Cathe Friedrich's Ripped with HiiT Discount Bundle: 9 workouts on 7 DVDs
Asin: B00QVDAIW0 | Ean: 0796793261741, 7348055445746 | UPC: 796793261741
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.A Complete Workout Program - Ripped With Hiit Combines Three Solid Heavy Weight Workouts (On Three Separate Strength Training Dvds), Four Solid Cardio-Based Hiit High-Intensity Workouts (On Two Dvds), And Two Circuit Hiit Workouts (On Two Dvds).
Short Hiit Workouts - Shorter Hiit Workouts Don't Require All Of Your Time So You Can Select Workouts That Fit Your Time Schedule And Reach Your Weight Loss And Fitness Goals.
2 Bonus Ab Training Workouts - Includes 2 Bonus Core Workouts That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
74 Hiit Dvd Workout Premixes - Includes An Additional 74 Hiit Premix Workouts Of Various Times To Fit Your Busy Schedule, Which Means You Don't Have To Worry About Not Having Enough Time To Work Out And You Can Do A Different Hiit Workout Almost Every Day And Never Get Bored.
Features
- Burn Fat Lose Weight - Cathe's fat burning Ripped With HiiT workout DVD bundle for women and men includes 9 HIIT workouts on 7 HIIT DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight
- 74 HIIT DVD Workout Premixes - Includes an additional 74 HIIT premix workouts of various times to fit your busy schedule, which means you don't have to worry about not having enough time to work out and you can do a different HIIT workout almost every day and never get bored
- A Complete Workout Program - Ripped with HIIT combines three solid heavy weight workouts (on three separate strength training DVDs), four solid cardio-based HIIT high-intensity workouts (on two DVDs), and two circuit HIIT workouts (on two DVDs)
- 2 Bonus Ab Training Workouts - Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Short HIIT Workouts - Shorter HiiT workouts don't require all of your time so you can select workouts that fit your time schedule and reach your weight loss and fitness goals
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe Friedrich Ripped with HiiT Exercise Discount DVD Bundle - 9 workouts on 7 DVDs
See On Amazon Similar To Cathe Friedrich's Ripped with HiiT
#1
Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body by Cathe Friedrich
Asin: B01M7X034X | Ean: 0767098211083 | UPC: 767098211083
See On Amazon #2
Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD
Asin: B0009VEESO | Ean: 0807337003502 | UPC: 807337003502
Brand: Cathe | Manufacturer: Cathe Friedrich
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.25 pounds
See On Amazon #3
Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout - Fall In Love With Fitness Again While You Burn Fat and Lose Weight
Asin: B082YJJMRV | Ean: 0807337090557 | UPC: 807337090557
Bonus Intermediate Step Workout - Includes A 21-Minute Intermediate Step Routine For Those Exercisers Who Want To Challenge Themselves With Step Sync, But Need A Slower Start.
Bonus Ab Workout - Includes A Bonus Ab Stacker Coreworkout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
9 Bonus Step Aerobics Workout Dvd Premixes - Includes 9 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Advanced Step Choreography - This Aerobic Step Dvd Workout Routine Is Entirely Choreographed From Beginning To End! We Will Build And Execute Advanced Step Combinations That Will Make You Feel Like The "Boss Of Your Workout" By The Time You're Done.
Features
- Become a Step Boss and Fall In Love With Fitness Again - If you love step choreography this is the step aerobics DVD for you!
- Advanced Step Choreography - This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the boss of your workout by the time you're done
- Bonus Intermediate Step Workout - Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start
- 9 Bonus Step Aerobics Workout DVD Premixes - Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Ab Workout - Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
See On Amazon #4
Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning
Asin: B082YJ5BM4 | Ean: 0807337090533 | UPC: 807337090533
You'll Start Each Round With A Basic Step Routine Which We Will Repeat Six Times. Each Mini Combo Will Be Followed By A Low Impact High-Intensity Blast Segment Which Then Transitions Into A Short Resting Phase.
Include An Ab Stacker Bonus Core Training Workout And An Extended Stretch Bonus..
Includes 14 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
The Advanced Nature Of The Workout Comes Not From The Complexity Of The Routine Itself, But From The Intensity And Nonstop Formatting.
Features
- Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
- The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
- You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Include an ab stacker bonus core training workout and an extended stretch bonus.
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
See On Amazon #5
Cathe Friedrich's Intensity Series: Pyramid Upper & Pyramid Lower Body DVD
Asin: B000812R20 | Ean: 0807337005223 | UPC: 807337005223
Pyramid Lower Body - This Legs, Butt, Hips And Thighs Workout Is Designed To Increase Lean Muscle Mass, Shape, And Sculpt Your Legs, This Lower Bodyweight Training Program Focuses On The Full Pyramid System As Well As Supersets To Maximize Your Potential..
Bonus Workout Premixes - Includes 4 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Includes A Bonus Core Workout - As An Added Bonus, A Mix Of Traditional And Non-Traditional Ab And Core Work Is Included With The Stability Ball To Promote Better Posture And Help Decrease Common Back Pain Associated With Poor Posture..
Pyramid Upper Body - This Weightlifting Workout Is Designed To Increase Lean Muscle Mass, Shape, And Sculpt The Upper Body. This Upper Body Workout Focuses On The Full Pyramid System As Well As Supersets To Maximize Your Exercise Potential.
Features
- Contains Upper Body and Lower Body Workouts -This total body pyramid strength training workout DVD for women and men contains two strength training workouts on one DVD: Pyramid Upper Body and Pyramid Lower Body
- Pyramid Upper Body - This weightlifting workout is designed to increase lean muscle mass, shape, and sculpt the upper body. This upper body workout focuses on the full pyramid system as well as supersets to maximize your exercise potential
- Pyramid Lower Body - This legs, butt, hips and thighs workout is designed to increase lean muscle mass, shape, and sculpt your legs, this lower bodyweight training program focuses on the full pyramid system as well as supersets to maximize your potential.
- Includes a Bonus Core Workout - As an added bonus, a mix of traditional and non-traditional ab and core work is included with the stability ball to promote better posture and help decrease common back pain associated with poor posture.
- Bonus Workout Premixes - Includes 4 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
See On Amazon #6
Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes, Upper Body, Back, Chest, Arms, and Shoulders
Asin: B004DACRFY | Ean: 5667893445544
Improve Your Muscle Endurance - High Rep Weight Lifting Is Ideal For Building Muscle Endurance. High-Rep Training Makes Your Muscles Capable Of Exerting Themselves For Longer Periods Of Time. Endurance Gives You More Stamina When You Train As Well. Unless You’Re Doing A Higher Number Of Reps, You Won’T Develop Muscular Endurance..
Includes High Rep Premixes - Includes 5 Additional Cathe Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
High-Rep Training Can Still Build Lean Muscle - Low-Rep, Heavy Weight Training Is Optimal For Building Strength But High-Rep Training Can Still Be Effective For Muscle Building If You Do Enough Reps To Thoroughly Fatigue The Muscle. It’S Not Just The Load That Counts When You’Re Trying To Hypertrophy The Muscle, Volume Counts Too.
What Is High-Rep Resistance Strength Training? High-Rep Full Body Resistance Training Is Working With Lighter Weights, Between 40 To 60% Of Your One-Rep Max, And Doing A Higher Number Of Reps. The Goal With This Full Body Workout Dvd Is To Completely Fatigue The Muscles. Since You’Re Using A Lighter Weight, It Takes More Reps To Achieve This..
Features
- High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
- What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since you re using a lighter weight, it takes more reps to achieve this.
- Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless you re doing a higher number of reps, you won t develop muscular endurance.
- High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. It s not just the load that counts when you re trying to hypertrophy the muscle, volume counts too
- Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
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Brand: Cathe | Manufacturer: Cathe
Weight: 0.35 pounds
See On Amazon #7
Cathe Friedrich Low Impact Metabolic Athletic Training Exercise DVD - Use For Aerobic Conditioning and To Shape and Tone Your Muscles
Asin: B005XMCLIY | Ean: 0796793141081 | UPC: 796793141081
If It Doesn't Challenge You It Doesn't Change You - Depending On The Exercise, You'll Vary Your Step Height Anywhere From 8 To 10 Inches While You Challenge Your Body Both On And Off The Step In A Variety Of Challenging Ways Making This One Of The Best Cathe Low Impact Exercise Dvds For Women.
Bonus Workout Premixes - Includes 4 Additional Workout Low Impact Cardio Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
The Ultimate Low Impact Exercise Dvd - You'll Do Total Body Compound Exercises Along With Isolation Exercises, Work The Upper And Lower Body Both Simultaneously And Separately, Do Low Impact Hiit Cardio Exercises With And Without Discs And Bands, And Even Throw A Metabolic Superset In Here And There In This Ultimate Exercisedvd.
A Great Low Impact Workout Dvd - Athletic Training Is A Low Impact Circuit Workout Dvd That Takes Fitness Circuits To A Whole New Dimension Helping You To Lose Weight When Combined With Aproper Diet.
Features
- Joint Friendly - Until now you have always had to choose between high-intensity cardio and low impact exercise workouts for weight loss, but now with Cathe Friedrich's Athletic Training low impact full body workout DVD, you can get the benefits of both at the same time
- A Great Low Impact Workout DVD - Athletic Training is a low impact circuit workout DVD that takes fitness circuits to a whole new dimension helping you to lose weight when combined with aproper diet
- If It Doesn't Challenge You It Doesn't Change You - Depending on the exercise, you'll vary your step height anywhere from 8 to 10 inches while you challenge your body both on and off the step in a variety of challenging ways making this one of the best Cathe low impact exercise DVDs for women
- The Ultimate Low Impact Exercise DVD - You'll do total body compound exercises along with isolation exercises, work the upper and lower body both simultaneously and separately, do low impact HIIT cardio exercises with and without discs and bands, and even throw a metabolic superset in here and there in this ultimate exerciseDVD
- Bonus Workout Premixes - Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.20 pounds
See On Amazon #8
Cathe Friedrich Low Impact Series Slide 'N Glide Exercise DVD
Asin: B005XMFLS6 | Ean: 0807337009139 | UPC: 807337009139
Includes 4 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Features
- Low impact workout is easy on your joints
- Includes 4 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe
See On Amazon #9
Stretch Max with Cathe Friedrich [DVD]
Asin: B001E65A8G | Ean: 0807337006411 | UPC: 807337006411
For Best Results And To Enhance Your Flexibility, It Is Recommended That You Do At Least One Of The Segments 3 Times Per Week.
The Overall Atmosphere On The Workouts Is Calm And Peaceful With Very Little Talking Once The Stretch Begins.
Each Segment Focuses On Stretching All Of The Major Muscle Groups In The Body. Segment One Does This Without Any Equipment, While Segment 2 Uses A Stability Ball And Segment 3 Uses A Resistance Band.
The Exercise Stretches You Will See In This Stretching Dvd Are A Hybrid Of Basic, Athletic-Based, Yoga-Based, And Gymnastic-Based Stretches.
Features
- Cathe's Stretch Max exercise DVD is a 60-minute workout program that consists of three 20 minute stretching exercise segments
- The exercise stretches you will see in this stretching DVD are a hybrid of basic, athletic-based, yoga-based, and gymnastic-based stretches
- For best results and to enhance your flexibility, it is recommended that you do at least one of the segments 3 times per week
- Each segment focuses on stretching all of the major muscle groups in the body. Segment one does this without any equipment, while segment 2 uses a stability ball and segment 3 uses a resistance band
- The overall atmosphere on the workouts is calm and peaceful with very little talking once the stretch begins
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Weight: 0.20 pounds
See On Amazon #10
Cathe Friedrich Ripped with Hiit Low Impact HiiT Cardio Workout DVD - Use for Cardio, Low Impact HIIT Workout Training, Aerobic Conditioning, and Joint Friendly Exercise
Asin: B00QQRBKTQ | Model: 807337007401 | PartNumber: 807337007401 | Ean: 0807337009740, 0699713694479 | UPC: 699713694479, 807337009740
Low Impact Hiit One Challenges You With High Intensity, Low Impact Intervals In A Very Short Amount Of Time.
Includes 14 Additional Low Impacvt Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
In Low Impact Hiit Two You'll Do A Mix Of Low Impact, Rapid-Fire Cardio Drills Mixed With Weighted Metabolic Exercises For The Ultimate Joint Friendly Workout!.
Get Ready To Ignite Your Energy Level With Two Cathe Low Impact Hiit High-Intensity Routines That Explode With High Energy!.
Features
- Two Cathe low impact workout DVDs on One DVD Disc
- Get ready to ignite your energy level with two Cathe low impact HiiT high-intensity routines that explode with high energy!
- Low impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time
- In Low Impact HiiT Two you'll do a mix of low impact, rapid-fire cardio drills mixed with weighted metabolic exercises for the ultimate joint friendly workout!
- Includes 14 additional low impacvt workout Premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
First Available: 12/06/2014
Brand: Cathe | Manufacturer: Cathe
Weight: 0.18 pounds
See On Amazon #11
Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women - Use for Cardio, HIIT Workout Training, and Aerobic Conditioning
Asin: B005XMD9GW | Ean: 0807337009108 | UPC: 807337009108
6 Bonus Premixes - Includes 6 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Equipment Needed - The Main Low Impact Cardio Supersets Workout Only Uses A Few Dumbbells And Slide N Glide Discs. A Step Is Used During The Bonus Step Aerobics Routine That Is Included In Several Of The Premixes.
Bonus Step Aerobics Workout- Includes A Special Step Aerobics Premix That Can Be Done On Its Own Or Combined With This Workout For Those Of You Who Want The Ultimate Workout Challenge.
Supersets - Just As You Do Supersets With Weight Training, Cathe's Cardio Super Sets Low Impact Exercise Dvd For Women Follows The Same Plateau-Busting Concept. But Now Instead Of Just Strength Training, It's Mainly Pure High-Intensity Low Impact Cardio!.
Features
- Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
- Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
- 6 Bonus Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
- Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes
- See more on Amazon...
Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches
See On Amazon #12
Cathe Friedrich Afterburn Low Impact HiiT Metabolic Workout DVD For Women - Use for Strength, Cardio, Metabolic Training, HIIT Training, Toning and Muscle Sculpting
Asin: B005XMC7WO | Ean: 0807337009085 | UPC: 807337009085
Cathe's Afterburn Combines Hiit Training And Weights - Afterburn Utilizes Both Low Impact Hiit Cardio And Metabolic Weight Training In The Same Workout, To Deliver Maximum Results In The Least Amount Of Time!.
Low Impact Workout Dvd Premixes - Includes 6 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
It's All About The Afterburn Effect! - The Main Advantage Of This Type Of Full Body High-Intensity Low Impact Workout Is That The Increase In Your Body's Metabolism Continues On Long After Your Exercise Session Has Ended, Not Just During It. This Effect Is Known As The Afterburn Effect Hence The Name For This Amazing Fat-Blasting Weight Loss Workout Dvd.
Low Impact Exercise Dvd For Women - In Afterburn, You'll Use Your Own Body Weight And Dumbbells For Metabolic Intervals That Alternate With Low Impact High-Intensity Cardio For The Ultimate Workout.
Features
- Just the name alone says it all! Get ready to turn up the heat and send your energy into overdrive with this advanced low impact workout DVD
- Low Impact Exercise DVD For Women - In AfterBurn, you'll use your own body weight and dumbbells for metabolic intervals that alternate with low impact high-intensity cardio for the ultimate workout
- Cathe's Afterburn Combines HIIT Training and Weights - Afterburn utilizes both low impact HiiT cardio and metabolic weight training in the same workout, to deliver maximum results in the least amount of time!
- It's All about The Afterburn Effect! - The main advantage of this type of full body high-intensity low impact workout is that the increase in your body's metabolism continues on long after your exercise session has ended, not just during it. This effect is known as the afterburn effect hence the name for this amazing fat-blasting weight loss workout DVD
- Low Impact Workout DVD Premixes - Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.25 pounds
See On Amazon #13
Cathe Friedrich Body Blast Kickboxing Kick, Punch & Crunch and Legs & Glutes Workout DVD - Two Workouts on One DVD
Asin: B0007ZA5EE | Ean: 0807337006183 | UPC: 807337006183
Cathe Lower Body Workout Dvd - Legs And Glutes Is A 51 Minute Comprehensive Lower Body Workout That Incorporates Traditional And Non-Traditional Exercises As Well As Standing And Floor Exercises To Strengthen And Shape The Leg, Hip, Butt, And Glute Area.
Exercise Equipment You Will Need - Kick, Punch & Crunch: No Equipment Is Needed To Do This Workout Except For A Stability Ball For The Ab Section. Legs & Glutes Equipment Needed: A High Step, Various Weighted Dumbbells, And Ankle Weights.
20 Workout Premixes - Includes 20 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Cathe Kickboxing Workout Dvd For Women And Men - Kick, Punch And Crunch Is An Advanced 68 Minute Kickbox Workout.
Features
- Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD
- Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout
- Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the leg, hip, butt, and glute area
- 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Exercise Equipment You Will need - Kick, Punch & Crunch: no equipment is needed to do this workout except for a stability ball for the Ab section. Legs & Glutes equipment needed: a high step, various weighted dumbbells, and ankle weights
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.25 inches
See On Amazon #14
Cathe Friedrich's Low Impact Series: Yoga Relax
Asin: B005XMHPB2 | Model: 1 | PartNumber: 1 | Ean: 0807337009160 | UPC: 807337009160
Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches
See On Amazon #15
Cathe Friedrich's HiiT Fat Burner Workout DVD - Home High-Intensity Interval Training For Women and Men - Great For Aerobic Conditioning and Cardio Fitness
Asin: B0031KC4ZA | Ean: 8288393892231
Burn Calories Not Muscle - High Intensity Interval Training (Also Known As Hiit) Is A Unique Exercise Method That Has Increases Fat Loss While Keeping Muscle Mass Intact. This Makes Hiit Workouts An Excellent Choice For Weight Loss When Combined With A Proper Diet..
High Intensity Interval Training Is Special Because Of The Afterburn Effect.
Shorter Hiit Workouts To Fit Your Busy Schedule - Shorter Workouts That Don't Require All Of Your Time So You Can Select Workouts That Fit Your Time Schedule And Goals. Hiit Contains Two 30-Minute And One 40 Minute High-Intensity Workout..
Get The Afterburn Effect -Hiit Gives Your Body A Energy Level A Boost Long After Your Training Session Is Over.
Features
- 3 HIIT Workouts On 1 DVD - 3 high-intensity Cathe HIIT workouts on one DVD give you three different options for your fitness program
- Get The Afterburn Effect -HiiT gives your body a energy level a boost long after your training session is over
- Burn Calories Not Muscle - High intensity interval training (also known as HIIT) is a unique exercise method that has increases fat loss while keeping muscle mass intact. This makes HIIT workouts an excellent choice for weight loss when combined with a proper diet.
- Shorter HIIT Workouts To Fit Your Busy Schedule - Shorter workouts that don't require all of your time so you can select workouts that fit your time schedule and goals. HIIT contains two 30-minute and one 40 minute high-intensity workout.
- High intensity interval training is special because of the Afterburn Effect
- See more on Amazon...
Brand: Cathe
See On Amazon #16
Cathe Friedrich Ripped with HiiT - HiiT Circuit Upper Body Workout DVD
Asin: B00QQRBLD6 | Ean: 0807337009764 | UPC: 807337009764
Includes 8 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Expect To Burn Lots Of Calories And Unwanted Body Fat In This Unique High Energy Upper Body Hiit Circuit Workout.
Includes 2 Bonus Core Workouts That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
A Set Of Moderate To Heavy Dumbbells Is All That's Needed For This Workout.
Features
- This Cathe high-intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises, and plyometrics to develop power and explosive strength while tightening and shaping the entire body
- A set of moderate to heavy dumbbells is all that's needed for this workout
- Includes 8 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Expect to burn lots of calories and unwanted body fat in this unique high energy upper body HIIT circuit workout
- See more on Amazon...
First Available: 12/06/2014
Brand: Cathe | Manufacturer: Cathe Dot Com
See On Amazon #17
Cathe Friedrich Ripped with HiiT Lift It Hit It Chest, Triceps & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Chest, Triceps, and Shoulders
Asin: B00QQRBKIM | Ean: 0807337009719 | UPC: 807337009719
After The Third Set Of Each Exercise, You'll 'Hit It' With An Intense Finisher Set To Really Fire Up Those Muscles.
Includes 2 Bonus Core Workouts That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
Includes 11 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Most Exercises Will Consist Of Three Heavy Sets With A Goal Of 12 Or Fewer Reps Per Set.
Features
- This intense Cathe upper body strength workout DVD focuses on exhausting the chest, triceps, and shoulder muscle groups
- Most exercises will consist of three heavy sets with a goal of 12 or fewer reps per set
- After the third set of each exercise, you'll 'hit it' with an intense finisher set to really fire up those muscles
- Includes 11 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- See more on Amazon...
First Available: 12/06/2014
Brand: Cathe | Manufacturer: Cathe Dot Com
See On Amazon #18
Cathe Friedrich Ripped with HiiT Lift It HiiT It Legs Workout DVD For Women - Use This Lower Body Workout DVD To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes
Asin: B00QQRBKPA | Ean: 0807337009733 | UPC: 807337009733
Includes 8 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Ready To Give This Workout A Go? Let's Hiit It!.
This Workout Is Sure To Help You Break Through Plateaus And Recharge Your Lower Body Workout Routine.
You'll Do A Weighted Exercise Followed By An Explosive Plyometric Exercise For Several Rounds.
Features
- This intense lower body workout is based on a technique called contrast training
- You'll do a weighted exercise followed by an explosive plyometric exercise for several rounds
- Includes 8 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- This workout is sure to help you break through plateaus and recharge your lower body workout routine
- Ready to give this workout a go? Let's HiiT it!
- See more on Amazon...
First Available: 12/06/2014
Brand: Cathe | Manufacturer: Cathe Dot Com
Weight: 0.25 pounds
See On Amazon #19
Cathe Friedrich's Intensity Workout DVD - Use For Aerobics Conditioning, HIIT Training. and Cardio Fitness
Asin: B004DAER5M | Ean: 0807337008033 | UPC: 807337008033
This High Intensity Workout Screams With Fun - Not Only Are You Going To Be Jumping And Pumping In Every Way Imaginable, But You Are Going To Find Yourself Reaching For This Workout Again And Again.
Includes 9 Workout Dvd Premixes - We've Included 9 Premixes To Give You Tons Of Creative And Time-Saving Exercise Options. You'll Love How Intensity Can Be Used In So Many Ways And This Will Help To Challenge Your Body In Different Ways And Prevent You From Getting Bored.
Bootcamp Workout Bonus - We've Also Designed This Workout To Be Super Versatile By Including A Boot Camp Bonus Segment For Those Who Want A Little Weightlifting With Their Cardio.
Intensity Is A 57-Minute Workout That Mixes Cathe Workout Dvd Favorites Like Bootcamp, Imax, Plyo And Hiit All In One Workout Making This An Excellent Exercise Dvd Choice For Weight Loss And Fat Burning.
Features
- If It Doesn't Challenge You It Doesn't Change You - Maximum intensity without the dread factor
- Intensity is a 57-minute workout that mixes Cathe workout DVD favorites like Bootcamp, Imax, Plyo and HiiT all in one workout making this an excellent exercise DVD choice for weight loss and fat burning
- This High Intensity Workout Screams With Fun - Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again
- Bootcamp Workout Bonus - We've also designed this workout to be super versatile by including a Boot Camp bonus segment for those who want a little weightlifting with their cardio
- Includes 9 Workout DVD Premixes - We've included 9 premixes to give you tons of creative and time-saving exercise options. You'll love how Intensity can be used in so many ways and this will help to challenge your body in different ways and prevent you from getting bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Weight: 0.40 Pounds
See On Amazon #20
Cathe Friedrich's Low Impact Series: Yoga Max
Asin: B005XMHAH6 | Ean: 0807337009153 | UPC: 807337009153
Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.15 pounds
See On Amazon
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