Total Gym Beginner Program DVD - Todd Durkin
Asin: B00ZJF7FD6 | Ean: 0851513004753 | UPC: 851513004753
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Learn And Perfect Basic Exercises On The Total Gym!.
Boost Energy & Blast-Away Fat!.
Features
- Jumpstart your fitness Program with Master Trainer Todd Durkin!
- Boost energy & Blast-away Fat!
- Learn and perfect basic exercises on the Total Gym!
- See more on Amazon...
Brand: Total Gym | Manufacturer: Total Gym Fitness, LLC
See On Amazon Similar To Total Gym Beginner Program DVD
#1
INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs
Asin: B002QZ1RS6 | Model: FBA_SANDVD2118 | PartNumber: FBA_SANDVD2118 | Ean: 0700112147678, 0609132943263, 0837654719275, 0705235394664, 0609132961663, 0609132943232 | UPC: 705235394664, 837654719275, 609132961663, 700112147678, 609132943232, 609132943263
Challenging Workouts: Each Home Gym Workout Keeps You Constantly Challenged As You Alternate Between Aerobic And Anaerobic Intervals Performed At Your Max. Great For Cardio Training To Get Your Heart Rate Up..
Maximum Intensity Exercises: Perform Long Bursts Of Maximum-Intensity Exercises With Short Periods Of Rest. Insanity Is Perfect Whether You’Re Looking To Support A Healthier Lifestyle Or Reach Your Fitness Goals..
Online Community: Free Online Support Tools Help You Stay Motivated With Round-The-Clock Access To Fitness Experts And Peer Support..
Plyometric Drills: Your Personal Trainer Shaun T Will Push You Past Your Limits With 10 Workout Dvds Packed With Plyometric Drills. Moves Come With Simplified Modifications, Great For All Fitness Levels.
Features
- TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD.
- PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels
- CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
- ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
- MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you re looking to support a healthier lifestyle or reach your fitness goals.
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First Available: 01/24/2012
Brand: Beachbody | Manufacturer: Beachbody Inc.,
Dimensions: 2.36 x 7.09 x 9.45 Inches | Weight: 1.23 pounds
Warranty: 30 DAYS FROM DATE OF PURCHASE WHICH HAS PASSED.
See On Amazon #2
Gentle Yoga Plus Pilates DVD: Abs, Core, Flexibility, Balance, Two Total Body At Home Workouts with Jessica Smith
Asin: B08M2M6WK2 | Ean: 0763846603391 | UPC: 763846603391
Abs Strength.
Home Gym Workout.
Pilates Yoga.
Brand: In Wellness Systems LLC
Weight: 0.20 pounds
See On Amazon #3
WALK FITNESS DVD - Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD
Asin: B0B57PXB31 | Ean: 0703610224957 | UPC: 703610224957
Walk On- Rack Up Your Daily Step Count. No Floor Work. No Need For Treadmill. Minimal Space Required.
Walk Exercise Videos- These Walking Exercise Dvds Will Help You Walk Away The Pounds.
Walking Exercise Dvd- Complete Program From Warm Up To Cooldown Including Stretching & Balance..
Walking Workouts - Are Perfect For All Skill Levels From Beginners To Senior Exercise, Women & Men..
Bonus Core- Build Strong Abs & Develop A Supportive Core To Help With Posture & Lower Back Pain..
Walk Away Belly Fat- These Fat Burning Walking Dvds Exercise Videos Are Fun To Do & Build Stamina..
Efficient- Easy To Follow Moves That Focus On Balance, Cardio & Strength All While You Walk.
Low Impact Workout Dvd For Women & Men. Perfect Age Reverse Workout Dvd For Everyone..
Walk Strong- Workouts Include Strength Training, Upper Body Sculpt & Lower Body Walk And Firm..
Features
- BOOST YOUR BURN- get moving indoors rain or shine to walk away the pounds with this fat burning walk
- WALK STRONG- workouts include strength training, upper body sculpt & lower body walk and firm.
- WALK ON- rack up your daily step count. No floor work. No need for treadmill. Minimal space required
- EFFICIENT- easy to follow moves that focus on balance, cardio & strength all while you walk
- BONUS CORE- build strong abs & develop a supportive core to help with posture & lower back pain.
- WALK AWAY BELLY FAT- these fat burning walking DVDs exercise videos are fun to do & build stamina.
- WALKING EXERCISE DVD- complete program from warm up to cooldown including stretching & balance.
- WALKING WORKOUTS - are perfect for all skill levels from beginners to senior exercise, women & men.
- LOW IMPACT WORKOUT DVD for women & men. Perfect age reverse workout DVD for everyone.
- WALK EXERCISE VIDEOS- these walking exercise dvds will help you walk away the pounds
- See more on Amazon...
Brand: Vitality 4 Life with Curtis Adams
Dimensions: 5.50 x 7.50 x 0.25 inches
See On Amazon #4
Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
Asin: B00LOXURO6 | Model: FBA_PYDVD2113 | PartNumber: FBA_PYDVD2113 | Ean: 5060311890757
30 Minute Routines: The Short, Fun 30 Minute Routines Fit Into Your Busy Lifestyle. Piyo Cranks Up The Speed To Deliver A True Fat-Burning, Low-Impact Workout That Leaves Your Body Looking Long, Lean, And Incredibly Defined..
Bonus Meal Plans: Includes A Get Lean Eating Plan & Tape Measure. Workout Equipment Is Not Required! Packed With Low-Impact Movies That Are Super Fun And Help Support Weight Loss And Muscle Building Goals..
Easy To Follow Workouts: Includes 10 Easy-To-Follow And Easy-To-Learn Workouts On 3 Dvds, Quick Start Guide, And A Workout Calendar To Keep You On Track And Motivated. Moves Come With Simplified Modifications, Great For All Workout Levels..
Muscle-Sculpting & Flexibility: Piyo Combines The Muscle-Sculpting, Core-Firming Benefits Of Pilates With The Strength And Flexibility Advantages Of Yoga. Transform Your Glutes And Core For Next-Level Strength And Tightening..
Features
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that s gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
- See more on Amazon...
Brand: Beachbody | Manufacturer: Beachbody Inc.,
See On Amazon #5
Classical Stretch by ESSENTRICS: Season 12 Aging Backwards
Asin: B077C6YVCX | Ean: 0798304398069 | UPC: 798304398069
Balance And Mobility.
Improved Range Of Motion & Full-Body Flexibility.
Posture And Feet Alignment Stretching.
Full Body Strength And Flexibility.
Features
- Age reversal and prevention
- Full body strength and flexibility
- Balance and mobility
- Posture and feet alignment stretching
- Improved range of motion & full-body flexibility
- See more on Amazon...
Brand: Classical Stretch | Manufacturer: Classical Stretch
Weight: 0.00 pounds
See On Amazon #6
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!
Asin: B07KX4M22K | Model: 04-5CUI-5ZTG | PartNumber: 04-5CUI-5ZTG | Ean: 0703610224667 | UPC: 703610224667
Easy To Follow Total Body Workout Focuses On Better Endurance, Getting Stronger And Gaining Balance..
Low Impact Videos Exercise For Seniors Plus Resistance Band With X-Light Resistance You Will Love!.
Senior Workout Dvd Set Comes With Exercise Bands For Seniors: Longer And Lighter Resistance Grow Young.
Exercise Videos For Seniors Of Every Skill Level: Program Created So You Can Go At Your Own Pace..
Features
- 30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day!
- EXERCISE VIDEOS FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace.
- EASY TO FOLLOW TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance.
- SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance grow young
- LOW IMPACT VIDEOS EXERCISE FOR SENIORS plus resistance band with x-light resistance you will love!
- See more on Amazon...
Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life with Curtis Adams
Dimensions: 5.00 x 7.00 x 0.25 inches
See On Amazon #7
Body Groove HIIT DVD Collection
Asin: B084ZYD762 | Model: BG248 | PartNumber: BG248 | Ean: 0680666746070 | UPC: 680666746070
Brand: Body Groove | Manufacturer: Body Groove
See On Amazon #8
Total Stretch DVD: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith
Asin: B07G3KRYZK | Ean: 0763846603346 | UPC: 763846603346
Brand: In Wellness Systems LLC | Manufacturer: In Wellness Systems LLC
Weight: 0.08 pounds
See On Amazon #9
Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
Asin: B005XMGPJK | Ean: 0807337009146 | UPC: 807337009146
A Full Body Workout - Expect To Combine Elements Of Pilates, Yoga, And Ballet, Drizzled With Some Light Cardio Benefits For An Excellent Total Body Conditioning Workout.
Bonus Low Impact Workout Premixes - Includes 3 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule.
You Can Use A Chair - If You Don't Already Own My Turbo Tower, Feel Free To Use A Chair To Participate In This Workout.
The Same Training Method Used By Professional Dancers - This Low Impact Workout Routine Is The Ultimate Long And Lean Total-Body Strengthening Workout And Incorporates Most Of The Same Methods That Many Professional Dancers Use When They Train.
Features
- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 Inches
See On Amazon #10
Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD
Asin: B07MVJFV7Y | Ean: 0807337090397 | UPC: 807337090397
Low Impact Workout Premixes - Includes 24 Additional Low Impact Kickboxing Workout Dvd Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Bonus Shoulder Strength Training Workout - Includes A Bonus Pyramid Pump Shoulders Strength Training Workout As Well As A Bonus Calorie Crush Advanced Cardio Workout Option, And An Extended Stretch To Relieve Stress, Improve Flexibility And Thoroughly Stretch Your Hard Worked Muscles.
Bonus Abdominal Workout - Includes A 6-Pack Bonus Abs Workout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
Get Ready To Find Your Fierce! This Charged Up Low Impact Kickboxing Dvd Workout Will Have You Digging Deep And Reaching High For Those Goals!.
Features
- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Weight: 0.17 pounds
See On Amazon #11
Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD
Asin: B0009VEESO | Ean: 0807337003502 | UPC: 807337003502
Brand: Cathe | Manufacturer: Cathe Friedrich
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.25 pounds
See On Amazon #12
TONE N TWERK DVD: 6 Booty Toning & Twerk Dance Workouts For Women, 30 Min Each. Includes Exercise Programs For Beginners & Advanced. Strengthen Your Booty While Having Fun & Feeling Feminine!
Asin: B077JBZZCM | Ean: 0611677351601 | UPC: 611677351601
Brand: HIPSHAKE | Manufacturer: Hip Shake Fitness
Weight: 0.24 pounds
See On Amazon #13
Rodney Yee's Yoga for Beginners (Packaging May Vary)
Asin: B001F76OKC | Model: 018713533913 | PartNumber: 018713533913 | Ean: 0018713533913, 0746122854908, 0756533789836, 0025192168154 | UPC: 025192168154, 756533789836, 746122854908, 018713533913
First Available: 01/06/2009
Brand: Gaiam - Fitness | Manufacturer: Gaiam - Fitness
Dimensions: 5.40 x 0.70 x 7.50 inches | Weight: 0.15 pounds
See On Amazon #14
Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout - Fall In Love With Fitness Again While You Burn Fat and Lose Weight
Asin: B082YJJMRV | Ean: 0807337090557 | UPC: 807337090557
Bonus Intermediate Step Workout - Includes A 21-Minute Intermediate Step Routine For Those Exercisers Who Want To Challenge Themselves With Step Sync, But Need A Slower Start.
Bonus Ab Workout - Includes A Bonus Ab Stacker Coreworkout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
9 Bonus Step Aerobics Workout Dvd Premixes - Includes 9 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Advanced Step Choreography - This Aerobic Step Dvd Workout Routine Is Entirely Choreographed From Beginning To End! We Will Build And Execute Advanced Step Combinations That Will Make You Feel Like The "Boss Of Your Workout" By The Time You're Done.
Features
- Become a Step Boss and Fall In Love With Fitness Again - If you love step choreography this is the step aerobics DVD for you!
- Advanced Step Choreography - This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the boss of your workout by the time you're done
- Bonus Intermediate Step Workout - Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start
- 9 Bonus Step Aerobics Workout DVD Premixes - Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Ab Workout - Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
See On Amazon #15
TANGOFLEX: A Revolutionary Flexibility Training (2 DVD Set)
Asin: B00P2N3RBY | Ean: 0195893131785, 0639441128990 | UPC: 195893131785, 639441128990
5 Minute Lower Back Stretch & Back Pain Relief Routine.
15+ Minute Core Strength Routine.
10 Minute Balance Routine.
50 Minute Full Body Stretch Workout.
Features
- 2 DVD set: Flexibility, Balance, Strength, Posture & Coordination with onoff sound feature
- 50 Minute Full Body Stretch Workout
- 5 Minute Lower Back Stretch & Back Pain Relief Routine
- 10 Minute Balance Routine
- 15+ Minute Core Strength Routine
- See more on Amazon...
Brand: TANGOFLEX | Manufacturer: TANGOFLEX
See On Amazon #16
Walk Strong 3: The Complete 8 Week Home Fitness Program for Women Ultimate DVD Collection [20 Workouts on 6 discs, wall calendar included]
Asin: B076ZS4LLX | Ean: 0763846603322 | UPC: 763846603322
No Bootcamp Style, Yelling Instruction.
6 Dvd Set [Total Run Time Approx. 564 Minutes] + 8 Week Wall Calendar Included.
No Fitness Models In Skimpy Outfits.
No Hardcore, Hours Of Working Out.
Features
- LET US HELP YOU CREATE THE STRENGTH + ENERGY YOU NEED TO LIVE A HEALTHY, HAPPY + ACTIVE LIFE!
- NO hardcore, hours of working out
- NO bootcamp style, yelling instruction
- NO fitness models in skimpy outfits
- 6 DVD Set [Total Run Time Approx. 564 Minutes] + 8 Week Wall Calendar Included
- See more on Amazon...
Brand: Walk Strong | Manufacturer: In Wellness Systems LLC
Dimensions: 1.00 x 7.00 x 5.00 inches | Weight: 0.50 pounds
See On Amazon #17
Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning
Asin: B082YJ5BM4 | Ean: 0807337090533 | UPC: 807337090533
You'll Start Each Round With A Basic Step Routine Which We Will Repeat Six Times. Each Mini Combo Will Be Followed By A Low Impact High-Intensity Blast Segment Which Then Transitions Into A Short Resting Phase.
Include An Ab Stacker Bonus Core Training Workout And An Extended Stretch Bonus..
Includes 14 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
The Advanced Nature Of The Workout Comes Not From The Complexity Of The Routine Itself, But From The Intensity And Nonstop Formatting.
Features
- Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
- The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
- You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Include an ab stacker bonus core training workout and an extended stretch bonus.
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
See On Amazon #18
Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes, Upper Body, Back, Chest, Arms, and Shoulders
Asin: B004DACRFY | Ean: 5667893445544
Improve Your Muscle Endurance - High Rep Weight Lifting Is Ideal For Building Muscle Endurance. High-Rep Training Makes Your Muscles Capable Of Exerting Themselves For Longer Periods Of Time. Endurance Gives You More Stamina When You Train As Well. Unless You’Re Doing A Higher Number Of Reps, You Won’T Develop Muscular Endurance..
Includes High Rep Premixes - Includes 5 Additional Cathe Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
High-Rep Training Can Still Build Lean Muscle - Low-Rep, Heavy Weight Training Is Optimal For Building Strength But High-Rep Training Can Still Be Effective For Muscle Building If You Do Enough Reps To Thoroughly Fatigue The Muscle. It’S Not Just The Load That Counts When You’Re Trying To Hypertrophy The Muscle, Volume Counts Too.
What Is High-Rep Resistance Strength Training? High-Rep Full Body Resistance Training Is Working With Lighter Weights, Between 40 To 60% Of Your One-Rep Max, And Doing A Higher Number Of Reps. The Goal With This Full Body Workout Dvd Is To Completely Fatigue The Muscles. Since You’Re Using A Lighter Weight, It Takes More Reps To Achieve This..
Features
- High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
- What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since you re using a lighter weight, it takes more reps to achieve this.
- Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless you re doing a higher number of reps, you won t develop muscular endurance.
- High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. It s not just the load that counts when you re trying to hypertrophy the muscle, volume counts too
- Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Weight: 0.35 pounds
See On Amazon #19
Cathe Kick Max Kickboxing Workout DVD for Women and Men - Use this Kickbox DVD For cardio Fitness and Aerobic Conditioning
Asin: B08CYBRCR8 | Ean: 0807337006480 | UPC: 807337006480
Kick Max Format: Warm-Up - 12 Min., Kick And Punch Combos - 22 Min., Kickbox/Bootcamp Challenge - 15 Min., Leg Conditioning Drills - 18 Min..
Along With A Proper Diet, This Workout Can Help You Reach Your Fitness And Weight Loss Goals..
Equipment Needed: No Equipment Is Necessary For This Kickboxing Workout Except An Ordinary Chair.
Includes 4 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And To Challenge You In Different Ways.
Features
- Cathe's Kick Max kickboxing workout DVD is approximately 70 minutes in length
- Includes 4 additional workout premixes with various time options to fit your busy schedule and to challenge you in different ways
- Kick Max Format: Warm-Up - 12 min., Kick and Punch Combos - 22 min., Kickbox/Bootcamp Challenge - 15 min., Leg Conditioning Drills - 18 min.
- Equipment needed: No equipment is necessary for this kickboxing workout except an ordinary chair
- Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
- See more on Amazon...
Manufacturer: Cathe
See On Amazon #20
Cathe Friedrich Afterburn Low Impact HiiT Metabolic Workout DVD For Women - Use for Strength, Cardio, Metabolic Training, HIIT Training, Toning and Muscle Sculpting
Asin: B005XMC7WO | Ean: 0807337009085 | UPC: 807337009085
Cathe's Afterburn Combines Hiit Training And Weights - Afterburn Utilizes Both Low Impact Hiit Cardio And Metabolic Weight Training In The Same Workout, To Deliver Maximum Results In The Least Amount Of Time!.
Low Impact Workout Dvd Premixes - Includes 6 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
It's All About The Afterburn Effect! - The Main Advantage Of This Type Of Full Body High-Intensity Low Impact Workout Is That The Increase In Your Body's Metabolism Continues On Long After Your Exercise Session Has Ended, Not Just During It. This Effect Is Known As The Afterburn Effect Hence The Name For This Amazing Fat-Blasting Weight Loss Workout Dvd.
Low Impact Exercise Dvd For Women - In Afterburn, You'll Use Your Own Body Weight And Dumbbells For Metabolic Intervals That Alternate With Low Impact High-Intensity Cardio For The Ultimate Workout.
Features
- Just the name alone says it all! Get ready to turn up the heat and send your energy into overdrive with this advanced low impact workout DVD
- Low Impact Exercise DVD For Women - In AfterBurn, you'll use your own body weight and dumbbells for metabolic intervals that alternate with low impact high-intensity cardio for the ultimate workout
- Cathe's Afterburn Combines HIIT Training and Weights - Afterburn utilizes both low impact HiiT cardio and metabolic weight training in the same workout, to deliver maximum results in the least amount of time!
- It's All about The Afterburn Effect! - The main advantage of this type of full body high-intensity low impact workout is that the increase in your body's metabolism continues on long after your exercise session has ended, not just during it. This effect is known as the afterburn effect hence the name for this amazing fat-blasting weight loss workout DVD
- Low Impact Workout DVD Premixes - Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.25 pounds
See On Amazon
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