary for Tracking Meals, Calories, Macros & Exercise Weightloss Planner & Diet Tracker Daily Log for Weight Loss & Nutrition 7" x 10" (Rose Gold)
Asin: B0C43N9Q3V | Model: LPFJ | PartNumber: LPFJ | Ean: 4752165023641
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Plan Your Nutrition & Exercise Routine – Use Convenient Monthly Calendars And Weekly Planning Pages To Effectively Manage Your Wellness Routine, Plan Your Meals For The Week, And Track Daily Habits. At The Front Of The Food Planner, We’Ve Also Included A Yearly Exercise Calendar To Ensure You Stay Physically Active Throughout The Year And 15+ Empty Dotted Pages For Extra Notes..
60-Day Money Back Guarantee – This Weightloss Journal And Planner Comes With A 60-Day Money-Back Guarantee. We Will Exchange Or Refund Your Food Journal For Women And Calorie Tracker Asap If You Have Any Quality Issues Or If, For Any Reason, You Are Not Completely Satisfied With Your Food Journal For Weight Loss. Reach Out To Us Via An Amazon Message For An Easy Refund Of This Weight Loss Planner..
Large Format, Planning Stickers & User Guide – This Food Diary Journal Comes In A Large Format (7 By 10 Inches). The Diet Journal Has A Durable Vegan Leather Hardcover, Thick 120Gsm Paper, Lay-Flat Binding, A Pen Loop, An Elastic Band, 3 Ribbon Bookmarks, And A Pocket For Loose Notes. Inside, You Will Also Find 4 Sheets Of Colorful Stickers And A Detailed User Guide With Step-By-Step Instructions..
Monitor Your Daily Health, Meals & Macros– Detailed Daily Pages Have Everything You Need To Track What You Eat, Calories, Macros, Physical Activity, Water And Caffeine Intake, Mood, Energy, Stress Level, And Digestion. Using These, You Can Easily Monitor And Adjust Your Daily Routines To Optimally Support Your Long-Term Well-Being..
Features
- SET GOALS & TRACK YOUR WEEKLY PROGRESS This food journal for tracking meals and exercise is undated and covers 6 months of daily journaling. Begin your journey by setting your main goal and brainstorming how to achieve it. Use convenient weight and body measurement trackers inside the wellness journal to track your progress every week and visualize how far you ve come.
- MONITOR YOUR DAILY HEALTH, MEALS & MACROS Detailed daily pages have everything you need to track what you eat, calories, macros, physical activity, water and caffeine intake, mood, energy, stress level, and digestion. Using these, you can easily monitor and adjust your daily routines to optimally support your long-term well-being.
- PLAN YOUR NUTRITION & EXERCISE ROUTINE Use convenient monthly calendars and weekly planning pages to effectively manage your wellness routine, plan your meals for the week, and track daily habits. At the front of the food planner, we ve also included a yearly exercise calendar to ensure you stay physically active throughout the year and 15+ empty dotted pages for extra notes.
- LARGE FORMAT, PLANNING STICKERS & USER GUIDE This food diary journal comes in a large format (7 by 10 inches). The diet journal has a durable vegan leather hardcover, thick 120gsm paper, lay-flat binding, a pen loop, an elastic band, 3 ribbon bookmarks, and a pocket for loose notes. Inside, you will also find 4 sheets of colorful stickers and a detailed user guide with step-by-step instructions.
- 60-DAY MONEY BACK GUARANTEE This weightloss journal and planner comes with a 60-day money-back guarantee. We will exchange or refund your food journal for women and calorie tracker asap if you have ANY quality issues or if, for any reason, you are not completely satisfied with your food journal for weight loss. Reach out to us via an Amazon message for an easy refund of this weight loss planner.
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Brand: Legend Planner
See On Amazon Similar To Legend Food Journal 6Month
#1
Simplified To Do List Notebook - Aesthetic Daily Planner to Easily Organize Your Tasks And Boost Productivity - Stylish Undated Planner And School or Office Supplies For Women
Asin: B0BJPST2CX | Model: zic-todoplanner6-203 | PartNumber: zic-todoplanner6-203
Great To Start Any Time: The Daily To Do Planner Is Undated, So You Can Make Each Day Count & Start Getting Rid Of That Nasty Procrastination Today, No More Wasting Time! Everything Settled? Tear-Off The Page & Celebrate Another Successful Day - What A Feeling.
Stay Motivated & Achieve Great Things: While Tracking Progress Is The Greatest Motivator In Itself, The Daily List Planner Even Makes The Journey More Beautiful With Motivational Quotes & A Dedicated Space For Your Gratitude Practice.
Beautiful Modern Minimalistic Design: Planning Is So Much More Fun When Using This Eye-Catching Planner With To Do List With Its Modern Look, Black Spiral, Elastic Band And A Back Pocket For Extra Space.
Boost Your Productivity: Use The Daily To Do List Notepad (8.5X6.4”) To Plan & Work Smarter Not Harder For Efficient Daily Task Management; With The Undated To Do Planner You Can Plan Out 120 Days And Completely Cultivate New Planning Habits For A Major Shift In Your Life.
Features
- Daily Focus To Stay On Track: Ready to enjoy more free time? Staying organized has never been easier - the daily to do notebook features space for daily to do s, notes, health & fitness tracking, a meal planner and appointments
- Boost Your Productivity: Use the daily to do list notepad (8.5x6.4 ) to plan & work smarter not harder for efficient daily task management; with the undated to do planner you can plan out 120 days and completely cultivate new planning habits for a major shift in your life
- Great To Start Any Time: The daily to do planner is undated, so you can make each day count & start getting rid of that nasty procrastination today, no more wasting time! Everything settled? Tear-off the page & celebrate another successful day - what a feeling
- Beautiful Modern Minimalistic Design: Planning is so much more fun when using this eye-catching planner with to do list with its modern look, black spiral, elastic band and a back pocket for extra space
- Stay Motivated & Achieve Great Things: While tracking progress is the greatest motivator in itself, the daily list planner even makes the journey more beautiful with motivational quotes & a dedicated space for your gratitude practice
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Brand: ZICOTO | Manufacturer: ZICOTO
Dimensions: 0.60 x 8.50 x 6.40 inches
See On Amazon #2
Daily Food Journal (with removable cover band)
Asin: 1441319697 | Model: 319692 | PartNumber: 319692 | Ean: 9781441319692
Brand: PETER PAUPER PRESS | Manufacturer: Peter Pauper Press
Dimensions: 6.10 x 4.10 x 0.80 inches | Weight: 0.50 pounds
See On Amazon #3
Food Journal - Journal for Women Weight Loss, 5.8" x 8.3", 6 Months Meal Planner to Count Calories Health Journal for Women/Men, Keep Healthy Diet & Achieve Fitness Goals - Rose Gold
Asin: B0CMHR5S4M
🍒 Undated 6 Month Meal Planner - This Is A Food Diary That Tracks Meals And Exercise Last For 6 Month. Keep Daily Records Of Calories, Sleep Time, Water, Weight, Body Fat, And Activity. The Monthly Record Can Help You Pay Attention To Your Health And Notice How Changing Your Diet And Lifestyle Affects How You Feel..
🍓 Guarantee - If You Have Any Problems With This Food Journal, Please Contact Us And We Will Help You Solve Promptly!.
🥑 Additional - Lovely Patterns Created By Hardcover, High Quality Of Size 5.8" X 8.3", There Are 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal. What's More, The Food Journal With 3 Ribbon Bookmark, Elastic Band, Pen Holder And Inner Pocket For Easy Use..
🥦 Achieve Goals - This Fitness And Nutrition Journal Helps You Set Big Goals, Break Them Down Into Monthly Milestones, And Work Relentlessly Toward Them. At The End Of Each Month, You Will Complete A Monthly Review To Reflect Your Progress..
Features
- FOOD JOURNAL FOR HEALTHY - A food journal to tracks daily dietary and nutritional intake for women/men. It will help you stay healthy, get motivated, get rid of bad habits, and achieve your weight loss goals. Focus on your health and eat healthy, this food tracker is all about what you want to improve.
- ACHIEVE GOALS - This fitness and nutrition journal helps you set big goals, break them down into monthly milestones, and work relentlessly toward them. At the end of each month, you will complete a monthly review to reflect your progress.
- UNDATED 6 MONTH MEAL PLANNER - This is a food diary that tracks meals and exercise last for 6 month. Keep daily records of calories, sleep time, water, weight, body fat, and activity. The monthly record can help you pay attention to your health and notice how changing your diet and lifestyle affects how you feel.
- ADDITIONAL - Lovely patterns created by hardcover, high quality of size 5.8 x 8.3, There are 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal. What's more, the food journal with 3 ribbon bookmark, elastic band, pen holder and inner pocket for easy use.
- GUARANTEE - If you have any problems with this food journal, please contact us and we will help you solve promptly!
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Brand: URSUNSHINE | Manufacturer: URSUNSHINE
Dimensions: 0.30 x 8.00 x 5.00 inches
See On Amazon #4
EPEWIZD Food Journal for Women Weight Loss Journal Wellness Meal Planner A5 Size Food Dairy Calories Counter Book Hardcover Workout Planner Tracking Progress Undated-Purple
Asin: B0B5CBZQ4X | Ean: 0716841543124 | UPC: 716841543124
Undated & 3 Month Daily Meal Journal: This Food Journals For Tracking Meals And Exercise . Daily Pages To Keep Track Of Calories, Sleep Hours,Water, Weights, Body Fat And Activities. A Monthly Record Is Also Included To Summarize And Reflect On Accomplishments Or Areas For Improvement For That Month..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Wellness Journal, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Weightloss Journal And Planner, Please Contact Us And We Will Help You Solve Promptly!.
Beautiful Design & Premium Quality : Lovely Patterns Created By Hardcover, Different Colors Can Meet Your Needs. High Quality Daily Planner, Size A5 (5.8*8.5"), 100G Paper, No Bleed Through. Food Diary Has Spiral Binding, Elastic Band, Pen Holder And Inner Pocket For Easy Use. There Also 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal..
Achieve Your Goals Fast : This Food Tracker Journal Has Many Useful Sections To Stick To Your Goals. At The Beginning Of This Fitness And Nutrition Journal, There Are 5 Top Goals To Set What You Want To Achieve. Monthly Calendar To Plan The Next Month, Turn Your Long-Term Plan Into A Monthly Plan To Accomplish Your Goals Efficiently. Whether You Want To Stay Healthy Or Lose Weight, This Food Planner Can Provide You With Important Help..
Features
- Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
- Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
- Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
- Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
- Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
- See more on Amazon...
Brand: EPEWIZD | Manufacturer: EPEWIZD
Dimensions: 0.70 x 8.50 x 5.60 inches
See On Amazon #5
Food Sensitivity Journal
Asin: 144132772X | Model: 327727 | PartNumber: 327727 | Ean: 9781441327727
Invaluable For Health Care Providers, Parents, And Elder Caregivers..
144 Pages..
Elastic Band Closure Keeps Your Place Or Keeps Journal Closed..
Journal Measures 6-1/2'' Wide X 8-1/2'' High..
Sturdy Hardcover With Wire-O Binding..
Includes Information About Food Sensitivities, Allergies, And Intolerances..
Features
- Easy-to-use daily log pages allow you to record food, mood, and more, for 2 months.
- Includes information about food sensitivities, allergies, and intolerances.
- Invaluable for health care providers, parents, and elder caregivers.
- Sturdy hardcover with wire-o binding.
- Elastic band closure keeps your place or keeps journal closed.
- Journal measures 6-1/2'' wide x 8-1/2'' high.
- 144 pages.
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First Available: 08/14/2018
Brand: PETER PAUPER PRESS | Manufacturer: Peter Pauper Press
Dimensions: 8.70 x 6.30 x 0.80 inches | Weight: 0.86 pounds
See On Amazon #6
Cora Kate Food Journal Diary, 5.5 x 8.5 Calorie Counter Book, 50-Page Double-Sided Spiral Bound Meal Tracker for Tracking Calories, Carbs, Fat, Protein, Calorie Tracker, Food Log for Diet & Nutrition
Asin: B0CP3MJ62N | Model: CK-NT-COL | PartNumber: CK-NT-COL | Ean: 0860010698334 | UPC: 860010698334
Simplify Your Diet Planning: Our Food Diary Is Designed For Efficiency And Simplicity. Track Your Meals Effortlessly, Which Helps You Maintain A Consistent And Effective Diet Routine. This Food Log Is Your Partner In Pursuing A Healthy Lifestyle..
Compact And Convenient: Sized At 5.5 X 8.5 Inches With 50 Pages, Our Food Diet Journal Is Perfectly Portable. Carry It Easily In Your Bag Or Backpack, Ensuring You Can Log Your Meals And Track Your Diet And Water Intake Anytime, Anywhere..
Stay Inspired And Accountable: Cora Kate's Food Journals For Tracking Meals Are More Than Just Trackers, They're A Daily Source Of Inspiration. Stay Accountable To Your Dietary Choices And Feel Encouraged As You Progress Towards Your Personal Dietary Goals..
Detailed Nutritional Tracking: More Than Just A Calorie Tracker, You Can Monitor Calories, Carbs, Fat, Protein And Much More. This Comprehensive Tracking Fosters Control Over Your Diet, Ensuring You’Re On Track With Your Nutritional Needs. Thick Pages With Privacy Cover..
Features
- Achieve Your Health Goals: Empower your wellness journey with this easy-to-use food diary, perfect for tracking daily meals and managing your nutrition and calorie intake. Find motivation and clarity in your diet plans, and celebrate each step towards your health goals.
- Detailed Nutritional Tracking: More than just a calorie tracker, you can monitor calories, carbs, fat, protein and much more. This comprehensive tracking fosters control over your diet, ensuring you re on track with your nutritional needs. Thick pages with privacy cover.
- Simplify Your Diet Planning: Our food diary is designed for efficiency and simplicity. Track your meals effortlessly, which helps you maintain a consistent and effective diet routine. This food log is your partner in pursuing a healthy lifestyle.
- Stay Inspired and Accountable: Cora Kate's food journals for tracking meals are more than just trackers, they're a daily source of inspiration. Stay accountable to your dietary choices and feel encouraged as you progress towards your personal dietary goals.
- Compact and Convenient: Sized at 5.5 x 8.5 inches with 50 pages, our food diet journal is perfectly portable. Carry it easily in your bag or backpack, ensuring you can log your meals and track your diet and water intake anytime, anywhere.
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First Available: 02/10/2024
Brand: Cora Kate | Manufacturer: Cora Kate
See On Amazon #7
Portage Food Diet Journal - Notebook for Daily Food Intake with Template to Track Calories, a Food Diary, Meal Tracker 4 x 8 Inches, 70 Sheets, 140 Pages, (Pack of 3)
Asin: B00892WAB8 | Model: 7600-3pk | PartNumber: 7600-3pk | Ean: 0859670003527 | UPC: 859670003527
Brand: Portage | Manufacturer: Portage Notebooks
Dimensions: 4.00 x 8.00 x 1.00 inches | Weight: 0.63 pounds
See On Amazon #8
Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss - 90 days (Pink) 8.5 x 6
Asin: B08BNPHFDZ
💛 Weekly - Plan Your Meals Ahead Of Time And Keep Track Of Your Pantry. Monitor The Changes With The Habit And Progress Trackers.
💛 Risk-Free. If This Diet Journal Isn't Life-Changing To You, Return It Within 30 Days For A Full Refund, No Questions Asked :).
💛All-In-One - Food Diary, Workout Tracker, Meal Planner And Weight Loss Journal. Size 8.5″ X 6″.
💛 Daily Journaling - Track What You Eat, Physical Activity, Calories, Weight, Sleep, Mood, Energy And Water Intake.
Features
- KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
- DAILY JOURNALING - Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
- WEEKLY - Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
- ALL-in-ONE - food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5 x 6
- Risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :)
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Brand: KUNITSA CO. | Manufacturer: KUNITSA CO.
Dimensions: 0.69 x 8.54 x 6.10 inches
See On Amazon #9
EPEWIZD Food Journal Meal Planner Weight Loss Journal for Women Men Daily Food Wellness Diary to Count Calories Nutrient Intake Track Health Achieve Diet Fitness Goals (A5 size)-Rose Gold
Asin: B09XTGXSS1 | Model: 1EPFOODgold | PartNumber: 1EPFOODgold | Ean: 0716841543070 | UPC: 716841543070
Commit To Your Goals: There Are Different Areas To Record Progress From Beginning To End In Our Meal Planner. Write Down Starting Point And Set 5 Top Goals, Monthly Calendars To Plan Monthly Activities, Daily Diet Planning To Focus On Your Nutrition And Exercise. At The Product Chart, You Can List Your Favorite Foods (By Category) And Their Nutritional Values For Easy Reference..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Diet Planner, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
Extra 3 Sheets Sticks & Functional Design: This Weightloss Journal And Planner Comes In A5 Size, Measuring 5.6 By 8.5 Inches. Quality Paper No Bleed Through. Vegan Leather Cover With The Elastic Piece To Keep Closed, 3 Ribbon Bookmarks And Pen Loop, Pocket In Back For Holding The Stickers That Come With It..
Transform Lifestyle With Wellness Journal In 4 Month: Build In 16 Weeks Health Planner, Daily Page Is Categorized Insinuates Someone Is To Provide The Amount, Calories, Fat, Carbs, Fiber & Protein For Each Ingredient (Due To There Being 6 Lines) From Breakfast To Dinner And Each Page Has The Mood, Energy And Activity Levels To Fill Out. Lastly, There Are Bullet Section For You To Record Exercise And Workout..
Features
- Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
- Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
- Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
- See more on Amazon...
Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #10
NewMe Fitness Journal for Women & Men, Nutrition Planner and Food Journal to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker - 1 Pack (Nutrition)
Asin: B07N1XH9BQ | Ean: 0853583007894 | UPC: 853583007894
Analyze Progress: The Weight Loss Journal Easily Reveals What Is And Isn't Working For Your Routine, Allowing You To Track Your Food And Nutrition For 4+ Months.
Perks: Our Nutrition Planner Includes A Chart With Calories And Macros For Common Foods To Help You Stay On Track!.
Level Of Detail: The Fitness Planner Captures A Complete View Of Nutrition, Sleep, Mood And Workouts; You Can Even Track Your Weight, Body Fat Percentage, Measurements, And More.
How To Use: The First Section Of Your Logbook Includes A Place For Before/After Photos As Well As Current/Goal Body Measurements; Includes 132 Pages That Provide Enough Space To Record Breakfast, Lunch, Dinner, Snacks & Even Water Intake.
Features
- Goal-Focused Health Journal: Manifest a healthier you by keeping close tabs on health and wellness; our food journal makes it super easy to record every bite and keep yourself on track
- How to Use: The first section of your logbook includes a place for before/after photos as well as current/goal body measurements; includes 132 pages that provide enough space to record breakfast, lunch, dinner, snacks & even water intake
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine, allowing you to track your food and nutrition for 4+ months
- Level of Detail: The fitness planner captures a complete view of nutrition, sleep, mood and workouts; you can even track your weight, body fat percentage, measurements, and more
- Perks: Our nutrition planner includes a chart with calories and macros for common foods to help you stay on track!
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Brand: NewMe Fitness | Manufacturer: NewMe Fitness
Dimensions: 8.50 x 5.50 x 0.50 inches | Weight: 0.63 Pounds
See On Amazon #11
Food Diary and Symptom Log - Track How Your Diet Affects Your Symptoms | for IBS, Allergies, Intolerance, Crohn s/IBD | A5 (5.8 x 8.3 ) Spiral Bound
Asin: B0CTKQCBH8 | Ean: 5060862710108
Water Intake Monitor: Helps You Stay Hydrated, Simply Check Off One Water Icon Every Time You Drink A Glass Of Water..
Premium White Paper With Soft Matt Cover..
120 Pages: For 60 Days Worth Of Tracking..
A5 Size (5.8” X 8.3”, Or 15 X 21 Cm): Small Enough To Take With You To The Restaurant..
Exercise/Activity Monitor: Record The Description, Time And Duration Of Up To 3 Different Workouts Per Day - So You Can See How Your Activity Levels Affect Your Symptoms..
Sleep Tracker: With Sleep Time, Wake Time, Hours Slept & Sleep Quality Score..
Mood & Energy Log: See How Your Diet Affects Your Mood & Energy Levels - Rate Them On Scales From 1 To 10..
Spiral Bound: So You Can Effortlessly Open And Lie The Book Completely Flat, Allowing Lots Of Space For Easy Writing..
Bowel Movement Tracker: Monitor The Type Of Stool & Number Of Times You Go - With Printed Bristol Stool Chart On The Front Page..
Features
- FOOD & SYMPTOM DIARY: Track what you ate for all three meals and any snacks, & write down any reactions you experienced, or how you felt.
- BOWEL MOVEMENT TRACKER: Monitor the type of stool & number of times you go - with printed Bristol Stool Chart on the front page.
- WATER INTAKE MONITOR: Helps you stay hydrated, simply check off one water icon every time you drink a glass of water.
- MOOD & ENERGY LOG: See how your diet affects your mood & energy levels - rate them on scales from 1 to 10.
- EXERCISE/ACTIVITY MONITOR: Record the description, time and duration of up to 3 different workouts per day - so you can see how your activity levels affect your symptoms.
- SLEEP TRACKER: With sleep time, wake time, hours slept & sleep quality score.
- 120 PAGES: for 60 days worth of tracking.
- A5 SIZE (5.8 x 8.3 , or 15 x 21 cm): small enough to take with you to the restaurant.
- SPIRAL BOUND: so you can effortlessly open and lie the book completely flat, allowing lots of space for easy writing.
- Premium white paper with soft matt cover.
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Brand: OptiLiving Publishing | Manufacturer: OptiLiving Publishing
Dimensions: 0.60 x 8.30 x 5.80 inches | Weight: 0.44 pounds
See On Amazon #12
BookFactory Food Journal/Food Tracking Diary/Diet Journal - 120 Pages, Durable Thick Translucent Cover, Wire-O Binding, 5" x 7" (JOU-120-57CW-A-(Food))
Asin: B00E7YT574 | Model: JOU-120-57CW-A-(Food) | PartNumber: JOU-120-57CW-A-(Food) | Ean: 7174117240840, 5705557114617, 0787766100242, 7544580269370 | UPC: 787766100242
User Data Page To Help Keep It Personal, Entries For Date As Well As Day Of The Week.
Made In Usa, Proudly Produced In Ohio. Veteran-Owned..
Archival Safe, Acid-Free, 60 Lb. Paper, Page Dimensions: 3 1/2" X 5 1/4".
Side Bound Wire-O Binding So Notebook Lays Flat.
Features
- Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.
- Side Bound Wire-O Binding so Notebook Lays Flat
- User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
- Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2 x 5 1/4
- Made in USA, Proudly Produced in Ohio. Veteran-Owned.
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Brand: BookFactory | Manufacturer: BookFactory
Dimensions: 0.35 x 7.00 x 5.00 inches | Weight: 0.50 pounds
See On Amazon #13
EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Asin: B09TZYL49T | Model: 1EPFTN-FODgreen | PartNumber: 1EPFTN-FODgreen | Ean: 0716841543032 | UPC: 716841543032
💪Change Your Lifestyle In 12 Weeks & Undated Journal : 3-Month Undated Weight Loss Planner For Workout And Nutrition, Unlike Other Dated Gym Journal, You Can Start At Any Time And It Don’T Waste Pages. It Is A Functional Tool For Your Life To Help You Develop Healthy Habits And Pay Attention To Any Bad Habits..
💪Guarantee And Refund: Our Epewizd Meal And Workout Notebook Promised All Work. If You Are Not Satisfied With This Diet & Gym Notebook, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
💪Premium Quality & Extra Stickers：This Food And Exercise Journal Comes In A5 Size And Measures 5.6*8.3", A Perfect Size For Your Purse And Gym Bag. The Cover Of This Food Tracker And Fitness Journal Is Made By Premium Vegan Leather That Withstand Being Thrown Into Your Gym Bag And Being Soaked With Sweat. Come With An Elastic Pen Loop, 3 Bookmarks And A Inner Pocket For Notes. 3 Bonus Colorful Stickers Added To The Wellness Journal Make You More Motivated And A Little Obsessed..
💪Eat Health & Get Motivated : Organized With Dieting And Exercise, Easy To Fill In Diary Whether You Want To Have Healthy Diet, Gain Muscle Or Loss Weight, This Fitness Planner Will Meet All Your Needs. Enough Space To Keep A Detailed Account Of Your Macros,Meals, Workouts As Well As Body Measurements. Monthly Review Page To Summarize And Reflect That Months Accomplishments Or Areas To Improve, It Keeps You Motivated And Positive Through The Journey..
Features
- Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- Premium quality & Extra stickers This food and exercise journal comes in A5 size and measures 5.6*8.3, a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
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Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #14
Boxclever Press Food Journal. Undated 13 Week Food Diary with Body Measurement Tracker. Food Journal for Weight Loss, works with Weight Watchers & most Diet Plans. 8 x 5.5''
Asin: B0B5JPTCC6 | Model: UN_FJ-6 | PartNumber: UN_FJ-6 | Ean: 5060723094101
Track Every Step Of Your Journey - Alongside The Daily Diet Tracking Pages, Use The Weight Loss And Body Measurement Trackers To Chart Your Progress And Keep You Motivated..
Continue Your Journey - After 13 Weeks, You Can Choose Another Of Our Stylishly Covered Food Journals. Light And Measuring 8 X 5.5'', They Have A Flexible Wipe-Clean Cover, Perfect For Use Anywhere..
Reflect On Your Progress - This Food Diary Journal For Weight Loss Has Weekly Summary Pages To Reflect On Your Progress Against Your Targets, Rate Each Week And Change Your Plan If Needed..
Encourage Positive Eating Habits - This Fabulous Weight Loss Planner Has 91 Pages Designed To Track Your Daily Meals, Snacks And Calories Alongside Your Water Intake, Exercise And Step Counts..
Features
- ACHIEVE A HEALTHIER LIFESTYLE - Undated 13 week weight loss journal for tracking meals. Start by listing your goals & setting down milestones to kick start your weight loss plan.
- ENCOURAGE POSITIVE EATING HABITS - This fabulous weight loss planner has 91 pages designed to track your daily meals, snacks and calories alongside your water intake, exercise and step counts.
- TRACK EVERY STEP OF YOUR JOURNEY - Alongside the daily diet tracking pages, use the weight loss and body measurement trackers to chart your progress and keep you motivated.
- REFLECT ON YOUR PROGRESS - This food diary journal for weight loss has weekly summary pages to reflect on your progress against your targets, rate each week and change your plan if needed.
- CONTINUE YOUR JOURNEY - After 13 weeks, you can choose another of our stylishly covered food journals. Light and measuring 8 x 5.5'', they have a flexible wipe-clean cover, perfect for use anywhere.
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Brand: Boxclever Press | Manufacturer: Boxclever Press
Dimensions: 0.39 x 8.27 x 5.51 inches
See On Amazon #15
Clever Fox Food Sensitivity Journal Daily Intolerance & Symptom Log for IBS, Diabetic, Low Fodmap, Elimination Diet Health Tracker (Black)
Asin: B0CM9RDR9B | Ean: 4752165027441
Adjust Your Diet & Routines To Feel Your Best: Keeping A Detailed And Organized Food Diary And Symptom Log Will Help You Pinpoint The Changes You Can Make In Your Diet And Lifestyle To Improve And Support Your Well-Being..
60-Day Money-Back Guarantee - We Will Exchange Or Refund Your Fodmap Diet Elimination Diet Book If You Aren’T Satisfied With Your Diabetic Food Journal For Any Reason. Reach Out To Us Via Message To Refund Your Food Log Journal And Ibs Book..
Premium Quality, Stickers & User Guide – This Daily Food Journal Covers 116 Days And Measures 5.8 By 8.3 Inches; Has Eco-Leather Hardcover, Thick 120Gsm Paper, Elastic Band, Pen Loop, 3 Bookmarks, Lay-Flat Binding, Stickers, And User Guide..
Monitor And Log Physical & Emotional Reactions: The Food Sensitivity Journal Makes It Easy To Log Your Reactions To Each Food, Supplement, And Medication You Take, And Your Bm Types. Symptom Tracker Journal Also Includes Helpful Info To Guide You..
Features
- EASILY TRACK YOUR DAILY NUTRITION & TRIGGERS: This straightforward but comprehensive food tracker helps you track meals, snacks, bowel movements, fiber, water intake, supplements, medications, sleep, mood, and stress level all in one place.
- MONITOR AND LOG PHYSICAL & EMOTIONAL REACTIONS: The food sensitivity journal makes it easy to log your reactions to each food, supplement, and medication you take, and your BM types. Symptom tracker journal also includes helpful info to guide you.
- ADJUST YOUR DIET & ROUTINES TO FEEL YOUR BEST: Keeping a detailed and organized food diary and symptom log will help you pinpoint the changes you can make in your diet and lifestyle to improve and support your well-being.
- PREMIUM QUALITY, STICKERS & USER GUIDE This daily food journal covers 116 days and measures 5.8 by 8.3 inches; has eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your fodmap diet elimination diet book if you aren t satisfied with your diabetic food journal for any reason. Reach out to us via message to refund your food log journal and ibs book.
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Brand: Clever Fox
See On Amazon #16
JUBTIC Weekly Meal Planner Notebook, Food Journal for Women Weight Loss, Fitness Journal, Daily Meal Prep Journal with Shopping and Grocery Lists for Food Planning, Healthy Diet or Weight Loss Tracking, Last 1 Year,Undated, A5, Rose Gold
Asin: B09ZP4QRS4
Set Your Diet Goals And Create Your Meal Plan: Creating A Meal Plan Is A Great Way To Make Sure You Are Eating And Giving Your Family A Balanced Diet. It Helps Make My Goals Easier To Achieve. Also, Meal Planning Practices That Help Waste Less Food Over A Year Can Accomplish A Lot, So Don't Hesitate To Start Organizing Your Eating Habits Now And Take A Big Step Towards Being Healthy!.
Fsc Think Paper: Jubtic Weekly Meal Planner Is Guaranteed To Work. If There Are Any Quality Issues Or You Are Not Completely Satisfied With Your Daily Meal Planner Shopping List, We Will Exchange Or Refund Your Dinner Planner As Soon As Possible. Please Contact Us Via Amazon Messages For A Hassle-Free Refund..
Measurement And Habit Tracker: Successful Meal Planning Takes Time And Dedication. Fortunately, You Don't Have To Worry About Getting Off Track! The Weekly Habit Tracker Will Keep You Accountable For Completing All The Good Habits You Planned. The Monthly Measurement Tracker Will Motivate You To Continue Achieving Your Goals By Allowing You To Visualize Your Continued Progress..
Simple Weekly Meal Plan With Grocery And Shopping Lists: Includes Starting Page, Exercise Plan, 52-Week Meal Plans Spread With The Grocery List And Habit Tracker And Progress/Year-End Review Sections Etc. There Are Also Common Food Nutrition Tables, And A Dot Grid Space On The Back To Easily Help You Achieve Your Health And Weight Loss Goals..
Features
- Plan Ahead and Stay Organized: From the busy single professional to the homeschooling mom of seven, meal prep has become an important part of the diet over the past few years. It saves time, money and energy, and can even help you stay on track when dieting or trying to live a healthier lifestyle.
- Simple Weekly Meal Plan with Grocery and Shopping Lists: Includes starting page, exercise plan, 52-week meal plans spread with the grocery list and habit tracker and progress/year-end review sections etc. There are also common food nutrition tables, and a dot grid space on the back to easily help you achieve your health and weight loss goals.
- Set Your Diet Goals and Create Your Meal Plan: Creating a meal plan is a great way to make sure you are eating and giving your family a balanced diet. It helps make my goals easier to achieve. Also, Meal planning practices that help waste less food over a year can accomplish a lot, so don't hesitate to start organizing your eating habits now and take a big step towards being healthy!
- Measurement and Habit Tracker: Successful meal planning takes time and dedication. Fortunately, you don't have to worry about getting off track! The weekly habit tracker will keep you accountable for completing all the good habits you planned. The monthly measurement tracker will motivate you to continue achieving your goals by allowing you to visualize your continued progress.
- FSC Think Paper: JUBTIC weekly meal planner is guaranteed to work. If there are any quality issues or you are not completely satisfied with your Daily Meal Planner shopping list, we will exchange or refund your Dinner Planner as soon as possible. Please contact us via Amazon Messages for a hassle-free refund.
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Brand: JUBTIC | Manufacturer: JUBTIC
See On Amazon #17
ATDAWN Food Journal/Food Diary/Diet Journal Notebook, 5x7 Inch, 120 Pages, Durable Thick Translucent Cover, Wire-O Binding
Asin: B07T7P6RWW | Model: jsb | PartNumber: jsb | Ean: 0671072403893 | UPC: 671072403893
Archival Safe, Acid-Free, 60 Lb. Paper, Page Dimensions: 5" X 7", Convenient To Take Out And Record Anytime..
Keep Track Of Your Daily Activity And Exercises, Control How Your Mood Reflects On Your Will And Eating Habits.
Easily Record Your Food Consumption: Breakfast, Lunch, Dinner And Snacks, Up To 5 Meals To Organize All Of Your Meals For The Day..
Side Bound Wire-O Binding So Notebook Lays Flat.
Features
- A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
- Side Bound Wire-O Binding so Notebook Lays Flat
- Archival safe, acid-free, 60 lb. paper, Page Dimensions: 5 x 7, convenient to take out and record anytime.
- Easily record your food consumption: breakfast, lunch, dinner and snacks, up to 5 Meals to organize all of your meals for the day.
- Keep track of your daily activity and exercises, control how your mood reflects on your will and eating habits
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Brand: ATDAWN | Manufacturer: ATDAWN
See On Amazon #18
Legend Wellness Planner & Food Journal Daily Diet & Health Journal with Weight Loss, Measurement & Exercise Trackers Lifestyle & Nutrition Diary Lasts 6 Months, A5 size Dark Teal
Asin: B08TBZL5QN | Ean: 4752165012850
Learn To Develop New Healthy Habits: This Food Planner Lasts Six Months, So You Will Have Plenty Of Time To Plan And Track Your Wellbeing Routine. The Planner Has Sections That Will Help You Keep An Eye On Vital Everyday Wellness Data. Create Balanced And Nutritious Menus, Track Your Daily Physical Activity, Weight, And Body Measurements, And Make Sure You Are Paying Equal Attention To All Areas Of Your Well-Being..
60-Day Satisfaction Guarantee: If You Aren’T Satisfied With Fitness Journal And Wellness Tracker, Let Us Know About Any Issues You Have With Fitness Planner. Reach Out To Us About Health Journal And Exercise Planner, So We Can Provide A Solution..
Quality Materials, Stickers & Other Extras: This Health Planner Has A High-Quality Vegan Leather Hardcover And Thick 120Gsm Bleed-Resistant Pages. Legend Daily Food Journal Comes In A Standard A5 Size, Measuring 5.5 By 8.2 Inches. It Has A Durable Elastic Closure, A Pen Loop, Three Ribbon Bookmarks, And A Pocket At The Back. Inside This Food And Fitness Journal, You Will Also Find Three Sheets Of Colorful Stickers To Help You Plan And Stay Motivated To Continue Your Journey..
A Smart Way To Achieve Your Wellness Goals: Each Body Is Different, So It Is Crucial To Develop A Wellness Routine That Suits Your Needs To Achieve Results. That’S Why This Wellness Journal Prompts You To Set Body Goals In A ‘Smart’ Way, Taking Into Consideration Your Body Data And Planning Each Step Of Your Wellness Journey With Detailed Monthly Agendas And Daily Planning Pages..
Features
- 6 MONTHS OF WELLNESS & NUTRITION PLANNING: Legend wellness planner is an efficient tool that helps you focus on your well-being and nutrition and lasts 6 whole months. We combined our best goal-setting, planning, and strategizing tools to help you improve your nutrition and overall well-being mindfully and sustainably.
- A SMART WAY TO ACHIEVE YOUR WELLNESS GOALS: Each body is different, so it is crucial to develop a wellness routine that suits your needs to achieve results. That s why this wellness journal prompts you to set body goals in a smart way, taking into consideration your body data and planning each step of your wellness journey with detailed monthly agendas and daily planning pages.
- LEARN TO DEVELOP NEW HEALTHY HABITS: This food planner lasts six months, so you will have plenty of time to plan and track your wellbeing routine. The planner has sections that will help you keep an eye on vital everyday wellness data. Create balanced and nutritious menus, track your daily physical activity, weight, and body measurements, and make sure you are paying equal attention to all areas of your well-being.
- QUALITY MATERIALS, STICKERS & OTHER EXTRAS: This health planner has a high-quality vegan leather hardcover and thick 120gsm bleed-resistant pages. Legend daily food journal comes in a standard A5 size, measuring 5.5 by 8.2 inches. It has a durable elastic closure, a pen loop, three ribbon bookmarks, and a pocket at the back. Inside this food and fitness journal, you will also find three sheets of colorful stickers to help you plan and stay motivated to continue your journey.
- 60-DAY SATISFACTION GUARANTEE: If you aren t satisfied with fitness journal and wellness tracker, let us know about any issues you have with fitness planner. Reach out to us about health journal and exercise planner, so we can provide a solution.
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Brand: Legend Planner
See On Amazon #19
My 90 Day Food Journal: Daily Food Journal, 90 Day Meal Tracker & Planner, Fitness Diet Wellness Planner, Habit Tracker, Weight Loss Tracker, Nutrition Log, Daily Food Diary - A5 Colorful Sky
Asin: B0BPR4SJRN | Model: TPFOODCS | PartNumber: TPFOODCS | Ean: 5070002116516
End Of Day With A Summary.
Includes A Body Measurement And Weight Loss Tracker.
Log Your Exercise For The Day (Including Your Workout, Time, Intensity And #Steps).
Daily Habit & Mood Trackers.
Hydration And Fruit Trackers.
Log Your Meal Times, Hunger Levels And Macros For Each Meal.
Features
- Daily Food Diary - Track each meal of the day, how you are feeling before & after
- Log your meal times, hunger levels and macros for each meal
- End of day with a summary
- Hydration and Fruit Trackers
- Log your exercise for the day (including your workout, time, intensity and #steps)
- Daily habit & mood trackers
- Includes a body measurement and weight loss tracker
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Brand: Templatables
See On Amazon #20
Clever Fox Wellness Planner - Weekly & Daily Health and Wellness Log, Food Journal & Meal Planner Diary for Calorie Counting, Notebook for Medical Condition Tracking Pocket size (Amber Yellow)
Asin: B0BMGKXFHT | Model: CFWPA5 | PartNumber: CFWPA5 | Ean: 4752165021777
3 Months Of Undated, Daily Pages: This Health Planner And Wellness Log Lasts 3 Months And Has Undated Pages, Meaning You Can Get Started Right Away And Take Breaks Without Wasting A Page..
60-Day Money-Back Guarantee - We Will Exchange Or Refund Your Wellness Calendar If You Aren’T Satisfied With Your Fitness Journal And Planner For Any Reason. Reach Out To Us Via Message To Refund Your Wellness Tracker..
Premium Quality & Stickers - Clever Fox Health And Fitness Tracker Planner Has An Eco-Leather Hardcover, Thick 120Gsm Paper, Lay-Flat Binding, Pen Loop, Elastic, 3 Bookmarks, Pocket For Notes, Colorful Stickers, And A Detailed User Guide..
Pocket Format To Support Your Well-Being On The Go – This Pocket Health And Wellness Planner Measures Only 3.9 By 6.9 Inches To Easily Fit Inside Your Bag. This Way, You Can Track All Essential Wellness Data Anywhere You Are..
Features
- BECOME HEALTHIER & ACHIEVE WELLNESS GOALS FASTER - Whether you are striving to eat healthier, cope with a physical or mental condition, or improve your overall well-being, this wellness planner will help you kickstart your wellness journey.
- POCKET FORMAT TO SUPPORT YOUR WELL-BEING ON THE GO This pocket health and wellness planner measures only 3.9 by 6.9 inches to easily fit inside your bag. This way, you can track all essential wellness data anywhere you are.
- 3 MONTHS OF UNDATED, DAILY PAGES: This health planner and wellness log lasts 3 months and has undated pages, meaning you can get started right away and take breaks without wasting a page.
- PREMIUM QUALITY & STICKERS - Clever Fox health and fitness tracker planner has an eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic, 3 bookmarks, pocket for notes, colorful stickers, and a detailed user guide.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your wellness calendar if you aren t satisfied with your fitness journal and planner for any reason. Reach out to us via message to refund your wellness tracker.
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Brand: Clever Fox | Manufacturer: Clever Fox
See On Amazon
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