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Best Strength Training Adjustable Benches - Buying Guide

Last Updated: 11/12/2018

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  #1

Marcy Multi-Purpose Adjustable Utility Bench for Full Body Workout SB-228

Model: SB-228   |    Mpn: SB228   |    Ean: 0796793586547   |    PartNumber: SB228   |   Asin: B00BD6D8YA

Achieve your fitness goals without having to leave the comfort of your home with the Marcy Pro Multipurpose Adjustable Untility Bench! Save time and money on gym trips and fees with this deluxe gym equipment that lets you perform a variety of exercises with its heavy-duty construction!

Designed to give you reliable gym gear that will let you work out at home, this Marcy Multi-purpose Adjustable Utility Bench is an all-in-one piece of fitness equipment that will allow you to perform a full range of exercises to tone and at the same time strengthening both your upper and lower body. Made from powder-coated steel that's scratch and chip-resistant, this gym equipment boasts a premium framework that is guaranteed to support a weight of up to 300 pounds. The bench s adjustable back pad allows four abdominal positions, so you can perform flat, incline, decline, and military style presses with this workout gear. Meanwhile, the specially designed seat is covered with high-density upholstery that facilitates an even distribution of weight.

This piece of strenghth training equipment also comes with ankle and knee roller pads. These roller pads let you execute various routines to target the hamstrings, quads, and glutes while providing a special perch for your legs, supporting proper form during workouts. Use the rollers to stabilize your legs and isolate your upper body muscles, and exercise your way to a better-looking physique with this gym gear that offers a safe and convenient way to build more muscles! This equipment s compact design allows it to be folded for easy storage at your home gym.

Engage in a fat-burning and muscle-building workout session with the Marcy SB-228 utility weight bench and get a fitter and healthier body in record time!

Features

  • FULL-BODY WORKOUT - An all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh with an adjustable back pad that allows four abdominal bench positions
  • HEAVY-DUTY CONSTRUCTION - This exercise equipment boasts a heavy-duty framework that's guaranteed to withstand a weight of 300 pounds. The premium padding and upholstery provide adequate support to the body for comfortable reclining and sitting
  • ERGONOMIC DESIGN - This workout bench showcases an ergonomically designed structure that helps you exercise properly and efficiently. The specially designed padded seat facilitates an even distribution of weight to give you a comfortable workout session
  • FOAM ROLLER PADS - This four position weight bench includes padded ankle and knee foam rollers. The foam rollers let you execute different exercise routines that target the hamstrings, quads, and glutes while also supporting proper form during a workout
  • GYM EXPERIENCE AT HOME - This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home! With its ergonomic and compact design feature you can easily store it at home
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Brand: Marcy   |   Manufacturer: Impex Inc.

Item Dimensions: 42 x 26 x 48 inches (106.7 x 66.0 x 121.9 cm)   |   Package Dimensions: 9 x 14 x 26 inches (22.9 x 35.6 x 66.0 cm)

Amazon Price: $69.99 | as of 11/12/2018(8:32am pst)
Availibility: Usually ships in 24 hours
List Price: $69.99 | Used Price: $58.45

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  #2

Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench

 PartNumber: 2860   |   Asin: B07146MWVD

Sculpt your way to perfection with some assistance from the Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench. This multi-purpose bench boasts a seven-position adjustable bench, four-position adjustable seat, and a preacher curl/leg development attachment that lets you work every core muscle group with a little bit of tinkering. From training to toning, this bench is an ideal tool, supporting up to 1,500 lbs (weight plates not included) and users up to six feet four inches in height. The bench, seat, and rollers are all padded with foam. Faux leather upholstery provides a comfortable surface. Transport wheels provide mobility. Dimensions: 64L x 28.8W x 35H in.. Frame built from tough steel. 7-position angle adjustment. Preacher curl/leg attachment included. Padded with foam, upholstered in faux leather. Supports up to 1,500 lbs.

Features

  • Dimensions: 64L x 28.8W x 35H in.
  • Frame built from tough steel
  • 7-position angle adjustment
  • Preacher curl/leg attachment included
  • Padded with foam, upholstered in faux leather
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Brand: Fitness Reality   |   Manufacturer: Paradigm Health and Wellness Inc

Item Dimensions: 29 x 35 x 48 inches (73.7 x 88.9 x 121.9 cm)   |   Package Dimensions: 29 x 35 x 48 inches (73.7 x 88.9 x 121.9 cm)

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  #3

Stamina Pro Ab/Hyper Bench

Model: 20-2021   |    Mpn: 20-2021   |    Ean: 0022643220218   |    PartNumber: 20-2021   |   Asin: B005IQS5WG

The Stamina Ab/Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs in four crunch positions ranging from flat to a 30 degree decline. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity.

Target your lower back muscles with standing hyperextension exercises. The Ab/Hyper Bench's thigh support adjusts to fit your leg length, and the pivoting foam rollers hold your ankles securely so your body is aligned in the correct workout position.

Features

  • Thickly padded bench with durable stitched vinyl upholstery
  • Bench adjusts to 4 levels
  • Adjustable, split thigh support
  • Heavy-duty 2 steel frame construction
  • Easy-to-reach extended hand grips
  • Pivoting foam rollers hold your lower leg in place for hyperextension exercises, and feet in place for crunches
  • High-density foam pads add comfort and support
  • Adjustable footrest, backrest, and thigh support to accommodate height and workout intensity
  • Folds for easy storage
  • See more on Amazon...

Brand: Stamina   |   Manufacturer: Stamina Products, Inc.

Item Dimensions: 7 x 17 x 36 inches (17.8 x 43.2 x 91.4 cm)   |   Package Dimensions: 7.5 x 18.2 x 36 inches (19.1 x 46.2 x 91.4 cm)

First Available: 2011-09-01

Amazon Price: $127.40 | as of 11/12/2018(8:32am pst)
Availibility: Usually ships in 24 hours
List Price: $220.00 | Used Price: $158.05

Warranty: 5 year frame/90 days parts

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  #4

Marcy Exercise Utility Bench for Upright, Incline, Decline, and Flat Exercise SB-261W

Model: SB-261W   |    Mpn: SB261   |    Ean: 0096362992350   |    PartNumber: SB261   |   Asin: B00ASATHB0

Burn calories, lose weight, and build muscles right in the comfort of your home using the Exercise Utility Bench from Marcy! Engage in fat-burning training and develop a bulkier physique by adding this high-performing gym equipment that's designed to let you have more efficient bodybuilding sessions!

Perfect for both amateur trainers and long-time fitness enthusiasts, this exercise bench allows you to perform a full-body workout with its ergonomically-designed station so you can build and tone your body however you want. Made from sturdy powder-coated steel, reinforced with soft vinyl upholstery, this gym gear effectively resists the scratches and chipping that may result from heavy usage.

This equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can do upper body strength work with dumbbells or a barbell and crunches for core work. It s also useful for switching between different types of workouts, including equipment-free sets. This bench supports a maximum weight of 300lbs.

This utility bench has a compact structure that allows easy storage without taking up too much space. The steel framework is highly durable and is designed to facilitate maximum mobility while you perform exercises. Make each workout session more efficient by using this exercise gear that combines design and functionality! This equipment measures 51" (L) x 19" (W) 42" (H).

Experience the benefits of an intense workout in a high-end gym without leaving your home. Use the Marcy Exercise Utility Bench and sculpt your way to a fitter and healthier physique!

Features

  • HEAVY DUTY CONSTRUCTION- Made with a durable steel frame that guarantees solid construction with contoured foam roller pads, boxed upholstery, and high-density foam providing an optimum amount of support and comfort to get the most out of your workouts!
  • ERGONOMIC DESIGN -Unit features an ergonomically designed structure that is compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home.
  • COMFORTABLE ROLLER PADS- This fitness gear has soft foam roller pads for lower body comfort. With a high-density upholstery for an enjoyable strength-training experience, challenge your workouts while minimizing fatigue and physical exertion!
  • ADJUSTABLE SEAT- The seat and back pads can be readjusted into different positions. Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.
  • VERSATILE EQUIPMENT - It can be used to target multiple muscle groups for a full body workout at home. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or use it with free weights
  • See more on Amazon...

Brand: Marcy   |   Manufacturer: IMPEX

Item Dimensions: 42 x 19 x 51 inches (106.7 x 48.3 x 129.5 cm)   |   Package Dimensions: 7 x 13.5 x 32.9 inches (17.8 x 34.3 x 83.6 cm)

Amazon Price: $67.67 | as of 11/12/2018(8:32am pst)
Availibility: Usually ships in 24 hours
List Price: $79.99

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  #5

FEIERDUN Adjustable Weight Bench-Incline & Decline to Make A Full Body Workout Foldable Bench

 PartNumber: FIT-FED01   |   Asin: B07JPZ44ZY

The FEIERDUN Weight Bench is built to last and can support up to 800 pounds. The front leg has two adjustable positions which will enhance stability when you work out. The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get the strongest weight bench around for the price.

FEIERDUN Weight Bench:

Strong steel frame construction
800 lbs real weight capacity
User height up to 6'4"
Smooth 5 positions adjustable backrest (90 - -45 )
2 positions seat adjustment
Detachable 2 position adjustable leg hold down bar
Can be folded for storage
Folded size: 31.5"L x 14.5"W x 14.5"H
Set up Dimensions: 45"L x 16"W x 42"H
Dumbbells not included
Assembly required

Features

  • HEAVY-DUTY CONSTRUCTION: The adjustable beach built with 50mm x 50mm thicken supported pipe that's guaranteed to withstand 882 lbs Capacity
  • VERSATILITY WEIGHT BENCH: FEIERDUN adjustabel weight beach has 5 back pad positions and 3 seat positions to meet all you need when workout
  • COMFORTABLE & ERGONOMIC DESIGN: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. Detachable 2-different heights adjustable leg hold down bar for additional stability during workouts
  • FULL-BODY WORKOUT EXERCISE: The adjustable weight bench is ideal for working out and training on your chest, shoulders, back, abs, and more
  • SATISFACTION GUARANTEE: 30-Days Money Back and 2-Year Warranty Guaranteed, the bench comes fully assembled, just take it out of the box and it's ready to use
  • See more on Amazon...

Brand: FEIERDUN   |   Manufacturer: FEIERDUN

Package Dimensions: 15.75 x 15.75 x 33.07 inches (40.0 x 40.0 x 84.0 cm)

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  #6

CAP Barbell Flat/Incline/Decline Bench

 PartNumber: FM-504   |   Asin: B01MQWVKCZ

Vary your workout with 4 different flat, incline, and decline positions Sturdy foot placement for safety and durability Increase your agility, build strength, and improve your endurance Features dumbbell holders for easy access and storage Bench weighs only 26 lbs. A fine piece of equipment for a home gym with limited space CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection. Multi-position bench. Durable heavy-gauge steel frame. Dense foam padding. Accommodates user and weights up to 300 lbs.. Some assembly required. 49.61L x 24.8W x 41H inches. Manufacturer's warranty included (see product guarantee).

Features

  • Multi-position bench
  • Durable heavy-gauge steel frame
  • Dense foam padding
  • Accommodates user and weights up to 300 lbs.
  • Some assembly required
  • See more on Amazon...

Brand: CAP Barbell   |   Manufacturer: Cap Barbell

Item Dimensions: 9 x 15 x 27 inches (22.9 x 38.1 x 68.6 cm)   |   Package Dimensions: 9 x 15 x 27 inches (22.9 x 38.1 x 68.6 cm)

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  #7

Universal UB300 Adjustable Bench

Model: 003-9069   |    Mpn: 003-9069   |    Ean: 0708447506269   |    PartNumber: 003-9069   |   Asin: B002QJZAE4

The Universal UB300 Adjustable Bench is an ideal workout station for dozens of exercises. The contoured pads and sides provide comfort, while the 8 foam rollers anchor your feet in place. The bench is readily adjustable with five-position settings from -10 to 45.

The simple, effective challenge of a free weight workout remains one of the most efficient ways to build strength and muscle mass. The Universal Five-Position bench, from parent company Nautilus, offers positions of -10, 0, 15, 30, and 45 degrees, and dozens of exercises to challenge your entire core and upper body. Its contoured shape and five-inch foam rollers ensure a safe and comfortable workout, while stabilizer levelers provide a stable base on almost any type of flooring. The bench measures 17 by 25 by 51 inches (W x H x D). It has a 250-pound maximum user weight and a maximum combined user weight and lift load of 430 pounds.





Compare these Weight Benches






Model
Universal
Decline Bench
Universal
Five-Position Weight Bench
Bowflex SelectTech Adjustable Bench Series 3.1
Bowflex SelectTech Adjustable Bench Series 5.1
MSRP
$99.99 $169.99
$199.00
$279.00
Number of Positions
1
5 total
-10 / flat / +15 / +30 / +45
4 total
-10 / flat / +45 / +90
6 total
-17 / flat /+30 /+45 / +60 / +90 Bench Description Single piece
Single piece top
Standard seat Single piece top
Rounded seat for legs
Two piece top
Rounded seat for legs Leg Brace
Yes - fixed Yes - fixed Yes - Removable Yes - Removable Maximum Weight
200 lbs
250 lbs 300 lbs 300 lbs
Dimensions
(L x W x H)
45" X 17" X 25"
51" X 17" X 25"
56" X 26" X 20"
56" X 26" X 20"
Assembled Weight
16.3 lbs 33.4 lbs 55.1 lbs 61.7 lbs Warranty
Frame: 2 years
Upholstery: 30 days Frame: 2 years
Upholstery: 30 days Frame: 2 years
Upholstery: 30 days Frame: 2 year
Upholstery: 30 days

Features

  • Five-position settings from -10 to 45
  • Includes 8 padded foam rollers to hold your feet in place
  • Maximum user weight capacity 250 lb.
  • Features contoured pads and sides to support your body
  • Measures 50.5in L x 17.5in W x 37.5in H
  • See more on Amazon...

Brand: Universal by Nautilus   |   Manufacturer: Universal

Item Dimensions: 9.1 x 23 x 45.8 inches (23.1 x 58.4 x 116.3 cm)   |   Package Dimensions: 9.02 x 22.99 x 45.71 inches (22.9 x 58.4 x 116.1 cm)

Amazon Price: $126.32 | as of 11/12/2018(8:32am pst)
Availibility: Usually ships in 24 hours
List Price: $126.63 | Used Price: $84.99

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  #8

FEIERDUN Adjustable Workout Bench - Utility Weight Benches Foldable Versatility Incline/Decline Bench for Full Body Workout

Asin: B07JQ1KRSC

FEIERDUN new incline/decline bench, which makes work more effective, as well as adds strength and tone to the entire abdominal section. With ample padding and heavy duty steel construction, our workout bench provides stability for simple exercises and is ideal for you to more easily emphasize lower abdominal muscles and build the abs you want in less time. Perfect for beginners, this weight bench offers a high-density seat that adjusts to 3 separate positions so you can target whole body muscles from all angles in total comfort. The FEIERDUN workout bench is all you need to begin sculpting the body of your dreams today. A durable scratch- and chip-resistant powder-coated finish ensures that the FEIERDUN bench will stand the test of time. Welcome! High quality with competitive price can be realized here!

Feature:
800 lb. load capacity
Folding feature saves 50% space when not in use
Built strong to last long with heavy-duty commercial quality steel
Adjust to 5 positions for total versatility: incline, decline, flat, 45, 90
Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout


Note:
1.Simple Assembly is required according to included instruction.
2. Please warm up fully before training to avoid physical injury

Features

  • HEAVY-DUTY CONSTRUCTION: The adjustable beach built with 50mm x 50mm thicken supported pipe that's guaranteed to withstand 882 lbs Capacity
  • VERSATILITY WEIGHT BENCH: FEIERDUN adjustabel weight beach has 5 back pad positions and 3 seat positions to meet all you need when workout
  • COMFORTABLE & ERGONOMIC DESIGN: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. Detachable 2-different heights adjustable leg hold down bar for additional stability during workouts
  • FULL-BODY WORKOUT EXERCISE: The adjustable weight bench is ideal for working out and training on your chest, shoulders, back, abs, and more
  • SATISFACTION GUARANTEE: 30-Days Money Back and 2-Year Warranty Guaranteed, the bench comes fully assembled, just take it out of the box and it's ready to use
  • See more on Amazon...

Brand: FEIERDUN   |   Manufacturer: FEIERDUN

Package Dimensions: 15.75 x 15.75 x 33.07 inches (40.0 x 40.0 x 84.0 cm)

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  #9

RELIFE REBUILD YOUR LIFE Sit Up Bench Adjustable Workout Foldable Fitness Equipment for Home Gym

Asin: B07FJ6MYCY


Relife Rebuild Your Life
Relife Rebuild Your Life. Rebuild your confidence and attitude towards life. Bring a healthy energetic lifestyle for you. Only in health can life be more exacting
Product Features

Easy Installation: With instructions and tool. Just taking a few minutes to install

Quality Assurance: Durable steel holds up to 250LBS, free worry about your security

Multi-Functional: Supporting many kinds of sport programs, you can strengthen the different muscle groups that you want to improve

Burn Fat and Calories: Total body workout. When you keep a good health, you can own a perfect body at the same time

Features

  • Durable Construction: Flat bench has a solid design, which made of high grade steel and high density foam firmly supports body.
  • Weight Capacity: Fitness bench features a sturdy frame and holds up to 260LBS, safety and heavy duty, free worry about the security problem.
  • Foldable Design: Slant board is household fitness euipment, foldable design help to save space, the folding size is 50.4x22.1x8.3inch.
  • Multi-functional: Adjustable utility bench works out and builds up the muscles in your chest, shoulders, back, abs, arms and more.
  • Level Adjustable: Height of sit up bench can be adjusted. Different heights, different strength used. You can get the exact workout you need.
  • See more on Amazon...

Brand: RELIFE REBUILD YOUR LIFE

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  #10

FEIERDUN Weight Bench is A Adjustable Workout Bench for Whole Body Workout

Asin: B07J3TJLNK

Features

  • ADJUSTABLE WEIGHT BENCH: Adjustable Weight Bench Offers 5 Back Pad Positions And 3 Seat Positions to Fit Full Body Workout.
  • FULL-BODY WORKOUT: Weight Bench Is Ideal For Various Dumbbell Exercises To Tone And Strengthen Your Core, Chest, Arms, Legs, Shoulders, Abs.
  • HEAVY-DUTY CONSTRUCTION: FEIERDUN Weight Bench Built Strong To Last Long With Heavy-duty Commercial Quality Steel bearing 882 POUNDS.
  • STOWABLE BENCH: The Workout Bench is NO ASSEMBLY NEEDED and Can Lean Against A Corner Of The Wall to Save Space or Stored Under the Bed.
  • BUYING CONFIDENTLY: Order Today, Get a 30-Days Unconditional Re-delivery Or Full Refund And 2-Year Warranty On The Frame.
  • See more on Amazon...

Brand: FEIERDUN   |   Manufacturer: FEIERDUN

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  #11

JAXPETY Adjustable Folding Weight Lifting Flat Incline Bench Fitness Workout Bench for Full Body Exercise New

 Ean: 0613852611715   |    PartNumber: JAXPETY   |   Asin: B075XKWSK2

Description: This new fold-able weight bench Made from high grade steel construction The weight bench helps to targets and tone specific muscle groups. The bench platform can be set on different decline levels which allows you to work on every inch of different muscle groups Specification: Material: Steel + PU Leather + Foam Product Weight:33 LBS Whole Dimension: 21.7" 38.6" Weight Capacity:440 LBS Cushion Dimension: 43.3" 10.1" 1.8" Adjustable Height:30.7"-38.6" Outer pole:2" 2" Adjustable Level:5 Levels Package Includes: 1x Weight Lifting Bench Note: The item doesn t come with barbell

Features

  • 5 Adjustable levels fit different degrees of intensity
  • Heavy-duty steel construction; Durable waterproof and oil resistant PU material
  • Soft yet firm cushions give optimal support; With sturdy non-slip footing for extra safety
  • Good for a Variety of Arm-building Exercises and Strength Training
  • Fully fold-able for easy storage
  • See more on Amazon...

Brand: JAXPETY   |   Manufacturer: JAXPETY

Package Dimensions: 9.7 x 12.8 x 45 inches (24.6 x 32.5 x 114.3 cm)

First Available: 2018-10-01

Amazon Price: $79.98 | as of 11/12/2018(8:32am pst)
Availibility: Usually ships in 1 to 3 months
List Price: $92.33

Warranty: See the Web

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  #12

Merax Adjustable Workout Bench Folding Utility Super Max Weight Bench 7 Position AB Incline Gym Equipment

Asin: B07HQBSPW8

The Merax Classic Foldable Utility Bench Adjutable Sit Up AB Incline Bench Gym Equipment is a space-saving machine designed to combine all the strength-building equipment found at your local gym. With 6 different ladder adjustment, the bench back pad is capable of flat, incline and decline postions. With different backrest adjustments, over 10 different exercises can be performed and ensure a whole body workout.

Specifications:
Product Dimensions: 41"x 16.5" x 17"~43" (L x W x H)
Weight Capacity: 500 lbs

Features

  • Heavy-Duty powder coated steel build is expertly welded for sound stability you can rely on featuring a thick leg supports and base wheels for easy transport.
  • Effortlessly supports the weight of both you and your dumbbells allowing for a variety of workouts without disruptive movement or wobbling.
  • Spacious design allows heights over 6ft to use comfortably with compact build that can be easily transported or folded and stored away for your convenience.
  • Smooth 7 position steel back lever securely adjustable can easily support 10 different exercise style to get a full body workout, capable of flat, incline and decline positions.
  • Set up Dimensions: 41x 16.5x 17~43inch (L x W x H) ,Weight Capacity: 500 lbs
  • See more on Amazon...

Brand: Merax   |   Manufacturer: Merax

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Most Wished For

  1. Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench
  2. Marcy Multi-Purpose Adjustable Utility Bench for Full Body Workout SB-228
  3. Stamina Pro Ab/Hyper Bench
  4. Marcy Exercise Utility Bench for Upright, Incline, Decline, and Flat Exercise SB-261W

Most Gifted

  1. Stamina Pro Ab/Hyper Bench
  2. Marcy Exercise Utility Bench for Upright, Incline, Decline, and Flat Exercise SB-261W
  3. FEIERDUN Adjustable Weight Bench-Incline & Decline to Make A Full Body Workout Foldable Bench
  4. CAP Barbell Flat/Incline/Decline Bench
  5. Marcy Multi-Purpose Adjustable Utility Bench for Full Body Workout SB-228
  6. Universal UB300 Adjustable Bench

Top Selling

  1. Marcy Multi-Purpose Adjustable Utility Bench for Full Body Workout SB-228
  2. Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench



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