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Best Fitness Planners - Buying Guide

Last Updated: 01/15/2019

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Bestselling Fitness Planners on Amazon

  1. Workout Log Book & Fitness Journal/Planner - Designed by Experts, w/Illustrations : Track Gym, Bodyb...
  2. Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise
  3. SaltWrap Daily Fitness Planner - Gym Workout Log & Food Journal with Daily & Weekly Pages + Goal Tra...
  4. Suspension Exercise Poster Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home...
  5. Exercise Cards BODYWEIGHT - Home Gym Workout Personal Trainer Fitness Program Guide Tones Core Ab Le...
  6. Fitness Logbook: Undated Workout Journal - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure,...
  7. Fitlosophy Fitbook Lite 6-Week Fitness Weight Loss Food Journal and Meal Planner, 6.2" W x 5.8" L
  8. Bodyweight Exercise Poster - Total Body Workout - Personal Trainer Fitness Program - Home Gym Poster...
  9. WorkoutLabs YOGA CARDS Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Po...
  10. GymPad Workout Journal & Fitness Book (A6) - Track Weights, Cardio, Bodybuilding & More! Designed by...

  #1

SaltWrap Daily Fitness Planner - Gym Workout Log & Food Journal with Daily & Weekly Pages + Goal Tracking Templates Spiral-Bound, Size 7 x 10 | Best Diet, Exercise & Total Fitness Tracker

 Ean: 0638353206901   |    PartNumber: 638353206901   |   Asin: B072LR9X76

The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals. TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier... The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking. YOUR PERSONAL ACCOUNTABILITY PARTNER If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't getting stronger. The DFP will help you bust through the plateau by encouraging focus on incremental progress. The Daily Fitness Planner combines ease of use with superior quality design and an intuitive, minimalist layout: Easy to use- Daily and Weekly templates Customizable- track only what suits you Economical in size- 10" x 7" Durable- Spiral-bound, with a flexible PU leather cover and 80 gsm thick pages (go ahead, throw it in your gym bag) Historical reference- easily refer to past entries Minimalist page designs- fill out in just minutes per day One visual snapshot- see your entire fitness program in one view PLANNER DESCRIPTION: Page Contents: Daily Training Log, Daily Nutrition Log, Weekly-Check in, Weekly Fitness Planner, Goal Tracking Templates (Body Measurements, Strength & Performance) Length: 280 pages (16 weeks) Cover: Black Leatherette, Matte, black felt interior Binding: Spiral bound, 80 GSM thick fountain pen paper, white pages Extras: Elastic book strap for safe-keeping, page marking Click Add to Cart now, and give your fitness program the respect it deserves.

Features

  • A SCIENTIFIC APPROACH TO ACCOMPLISHING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.
  • DAILY WORKOUT LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
  • DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
  • GOAL TRACKING: Set your goals. Then use the Goal Tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
  • WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority-even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week. **The seller, SaltWrap, is solely responsible for all guarantees.
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Brand: SaltWrap   |   Manufacturer: SaltWrap

Package Dimensions: 0.98 x 7.4 x 10.51 inches (2.5 x 18.8 x 26.7 cm)

Amazon Price: $26.95 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 24 hours
List Price: $34.95

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  #2

Suspension Exercise Poster Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Resistance Workout Routine - Fitness Guide - Bodyweight Resistance

Asin: B06XVFW22Q

Build Muscle and Transform your Body with our Suspension Workout Poster

Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?

Our Suspension Workout poster will show you the absolute best exercises to build the body you want. The Suspension poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through 40 exercises (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.

This poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.

Resistance or Suspension workouts break down your muscles (AKA, you muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. They make your muscles contract harder due to the shifting required to maintain balance. That's why they are so effective.

Our Suspension Workout Poster Features
- Most comprehensive Suspension poster out there
- Metallic Gold Ink Premium Printing
- Simple easy to understand graphics display exactly how to do each exercise
- A lifetime's worth of workout options!
- Poster divided by muscle groups targeted
- Made in the USA!

We offer a 100% satisfaction guarantee. If when you receive your product, if you're not 100% satisfied, send your poster back and we'll refund your money.

Limited introductory pricing. We're going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the "Add to Cart" button above to order yours today!.

Features

  • MOST COMPREHENSIVE POSTER: 40 of the most effective Suspension exercises you can do! Great for indoor workouts and home gyms.
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
  • WORKSOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
  • 100% SATISFACTION MONEY-BACK GUARANTEE: If you are not 100% satisfied with our fitness cards, we'll refund your money.
  • See more on Amazon...

Brand: NewMe Fitness   |   Manufacturer: NewMe Fitness

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  #3

Fitness Logbook: Undated Workout Journal - 6 x 8 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Gym Log Book

 Ean: 0680286992796   |    PartNumber: unknown   |   Asin: B07FZ6CQXP

Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details. The logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks. That's why thick paper, hardcover, metal wire binding, and round corners. All for comfortable use during these 50 weeks. Before buy please read FAQ below.

Why should I track my workouts? Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs. Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log

Does it have some "content"? NO. The log doesn't contain any kind of "useful resources". No motivation quotes, recipes, advice and other useless fillers. Also, it doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.

I remember that you had a smaller logbooks https://www.amazon.com/dp/B07LCGX81R

QR-codes? It is for the app that we are developing now (super slow but surely). One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook. QR-code is used to locate right-top corner of a table.

Features

  • WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
  • QUALITY. Thick paper, durable cover and round corners. Done right, using high-quality materials and with attention to details.
  • VALUE. Each logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks. Also, the logbook contains 10 dotted DIY pages, for any type of records, tables and charts. If you exercise often and don't mind to carry an additional weight - please, take a look at heavy version of this log (+50 workout templates): https://www.amazon.com/dp/B07FYCN9VT
  • STRAIGHTFORWARD. The log doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn't contain any kind of useful resources. No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos.
  • MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
  • See more on Amazon...

Brand: Fitness Logbook   |   Manufacturer: Fitness Logbook

Item Dimensions: 0.91 x 6.3 x 8.31 inches (2.3 x 16.0 x 21.1 cm)   |   Package Dimensions: 0.94 x 6.89 x 8.54 inches (2.4 x 17.5 x 21.7 cm)

Amazon Price: $19.95 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 24 hours
List Price: $21.95

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  #4

Fitlosophy Fitbook Lite 6-Week Fitness Weight Loss Food Journal and Meal Planner, 6.2" W x 5.8" L

Model: FTBK-LITE-001   |    Mpn: LYSB00QT7IFSW-SPRTSEQIP   |    Ean: 0744288338591   |    PartNumber: LYSB00QT7IFSW-SPRTSEQIP   |   Asin: B00QT7IFSW

Meet Fitbook Lite, the 6-week fitness and nutrition journal to kick start your healthy goals by following our 6 week fitness tracker. This isn't a quick fix - it's a lifestyle. Whether you're prepared to begin your weight loss journey or just want to lose those last few pounds, fitbook lite is the perfect tool to help you reach your goals. Includes FREE ebook that includes recipes, meal plan, tips, guides, and more.

Features

  • 4 easy-to-follow, research-backed tweaks with step-by-step coaching by our chief fitlosopher
  • Daily food log to dial in on mindful eating +simple workout format to integrate with digital trackers
  • 6-week planning and reward system to set goals for success with checklists, tips and challenges to keep you motivated
  • Daily check-ins and weekly weigh-ins to keep you focused without getting obsessed
  • Includes FREE 3-day KICKSTART ebook ($9.95 value) with recipes, meal plan, tips, guides and more. Plus a FREE download for the fitbook+ goal-setting app to help you determine a realistic, healthy 6-week goal
  • See more on Amazon...

Brand: Fitlosophy   |   Manufacturer: Fitlosophy, Inc

Item Dimensions: 5.75 x 0.8 x 6.25 inches (14.6 x 2.0 x 15.9 cm)   |   Package Dimensions: 0.8 x 5.7 x 6.2 inches (2.0 x 14.5 x 15.7 cm)

Amazon Price: $16.95 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 24 hours
List Price: $16.95 | Used Price: $16.95

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  #5

WorkoutLabs YOGA CARDS Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation Plastic Flash Cards Deck with Sanskrit

Model: 646809418075   |    Mpn: 646809418075   |    Ean: 0646809418082   |    PartNumber: 646809418075   |   Asin: B00PX4C4MK

Wouldn't it be great to have a personal yoga instructor guide you through a relaxing and gratifying practice anywhere and anytime? Yoga Cards gives you the next best thing in an elegant and convenient deck of cards you will love to use.

A beautifully-designed plastic cards deck, Yoga Cards is a simple visual practice guide for yoga's essential poses and exercises that you will love using at home, at the park or when traveling. Suitable for all ages and experience levels, YOGA CARDS contains everything you need for a complete, balanced and varied practice:

47 of yoga's most important poses grouped by category 3 breathing exercises A meditation card 5 easy-to-follow sequence cards, plus a "Build your own sequence" blank card

Each pose card is professionally illustrated to show correct form and movement, along with alignment cues to help you practice correctly. On the back are benefits of the pose, written instructions and relevant medical warnings.

The deck includes 5 easy-to-follow sequences to help you get started:

Dynamic Warm-up Destress & Refresh Yoga Firm & Tone Yoga Center & Focus Yoga Energize & Awaken Yoga

The cards are made from high quality durable and waterproof plastic so they will last for years of yoga practice anywhere anytime.

The content has been carefully planned and written by Julie Bernier, a certified hatha yoga teacher and Ayurvedic Wellness Educator, author of the "Yoga for Health and Happiness: A Modern Guide to the Ancient Practices Including Postures, Breathing Exercises, and Meditation"

Dimensions: 5" x 3.5" x 0.75

Features

  • Yoga's essentials - 47 of yoga's most important poses, 3 breathing exercises, a meditation card and 5 sequences
  • Great for everyone - suitable for kids, adults, beginners and intermediate students
  • Practice anywhere - Use the deck at home, the park or when traveling
  • Easy to follow - clear posture illustrations with alignment cues and written instructions, including Sanskrit
  • Large, convenient & durable - high quality waterproof plastic 5 x 3.5 cards
  • See more on Amazon...

Brand: WorkoutLabs   |   Manufacturer: WorkoutLabs

Item Dimensions: 3.74 x 0.79 x 5 inches (9.5 x 2.0 x 12.7 cm)   |   Package Dimensions: 0.71 x 3.7 x 5.2 inches (1.8 x 9.4 x 13.2 cm)

Amazon Price: $27.95 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 24 hours
List Price: $31.95 | Used Price: $123.81

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  #6

Track Your WOD Journal - The Ultimate Cross Training Tracking Journal. 3rd ed. 6x9 Hardcover w/ pen included. Track 210 WODs, 9 benchmarks + 25 Girls + 25 Hero WODs, and all your Personal Records.

 Ean: 0635040511928   |    PartNumber: 4333824836   |   Asin: B018RMUWJQ

This journal is for beginner to elite; every athlete can keep track of their score, times and weights. Know how far you've come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access. There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girls (Angie, Cindy, Fran, etc), 25 Hero (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart. Nothing is as handy as pen and paper that you can throw around anywhere. What do you do when you put your phone down and a weight drops on it? And the side tabs create easy access to any section. Durable cover and coil, with plenty of space to write notes and all the information that you need to keep track of your workouts. Why use this journal if there's an app for that? Because with the TYW you don't need your phone while working out. Avoid sweat dripping and chalk smearing all over your phone. Este journal es para atletas desde principiantes a lites; cada atleta puede realizar un seguimiento de su puntuaci n, los tiempos y los pesos. Tome nota de cada WOD y mire su progreso. El TYW Journal est dividido en 9 secciones con pesta as laterales para facilitar el acceso a estas Hay espacio para anotar 210 WODs, 9 Benchmark WODs (Bear Complex, Fight Gone Bad, etc), 25 Girl WODs (Angie, Cindy, Fran, etc), 25 Hero WODs (Murph, DT, Randy, etc) WODs diarios, Est ndares de Fuerza, y un Gr fico de Porcentajes de Levantamiento de Pesas muy til. Nada es tan pr ctico como l piz y papel que se puede tirar en cualquier lugar. Qu haces cuando pones tu tel fono y una pesa cae sobre l? Y las pesta as laterales facilitan el acceso a cualquier secci n. Cubierta y bobina duraderas, con un mont n de espacio para escribir notas y toda la informaci n que necesita para realizar un seguimiento de sus entrenamientos.

Features

  • Know how far you've come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access.
  • There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girl WODs (Angie, Cindy, Fran, etc), 25 Hero WODs (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart.
  • Nothing is as handy as pen and paper that you can throw around anywhere. What do you do when you put your phone down and a weight drops on it? And the side tabs create easy access to any section.
  • Durable cover and coil, with plenty of space to write notes and all the information that you need to keep track of your workouts.
  • Why use this journal if there's an app for that? Because with the TYW you don't need your phone while working out. Avoid sweat dripping and chalk smearing all over your phone.
  • See more on Amazon...

Brand: TYWOD   |   Manufacturer: TYWOD

Package Dimensions: 0.8 x 7 x 9.2 inches (2.0 x 17.8 x 23.4 cm)

Amazon Price: $24.00 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 24 hours
List Price: $24.00

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  #7

Fitness Logbook Mini: Undated Workout Journal - 4 x 6 inches - Thick Paper, Hard Cover, Elastic Closure, Round Corners, Sturdy Binding - Compact, Stylish, Minimalistic and Easy-to-Use Gym Log Book

 Ean: 0680286992765   |   Asin: B07LCGX81R

Fitness Logbook Mini is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details. The logbook contains 100 workout templates, which means that in a case of three-day-a-week strength training you can use it for 33 weeks. That's why thick paper, hardcover, metal wire binding, and round corners. All for comfortable use during these 33 weeks. Before buy please read FAQ below.

Why should I track my workouts? Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs. Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log

Does it have some "content"? NO. The log doesn't contain any kind of "useful resources". No motivation quotes, recipes, advice and other useless fillers. Also, it doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.

QR-codes? It is for the app that we are developing now (super slow but surely). One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook. QR-code is used to locate right-top corner of a table.

Features

  • WELL-THOUGHT LAYOUT. The book is compact, but enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
  • QUALITY. Thick paper, durable cover and round corners. Done right, using high-quality materials and with attention to details. If you have any doubts about this log - please, read the reviews about its direct ancestor (i.e. previous version): https://www.amazon.com/dp/B079L65HC7
  • VALUE. Each logbook contains 100 workout templates, which means that in a case of three-day-a-week strength training you can use it for 33 weeks. Also, the logbook contains 10 dotted DIY pages, for any type of records, tables and charts.
  • STRAIGHTFORWARD. The log doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn't contain any kind of useful resources. No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos.
  • MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
  • See more on Amazon...

Brand: Fitness Logbook   |   Manufacturer: Fitness Logbook

Package Dimensions: 1.06 x 5.28 x 5.98 inches (2.7 x 13.4 x 15.2 cm)

Amazon Price: $13.95 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 24 hours
List Price: $13.95

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  #8

Fitlosophy fitspiration 'be kind. play more. dream big' Goal Tracker and Daily Gratitude Journal for Teens, 6'' x 8''

 Ean: 0009292772091   |   Asin: B07L4H966Y

our gratitude journal keeps gratitude + goals organized and important for tweens through college-aged users. this fitness-meets-gratitude 12-week journal is designed to empower your mind, body + soul. be grateful, set goals, track your mood + reflect with this guided journal designed to keep you mindful.

Features

  • our 12 week gratitude journal is the perfect place to record goals, workouts, daily inspirations, and more.
  • designed with teens in mind, this daily journal features easy to follow prompts that encourage mindfulness and reflection.
  • includes sections to rate mood, nutrition, fitness, as well as a water intake tracker.
  • each page features motivational quotes to empower you every day.
  • a great way for teens and tweens to practice goal setting, and gratitude.
  • See more on Amazon...

Brand: Fitlosophy   |   Manufacturer: Fitlosophy

Item Dimensions: 8.5 x 6 x 6.5 inches (21.6 x 15.2 x 16.5 cm)   |   Package Dimensions: 0.7 x 6.1 x 8.1 inches (1.8 x 15.5 x 20.6 cm)

First Available: 2018-12-07

Amazon Price: $14.95 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 24 hours
List Price: $14.95

Warranty: Not Applicable

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  #9

My Fit Life Habit Planner for Health, Nutrition and Fitness. Break Bad Habits, Create Healthy Habits, Become Mindful, Track Progress, Nutrition Plan

 Ean: 9780578403687   |   Asin: 0578403684

My Fit Life Planner is a 12-week Nutrition and Lifestyle Habit Journal that teaches you step-by-step system to develop permanent Healthy Habits through Habit Looping. Habit science worksheets to create healthy habits and break unhealthy habits. This is not just a yearly planner with check boxes that doesn't produce permanent change. Assess 7 areas of your wellness Like Sleep Quality, Stress Management, Nutrition, Flexibility, Muscle, and Cardio, Complete Nutrition plan, Portion Control guide, Meal Prep Guide, Grocery Shopping List, Healthy Recipes, Weekly Fit Tips, Weekly Mind Set Stories, Free Space to Journal, Chart Body Fat, Weight, Weekly Planning, Weekly Review, Daily Planning, Daily inspirational Quotes. In-depth Habit Science Guide not included by other Planners, Habit Break and Create Flowcharts

Features

  • Easy and Proven System to Create Healthy Habits
  • Keep Yourself in a Great Mood with Inspirational Quotes and Gratitude Journaling
  • Develop Healthy Eating Habits and Decrease Stress
  • Finally lose and keep off the Weight
  • Track and Celebrate Your Progress
  • See more on Amazon...

Brand: My Fit Life   |   Manufacturer: My Fit Life

Package Dimensions: 1.1 x 5.43 x 8.98 inches (2.8 x 13.8 x 22.8 cm)

First Available: 2018-11-01

Amazon Price: $22.00 | as of 01/15/2019(9:59pm pst)
Availibility:
List Price:

Warranty: Replacement Warranty

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  #10

Fitlosophy fitspiration 'be bright be happy be you' Goal Tracker and Daily Gratitude Journal for Teens, 6'' x 8''

 Ean: 0009292829191   |   Asin: B07L4HB79D

our reflection and gratitude tracker keeps thoughtfulness + goals in focus for tweens to college-aged users. this fitness-meets-gratitude 12-week journal is designed to empower your mind, body + soul. be grateful, set goals, track your mood + reflect with this personal gratitude journal designed to keep you centered, focused, and mindful.

Features

  • our 12 week gratitude journal is designed to help tweens and tweens record goals, workouts, inspirational thoughts and moments, and more.
  • our guided journal features straightforward prompts to help you reflect after each day.
  • includes sections to rate mood, nutrition, fitness, as well as a water intake tracker.
  • empower your mind and soul with the included motivational and inspirational quotes.
  • a wonderful way for tweens and teens to learn how to reflect and set goals
  • See more on Amazon...

Brand: Fitlosophy   |   Manufacturer: Fitlosophy

Item Dimensions: 8.5 x 6 x 6.5 inches (21.6 x 15.2 x 16.5 cm)   |   Package Dimensions: 0.67 x 6.06 x 8.31 inches (1.7 x 15.4 x 21.1 cm)

First Available: 2018-12-06

Amazon Price: $14.95 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 24 hours
List Price: $14.95

Warranty: Not Applicable

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  #11

My Trainer Fitness On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, Kids

Asin: B07KQNX8ZY

My Trainer Fitness plans each feature 6 complete integrated workouts on sturdy laminated cards to simplify and focus your workouts wherever you are. No need to be tethered to the TV with a DVD...take your My Trainer Fitness wherever you go, ready to workout in an instant, for a few minutes of quick and effective fitness. My Trainer Fitness workouts incorporate resistance training (strength training) circuits and interval cardio (short bursts of high intensity aerobics), used by top fitness professionals. Enjoy personal trainer workouts for a fraction of the cost: your personal trainer to go, placing the power of fitness in your hand.

Features

  • Each Workout Plan comes with 6 complete workouts on sturdy laminated cards, great for exercise at home and for travel. Each of 6 cards, includes 2 complete ~15-minute circuits. Do entire card at once for 6 days of workouts before starting the cycle over. OR, do just one 15-min circuit per day for 12 days of workouts before starting the circuits over.
  • No time? No worries! My Trainer Fitness 4 pack workout bundle is great for grabbing quick sets of stimulating, energizing, health-generating exercises anytime, anywhere.
  • Perfect fast fitness for when you can't get to the gym...great for energizing your day the healthy way. Head for a card instead of a carb...you will be amazed!
  • Personal trainer workouts you can do on your own at home or wherever you go. The power of fitness in your hands.
  • 4-Pack includes Home, Work, Outdoors, and 100-Calorie Workout packs plus a BONUS BINDER to help you organize create custom routines!
  • See more on Amazon...

Brand: My Trainer Fitness

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  #12

Fitness Logbook Heavy: Undated Workout Journal - 6 x 8 inches - Thick Paper, Hard Cover, Round Corners, Sturdy Binding - Stylish, Minimalistic and Easy-to-Use Gym Log Book

 Ean: 0680286992680   |   Asin: B07FYCN9VT

Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details. The logbook contains 200 workout templates, which means that in a case of four-day-a-week strength training you can use it for 50 weeks. That's why thick paper, hardcover, metal wire binding and round corners. All for comfortable use during these 50 weeks. Before buy please read FAQ below.

Why should I track my workouts? Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs. Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log

Does it have some "content"? NO. The log doesn't contain any kind of "useful resources". No motivation quotes, recipes, advice and other useless fillers. Also, it doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.

QR-codes? It is for the app that we are developing now (super slow but surely). One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook. QR-code is used to locate right-top corner of a table.

Features

  • WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
  • QUALITY. Thick paper, durable cover and round corners. Done right, using high-quality materials and with attention to details.
  • VALUE. Each logbook contains 200 workout templates, which means that in a case of four-day-a-week strength training you can use it for 50 weeks. Also, the logbook contains 10 dotted DIY pages, for any type of records, tables and charts.
  • STRAIGHTFORWARD. The log doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn't contain any kind of useful resources. No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos.
  • MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
  • See more on Amazon...

Brand: Fitness Logbook   |   Manufacturer: Fitness Logbook

Package Dimensions: 1 x 6.5 x 8.3 inches (2.5 x 16.5 x 21.1 cm)

Amazon Price: $22.95 | as of 01/15/2019(9:59pm pst)
Availibility:
List Price: $24.95

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  #13

Fitlosophy fitspiration 'work hard play harder' Fitness Goal Tracker and Daily Gratitude Journal

 Ean: 0051497062286   |    PartNumber: unknown   |   Asin: B07L4J23YQ

Fitlosophy fitspiration journal: work hard, play harder. this fitspiration journal keeps your health and wellness on track with motivational thoughts and fitness tips. this fitness-meets-gratitude 16-week journal is designed to empower, enrich, and inspire. set goals, record thoughts, and reflect on daily successes and accomplishments with this guided journal.

Features

  • our daily gratitude journal features inspirational quotes and thoughts to prepare you for each fun and fit day + space to jot down thoughts, motivational musings, goals, and tons more. your all-in-one diary!
  • use the built in tracker to rate daily workouts, meals, and most importantly, your mood.
  • each page contains daily fitness, nutrition, and wellness tips to empower mind, body, and soul.
  • entries include space for you to set (and then crush) daily goals.
  • designed with 16 weeks of guided entries to ensure healthy and happy living.
  • See more on Amazon...

Brand: Fitlosophy   |   Manufacturer: Fitlosophy

Item Dimensions: 8 x 0.75 x 6.5 inches (20.3 x 1.9 x 16.5 cm)   |   Package Dimensions: 0.75 x 6.5 x 7.95 inches (1.9 x 16.5 x 20.2 cm)

First Available: 2018-12-04

Amazon Price: $16.95 | as of 01/15/2019(9:59pm pst)
Availibility: Usually ships in 1 to 2 months
List Price: $16.95

Warranty: Not Applicable

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